# Smartwatch Garmin Instinct E Black

**URL:** https://aio.lv/en/product--garmin-010-02932-00--11257543
**Data updated:** 2025-12-04 06:45 (EET)
**Category:** Smartwatches & Fitness Bands
**Manufacturer:** GARMIN
**Manufacturer code:** 010-02932-00
**EAN:** 0753759339449
**Warranty:** 2 Years
**Availability:** Available for order
**Price:** 220.49 €
**Prices and availability valid until:** 2026-07-29 23:59
**Price without VAT (21%):** 182.22 EUR
**Can be purchased by legal entities:** Yes (invoice)
**Buy:** https://aio.lv/en/product--garmin-010-02932-00--11257543

## Delivery options

| Delivery method | Delivery time | Cost |
|---|---|---|
| Office pickup (2b. Kengaraga str., Riga, Latvia, LV-1063) | 14.07.2026 | free |
| Pickup points | 17.07.2026 | 1.89 EUR |
| Courier delivery to door | 17.07.2026 | 4.99 EUR |

## Summary description

The Garmin Instinct E smartwatch features a 2.18 cm (0.86") MIP display with a resolution of 166 x 166 pixels. It includes GPS functionality, 0.128 GB flash memory, and weighs only 41 g. The silicone band in charcoal color is designed for comfort and durability, making it suitable for various activities. This device is perfect for outdoor enthusiasts looking for reliable performance and essential tracking features.

## Long description

Instinct E is a GPS smartwatch with a rugged design and essential health and activity features for everyday use. The watch monitors daily movements such as steps, calories and floors climbed, tracks heart rate and heart rate variability (HRV), and measures blood oxygen saturation (Pulse Ox). It also provides sleep and respiration tracking, hydration logging, fitness age estimation, women's health tracking, and access to Garmin training tools and workout creation via the Garmin Connect app.
Advantages
The watch offers continuous wrist-based heart rate monitoring and HRV status to better understand recovery and overall health. It includes stress tracking, a customizable morning report summarising sleep, recovery and calendar items, and a Health Snapshot feature to log a 2-minute summary of key health metrics. Built-in sensors support Pulse Ox readings, respiration and mindful breathing exercises. For training, Garmin Coach plans, VO2 max estimation, intensity minutes, HIIT tracking and daily suggested workouts are available. Safety features and live location sharing help during incidents, while smart notifications and two-way messaging keep you connected.
Key specifications
 GPS-enabled smartwatch with rugged design
 Wrist-based heart rate monitoring and HRV status
 Pulse Ox sensor for blood oxygen saturation
 Daily activity tracking: steps, calories, floors
 Sleep, respiration and stress tracking
 Health Snapshot: 2-minute key metrics report
 Hydration logging and women’s health tracking
 Training features: Garmin Coach, VO2 max, HIIT, workout creation
 Safety & tracking: incident detection, live location sharing, LiveTrack
 ABC sensors: altimeter, barometer, 3-axis compass
 Connectivity: Garmin Connect app, Connect IQ store, smart notifications, Garmin Messenger
How to use
Charge and pair the watch with the Garmin Connect app on a compatible smartphone to synchronise settings and workouts. Wear the watch snugly on your wrist for accurate heart rate, HRV and Pulse Ox readings. Use the Garmin Connect app to create and send workouts, configure the morning report and enable safety features such as incident detection and LiveTrack. Start breathwork or HIIT activities directly from the watch to record stress, respiration and workout data. Log hydration and other manual entries in the app as needed.
Recommendations
Wear the watch consistently, especially while sleeping and during workouts, to ensure accurate health and activity tracking. Pair with the Garmin Connect app to access training plans, share Health Snapshot reports with healthcare providers, and enable safety tracking features when exercising outdoors.

## Specifications

### Display

| Feature | Value |
|---|---|
| Display diagonal | 0.86 " |
| Display resolution | 166 x 166 |
| Touchscreen | No |
| Display type | Digital |
| Display technology | MIP |
| Display size (HxV) | 22 x 22 |

### Design

| Feature | Value |
|---|---|
| Shape | Round |
| Watch case material | Polymer |
| Band colour | Charcoal |
| Band material | Silicone |
| Closure type | Single prong strap buckle |
| Wrist size range | 107 - 179 |
| Band size | One size |
| Lens material | Glass |
| Water resistance | 10 |
| Suggested gender | Unisex |
| Market positioning | Smartwatch |

### Technical details

| Feature | Value |
|---|---|
| Watch case size | 40 |
| Watch case colour | Black |

### Ports & interfaces

| Feature | Value |
|---|---|
| Bluetooth | Yes |
| Wi-Fi | No |
| Near Field Communication (NFC) | No |
| USB port | No |

### Network

| Feature | Value |
|---|---|
| ANT+ enabled | Yes |
| Galileo | Yes |
| GPS (satellite) | Yes |
| GLONASS | Yes |

### Power

| Feature | Value |
|---|---|
| Battery life (GPS mode) | 21 h |
| Battery life | 35 day(s) |

### Weight & dimensions

| Feature | Value |
|---|---|
| Weight | 0.041 kg |
| Width | 40 mm |
| Depth | 40 mm |
| Thickness | 13.6 mm |

### Packaging content

| Feature | Value |
|---|---|
| Manual | Yes |
| Charger | Yes |

### Performance

| Feature | Value |
|---|---|
| Built-in microphone | No |
| FM radio | No |
| Built-in speaker(s) | No |
| Flash memory | 0.128 GB |
| Built-in camera | No |
| Mobile operating systems supported | Android, iOS |

### Battery

| Feature | Value |
|---|---|
| Battery technology | Lithium-Ion (Li-Ion) |

### Features

| Feature | Value |
|---|---|
| Electronic compass | Yes |
| Barometric altimeter | Yes |
| Alarm clock | Yes |
| Calendar | Yes |
| Stopwatch | Yes |
| Heart rate monitor | Yes |
| Sun & moon information | Yes |
| Area calculation | Yes |
| Accelerometer | Yes |
| Real-time guidance | Yes |
| Recovery time suggestion | Yes |
| Find my phone function | Yes |
| Automatic pause | Yes |
| Training effect measurement | Yes |
| Virtual partner function | Yes |
| Multisport mode | Yes |
| Race predictor | Yes |
| Weather alert | Yes |
| Running dynamics | Yes |
| Calories burned | Yes |
| Distance travelled | Yes |
| Quality of sleep | Yes |
| Timer | Yes |
| Activity tracker | Yes |
| Heart rate measuring | Manual |
| Blood oxygen sensor | Yes |
| Stress monitoring function | Yes |

## FAQ

### How much does the Smartwatch Garmin Instinct E cost, and is it available for purchase?

The price is 220.49 € (valid at the time of publication and already includes all taxes). The item is available for order — 41 pcs. are in stock, and you can place your purchase right now with delivery across Latvia and Europe or choose pickup at the Riga collection point. We offer favorable purchase terms, including the option to split the payment into convenient monthly installments. Availability and price are updated in real time, so we recommend placing your order in advance.

### If I order this product today, when will I receive my order?

If you place your order today, delivery will be as fast and convenient as possible. You will be able to pick up your order on 14.07.2026 at the Riga pickup point or choose delivery across Latvia and Europe. We carefully inspect every purchase and pack it securely for safe transportation.

### What payment options are available?

AiO.lv offers several payment methods: Bank transfer, Bank cards on-line, Apple Pay, Google Pay, Installment. All transactions are 100% secure and encrypted.

### Can Smartwatch Garmin Instinct E be purchased with a lease?

Yes, the purchase is available both on credit and with an interest-free installment plan. Learn more about installments and credit options: https://aio.lv/en/payment#b3

### Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

### What is the warranty period?

All GARMIN products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized GARMIN service centers and through AiO.lv

### Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

### Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty

### How can I tell if this product suits my needs?

When making a choice, we recommend paying attention to the key features: display diagonal, shape, watch case size, wi-fi, bluetooth, weight, watch case material, band colour, watch case colour, compatibility with your devices or usage conditions, material quality, functionality, and warranty terms. These characteristics will help you determine how well the model meets your needs.

## Image

https://aio.lv/img/cache/product/11257543/65241112_large.webp