# Foam Massage Roller ADIDAS ADTB-11609 double roller for myofascial release and muscle recovery

**URL:** https://aio.lv/en/product--adidas-adtb-11609--12036990
**Data updated:** 2026-04-15 17:53 (EEST)
**Category:** Massagers
**Manufacturer:** ADIDAS
**Manufacturer code:** ADTB-11609
**EAN:** 0885652016483
**Warranty:** 2 Years
**Availability:** Available for order
**Price:** 24.49 €
**Prices and availability valid until:** 2026-07-20 23:59
**Price without VAT (21%):** 20.24 EUR
**Can be purchased by legal entities:** Yes (invoice)
**Buy:** https://aio.lv/en/product--adidas-adtb-11609--12036990

## Delivery options

| Delivery method | Delivery time | Cost |
|---|---|---|
| Office pickup (2b. Kengaraga str., Riga, Latvia, LV-1063) | 13.07.2026 | free |
| Pickup points | 16.07.2026 | 1.89 EUR |
| Courier delivery to door | 16.07.2026 | 4.99 EUR |

## Summary description

ADIDAS ADTB-11609 is a double foam massage roller designed for myofascial release, muscle recovery and mobility work. The dual-roller construction targets soft tissues along the spine, legs and limbs to relieve tension, improve circulation and aid post-workout regeneration. Suitable for home, gym and physiotherapy use.

## Long description

ADIDAS ADTB-11609 double foam massage roller is a dual-roller tool designed for targeted myofascial release, muscle recovery and mobility work. The device combines two parallel foam cylinders in a single frame to provide focused pressure along the spine, calves, hamstrings and other muscle groups. It is suitable for use at home, in the gym or during physiotherapy sessions to reduce muscle tightness, support rehabilitation exercises and support post-workout regeneration.
Advantages
The double-roller construction allows controlled pressure on both sides of the spine while protecting the vertebrae, and its contoured surfaces facilitate deeper tissue contact compared with a standard single foam roller. The compact, durable design is lightweight and easy to transport, making it convenient for regular use. The textured surfaces help stimulate circulation and improve muscle mobility without complex setup.
Suitable for
Myofascial release and trigger point work for back and limbs
Post-workout muscle recovery and relaxation
Pre-exercise mobility and warm-up routines
Rehabilitation and physiotherapy-assisted exercises
Home and gym self-massage sessions
Key specifications
Type: double foam massage roller with two parallel cylinders
Function: myofascial release, muscle recovery, mobility improvement
Surface: textured for enhanced grip and tissue contact
Construction: rigid internal frame with foam outer layers for targeted pressure
Portability: lightweight and compact for easy transport and storage
Suitable surfaces: floor use for spine, legs and limb treatments
How to use
Place the double roller on a flat surface and position the target muscle group over the parallel cylinders. For spinal work, lie supine with the roller aligned along the spine so pressure is applied to the paraspinal muscles rather than directly to vertebrae. For legs and calves, sit or lie with the roller under the targeted area and use controlled rolling motions to move along the muscle. Apply moderate pressure and use slow, repeated passes of 20–60 seconds per area, adjusting body weight to control intensity. Breathe evenly and avoid rolling over acute injuries, open wounds or areas with severe inflammation without professional guidance.
Usage recommendations
Use the roller as part of a balanced recovery routine: combine 5–15 minutes of rolling with dynamic warm-up before exercise and 5–10 minutes after training to aid circulation and reduce tension. Consult a physiotherapist if you have chronic pain, recent injuries or specific medical conditions before beginning regular self-myofascial release.

## FAQ

### How much does the Foam Massage Roller ADIDAS ADTB-11609 cost, and is it available for purchase?

The price is 24.49 € (valid at the time of publication and already includes all taxes). The item is available for order — 10 pcs. are in stock, and you can place your purchase right now with delivery across Latvia and Europe or choose pickup at the Riga collection point. We offer favorable purchase terms, including the option to split the payment into convenient monthly installments. Availability and price are updated in real time, so we recommend placing your order in advance.

### If I order this product today, when will I receive my order?

If you place your order today, delivery will be as fast and convenient as possible. You will be able to pick up your order on 13.07.2026 at the Riga pickup point or choose delivery across Latvia and Europe. We carefully inspect every purchase and pack it securely for safe transportation.

### What payment options are available?

AiO.lv offers several payment methods: Bank transfer, Bank cards on-line, Apple Pay, Google Pay. All transactions are 100% secure and encrypted.

### Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

### What is the warranty period?

All ADIDAS products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized ADIDAS service centers and through AiO.lv

### Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

### Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty

## Image

https://aio.lv/img/cache/product/12036990/67524298_large.webp