# Sleeping Pad EXPED Ultra 3R M Mummy self-inflating mattress — lime, model 697374

**URL:** https://aio.lv/en/product--exped-697374--12402939
**Data updated:** 2026-04-29 13:51 (EEST)
**Category:** Inflatable Mattresses & Pads
**Manufacturer:** EXPED
**Manufacturer code:** 697374
**EAN:** 7640423641317
**Warranty:** 2 Years
**Availability:** Available for order
**Price:** 153.49 €
**Prices and availability valid until:** 2026-08-03 23:59
**Price without VAT (21%):** 126.85 EUR
**Can be purchased by legal entities:** Yes (invoice)
**Buy:** https://aio.lv/en/product--exped-697374--12402939

## Delivery options

| Delivery method | Delivery time | Cost |
|---|---|---|
| Office pickup (2b. Kengaraga str., Riga, Latvia, LV-1063) | 14.07.2026 | free |
| Pickup points | 17.07.2026 | 1.89 EUR |
| Courier delivery to door | 17.07.2026 | 4.99 EUR |

## Summary description

EXPED Ultra 3R M Mummy is a self-inflating sleeping pad designed for backpacking and camping. The mummy-shaped pad provides targeted insulation and support for a single sleeper, while the self-inflating construction ensures quick setup. Suitable for outdoor overnight use where lightweight, compact sleeping insulation and comfort are required.

## Long description

EXPED Ultra 3R M Mummy self-inflating mattress — lime, model 697374 is a lightweight, mummy-shaped sleeping pad designed for backpacking and camping. The self-inflating foam core expands when unrolled, providing a combination of insulation and cushioning that reduces heat loss to the ground and improves sleeping comfort. The narrow mummy profile focuses padding under the torso and hips while minimizing packed size and weight for multi-day trips.
Advantages
The sleeping pad combines low weight and compact packed dimensions with a self-inflating foam construction that speeds setup and offers consistent core support. The mummy shape reduces bulk and increases thermal performance by concentrating insulation where it is needed most. Durable outer materials and an integrated valve simplify inflation, adjustment and deflation for storage. The lime color increases visibility in camp and helps distinguish the pad from other gear.
Suitable for
Backpacking trips where low weight and compact size are priorities
Three-season camping and overnight stays in established campsites
Solo hikers and campers who prefer a mummy-shaped insulating pad
Fastpacking or multi-day routes requiring quick setup and teardown
When it may not be suitable
The mummy profile and narrower width may feel restrictive for side sleepers who prefer a wider sleeping surface. This pad is designed primarily for three-season use; in very cold winter conditions or on glaciers additional insulation or a winter-specific pad may be required to achieve adequate thermal protection. Users seeking luxury-level cushioning may find thicker, high-R-value mats more comfortable.
Key specifications
Type: Self-inflating sleeping pad with closed-cell foam core
Shape: Mummy profile optimized for single-sleeper insulation
Intended use: Backpacking and camping for one person
Construction: Foam-supported air chambers for combined insulation and cushioning
Weight class: Lightweight, designed for compact packing and carrying
Colour: Lime
How to use
Unroll the pad on a relatively flat, debris-free area inside your tent or on the ground. Open the valve to allow the foam core to self-expand; wait until the pad reaches its normal thickness, then close the valve. For firmer comfort or to increase insulation, add a few breaths of air through the valve and then close it. To pack, open the valve, roll the pad tightly from the opposite end toward the valve to expel air, then close the valve and secure the rolled pad in its storage sack.
What to consider before purchase
Preferred sleeping position and whether a narrower mummy shape is comfortable
Seasonal use and required insulation level for expected temperatures
Acceptable trade-off between weight/packed size and cushioning thickness
Compatibility with existing sleeping bag dimensions and tent floor space
Usage recommendations
Use a groundsheet or footprint under the pad to protect the fabric from abrasion and sharp objects. Regularly check and maintain the valve and seams, and repair punctures promptly with an appropriate patch kit. Store the pad loosely rolled or unrolled in a dry place to preserve foam performance.

## FAQ

### How much does the EXPED Ultra 3R M Mummy self-inflating sleeping pad cost, and is it available for purchase?

The price is 153.49 € (valid at the time of publication and already includes all taxes). The item is available for order — 15 pcs. are in stock, and you can place your purchase right now with delivery across Latvia and Europe or choose pickup at the Riga collection point. We offer favorable purchase terms, including the option to split the payment into convenient monthly installments. Availability and price are updated in real time, so we recommend placing your order in advance.

### If I order this product today, when will I receive my order?

If you place your order today, delivery will be as fast and convenient as possible. You will be able to pick up your order on 14.07.2026 at the Riga pickup point or choose delivery across Latvia and Europe. We carefully inspect every purchase and pack it securely for safe transportation.

### What payment options are available?

AiO.lv offers several payment methods: Bank transfer, Bank cards on-line, Apple Pay, Google Pay, Installment. All transactions are 100% secure and encrypted.

### Can EXPED Ultra 3R M Mummy self-inflating sleeping pad be purchased with a lease?

Yes, the purchase is available both on credit and with an interest-free installment plan. Learn more about installments and credit options: https://aio.lv/en/payment#b3

### Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

### What is the warranty period?

All EXPED products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized EXPED service centers and through AiO.lv

### Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

### Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty