# Rowing Machine Flow Fitness Perform W7i — water resistance, home fitness

**URL:** https://aio.lv/en/product--flow-fitness-ffp19601--12039390
**Data updated:** 2026-03-12 16:48 (EET)
**Category:** Exercise Equipment
**Manufacturer:** Flow Fitness
**Manufacturer code:** FFP19601
**EAN:** 8718591682247
**Warranty:** 2 Years
**Availability:** Available for order
**Price:** 1 437.49 €
**Prices and availability valid until:** 2026-08-14 23:59
**Price without VAT (21%):** 1 188.01 EUR
**Can be purchased by legal entities:** Yes (invoice)
**Buy:** https://aio.lv/en/product--flow-fitness-ffp19601--12039390

## Delivery options

| Delivery method | Delivery time | Cost |
|---|---|---|
| Office pickup (2b. Kengaraga str., Riga, Latvia, LV-1063) | 31.07.2026 | free |
| Courier delivery to door | 05.08.2026 | 4.99 EUR |

## Summary description

Flow Fitness Perform W7i is a water-resistance rowing machine designed for home fitness and full-body cardio training. It uses a water tank to deliver smooth, adjustable resistance and provides realistic rowing feel. Suitable for interval workouts, endurance sessions and low-impact rehabilitation, the unit fits typical home spaces and targets legs, core and upper body muscles.

## Long description

Flow Fitness Perform W7i is a water-resistance rowing machine designed for home fitness and full-body cardio training. The device uses a water tank to provide smooth, progressive resistance and a realistic rowing feel that closely mimics outdoor rowing. Compact enough for typical home spaces, the Perform W7i accommodates interval workouts, steady-state endurance sessions and low-impact rehabilitation while engaging legs, core and upper body muscles.
Advantages
The water-resistance system delivers continuous, natural resistance that responds to stroke intensity, allowing users to increase effort without changing settings. The machine combines a stable steel frame and a comfortable padded seat with a long-slide rail to support full range of motion. A clear console offers basic performance feedback to track time, distance, strokes per minute and estimated calorie burn. The unit folds or stores upright to save floor space and includes level feet for stable placement on different surfaces.
Suitable for
Home cardio workouts, including HIIT and steady-state rowing
Full-body conditioning and endurance training
Low-impact rehabilitation and mobility sessions
Cross-training to complement cycling, running and strength work
Key specifications
Resistance type: water tank for dynamic, speed-dependent resistance
Frame: steel construction with long sliding rail
Seat: padded ergonomic seat for extended rowing sessions
Console: basic performance metrics display (time, distance, strokes/min, calories)
Footrests: adjustable footplates with straps for secure positioning
Storage: upright storage capability to reduce footprint when not in use
How to use
Place the rowing machine on a flat, stable surface and adjust the level feet if necessary. Secure your feet in the adjustable footrests and sit with a straight back and knees bent. Begin with a warm-up of slow, controlled strokes to get used to the water resistance, then increase stroke rate and power for intervals or maintain steady rhythm for endurance training. Monitor metrics on the console to guide workout intensity and duration. After use, wipe down contact surfaces and allow the water tank area to dry if exposed to humidity.
Usage recommendations
For balanced sessions, alternate higher-intensity intervals with recovery periods and include 5–10 minutes of mobility or stretching before and after rowing. Inspect foot straps, rail condition and console functionality regularly and follow manufacturer guidance for water tank maintenance to preserve consistent resistance and machine longevity.

## FAQ

### How much does the Rowing Machine Flow Fitness Perform W7i cost, and is it available for purchase?

The price is 1,437.49 € (valid at the time of publication and already includes all taxes). The item is available for order — 5 pcs. are in stock, and you can place your purchase right now with delivery across Latvia and Europe or choose pickup at the Riga collection point. We offer favorable purchase terms, including the option to split the payment into convenient monthly installments. Availability and price are updated in real time, so we recommend placing your order in advance.

### If I order this product today, when will I receive my order?

If you place your order today, delivery will be as fast and convenient as possible. You will be able to pick up your order on 31.07.2026 at the Riga pickup point or choose delivery across Latvia and Europe. We carefully inspect every purchase and pack it securely for safe transportation.

### What payment options are available?

AiO.lv offers several payment methods: Bank transfer, Bank cards on-line, Apple Pay, Google Pay, Installment, Leasing for legal entities. All transactions are 100% secure and encrypted.

### Can Rowing Machine Flow Fitness Perform W7i be purchased with a lease?

Yes, the purchase is available both on credit and with an interest-free installment plan. Learn more about installments and credit options: https://aio.lv/en/payment#b3

### Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

### What is the warranty period?

All Flow Fitness products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized Flow Fitness service centers and through AiO.lv

### Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

### Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty

## Image

https://aio.lv/img/cache/product/12039390/67526628_large.webp