# Smartwatch Garmin Instinct E Grey

**URL:** https://aio.lv/en/product--garmin-010-02932-01--11257542
**Data updated:** 2025-12-07 20:08 (EET)
**Category:** Smartwatches & Fitness Bands
**Manufacturer:** GARMIN
**Manufacturer code:** 010-02932-01
**EAN:** 0753759339456
**Warranty:** 2 Years
**Availability:** Available for order
**Price:** 195.49 €
**Prices and availability valid until:** 2026-07-29 23:59
**Price without VAT (21%):** 161.56 EUR
**Can be purchased by legal entities:** Yes (invoice)
**Buy:** https://aio.lv/en/product--garmin-010-02932-01--11257542

## Delivery options

| Delivery method | Delivery time | Cost |
|---|---|---|
| Office pickup (2b. Kengaraga str., Riga, Latvia, LV-1063) | 14.07.2026 | free |
| Pickup points | 17.07.2026 | 1.89 EUR |
| Courier delivery to door | 17.07.2026 | 4.99 EUR |

## Summary description

The Garmin Instinct E smartwatch features a 2.18 cm (0.86") MIP display with a resolution of 166 x 166 pixels. It has 128 MB of RAM and is equipped with GPS for accurate location tracking. Weighing only 41 g, it is lightweight and comfortable to wear. The silicone band in grey is designed for durability and fits most wrist sizes. Ideal for outdoor enthusiasts, it combines functionality with style.

## Long description

The Garmin Instinct E is a rugged GPS smartwatch designed for everyday activity and outdoor use. It monitors daily movements such as steps, calories burned and floors climbed, provides wrist-based heart rate monitoring and tracks heart rate variability (HRV) during sleep. The watch includes a Pulse Ox sensor for blood oxygen saturation, respiration and hydration logging, women’s health tracking, and tools like Fitness Age and VO2 max to help evaluate fitness over time.
Advantages
The device offers continuous health monitoring including stress tracking, Morning Report summaries, a 2-minute Health Snapshot for shareable reports, guided mindful breathing and detailed sleep metrics. It supports Garmin Coach plans, workout creation from a library of exercises, HIIT and daily suggested workouts, recovery time estimates and altitude/heat acclimation insights. For connectivity, it provides smart notifications, two-way messaging via the Garmin Messenger app, LiveTrack location sharing, safety incident messaging with live location, and access to the Connect IQ store for apps and watch faces.
Key specifications
GPS-enabled rugged smartwatch
Wrist-based heart rate monitoring and HRV tracking
Pulse Ox sensor for blood oxygen saturation
Tracks steps, calories, floors, respiration and hydration
Fitness Age, VO2 max, intensity minutes and recovery time
Women’s health tracking and guided breathing activities
Garmin Coach, workout creation and HIIT workout support
ABC sensors: altimeter, barometer, 3-axis compass
Smart notifications, Garmin Messenger two-way text, LiveTrack
Safety incident messaging with live location and Garmin Connect app support
Connect IQ store for apps, data fields and watch faces
How to use
Wear the Instinct E on your wrist throughout the day and night to collect continuous activity and health data. Pair the watch with the free Garmin Connect app on a compatible Apple or Android smartphone to customise settings, create and send workouts, view Morning Report and Health Snapshot reports, and synchronise activity history. Start breathwork or HIIT activities directly on the watch, enable LiveTrack or safety features when heading outdoors, and add apps or watch faces via the Connect IQ store.
Recommendations
Charge the watch regularly and ensure a proper wrist fit for accurate heart rate, HRV and Pulse Ox readings. Use the Garmin Connect app to customise which metrics appear in your Morning Report and to share Health Snapshot reports with a healthcare provider when needed.

## Specifications

### Display

| Feature | Value |
|---|---|
| Display diagonal | 0.86 " |
| Display resolution | 166 x 166 |
| Touchscreen | No |
| Display type | Digital |
| Display technology | MIP |
| Display size (HxV) | 22 x 22 |

### Design

| Feature | Value |
|---|---|
| Shape | Round |
| Watch case material | Polymer |
| Band colour | Grey |
| Band material | Silicone |
| Closure type | Single prong strap buckle |
| Wrist size range | 107 - 179 |
| Band size | One size |
| Lens material | Glass |
| Water resistance | 10 |
| Suggested gender | Unisex |
| Market positioning | Smartwatch |

### Technical details

| Feature | Value |
|---|---|
| Watch case size | 40 |
| Watch case colour | Lime, Grey |

### Ports & interfaces

| Feature | Value |
|---|---|
| Bluetooth | Yes |
| Wi-Fi | No |
| Near Field Communication (NFC) | No |
| USB port | No |

### Network

| Feature | Value |
|---|---|
| ANT+ enabled | Yes |
| Galileo | Yes |
| GPS (satellite) | Yes |
| GLONASS | Yes |

### Power

| Feature | Value |
|---|---|
| Battery life (GPS mode) | 21 h |
| Battery life | 35 day(s) |

### Weight & dimensions

| Feature | Value |
|---|---|
| Weight | 0.041 kg |
| Width | 40 mm |
| Depth | 40 mm |
| Thickness | 13.6 mm |

### Packaging content

| Feature | Value |
|---|---|
| Manual | Yes |
| Charger | Yes |

### Performance

| Feature | Value |
|---|---|
| Built-in microphone | No |
| FM radio | No |
| Built-in speaker(s) | No |
| RAM capacity | 128 MB |
| Built-in camera | No |
| Mobile operating systems supported | Android, iOS |

### Features

| Feature | Value |
|---|---|
| Electronic compass | Yes |
| Barometric altimeter | Yes |
| Alarm clock | Yes |
| Calendar | Yes |
| Stopwatch | Yes |
| Heart rate monitor | Yes |
| Sun & moon information | Yes |
| Area calculation | Yes |
| Accelerometer | Yes |
| Real-time guidance | Yes |
| Recovery time suggestion | Yes |
| Find my phone function | Yes |
| Automatic pause | Yes |
| Training effect measurement | Yes |
| Virtual partner function | Yes |
| Multisport mode | Yes |
| Race predictor | Yes |
| Weather alert | Yes |
| Running dynamics | Yes |
| Calories burned | Yes |
| Distance travelled | Yes |
| Quality of sleep | Yes |
| Timer | Yes |
| Activity tracker | Yes |
| Heart rate measuring | Manual |
| Blood oxygen sensor | Yes |
| Stress monitoring function | Yes |

## FAQ

### How much does the Smartwatch Garmin Instinct E cost, and is it available for purchase?

The price is 195.49 € (valid at the time of publication and already includes all taxes). The item is available for order — 76 pcs. are in stock, and you can place your purchase right now with delivery across Latvia and Europe or choose pickup at the Riga collection point. We offer favorable purchase terms, including the option to split the payment into convenient monthly installments. Availability and price are updated in real time, so we recommend placing your order in advance.

### If I order this product today, when will I receive my order?

If you place your order today, delivery will be as fast and convenient as possible. You will be able to pick up your order on 14.07.2026 at the Riga pickup point or choose delivery across Latvia and Europe. We carefully inspect every purchase and pack it securely for safe transportation.

### What payment options are available?

AiO.lv offers several payment methods: Bank transfer, Bank cards on-line, Apple Pay, Google Pay, Installment. All transactions are 100% secure and encrypted.

### Can Smartwatch Garmin Instinct E be purchased with a lease?

Yes, the purchase is available both on credit and with an interest-free installment plan. Learn more about installments and credit options: https://aio.lv/en/payment#b3

### Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

### What is the warranty period?

All GARMIN products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized GARMIN service centers and through AiO.lv

### Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

### Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty

### How can I tell if this product suits my needs?

When making a choice, we recommend paying attention to the key features: display diagonal, shape, watch case size, wi-fi, bluetooth, weight, watch case material, band colour, watch case colour, compatibility with your devices or usage conditions, material quality, functionality, and warranty terms. These characteristics will help you determine how well the model meets your needs.

## Image

https://aio.lv/img/cache/product/11257542/65241100_large.webp