# Smartwatch Garmin Instinct E Lime 2.29 cm MIP 176x176

**URL:** https://aio.lv/en/product--garmin-010-02933-01--11257540
**Data updated:** 2025-12-08 20:06 (EET)
**Category:** Smartwatches & Fitness Bands
**Manufacturer:** GARMIN
**Manufacturer code:** 010-02933-01
**EAN:** 0753759339470
**Warranty:** 2 Years
**Availability:** Available for order
**Price:** 210.99 €
**Prices and availability valid until:** 2026-07-28 23:59
**Price without VAT (21%):** 174.37 EUR
**Can be purchased by legal entities:** Yes (invoice)
**Buy:** https://aio.lv/en/product--garmin-010-02933-01--11257540

## Delivery options

| Delivery method | Delivery time | Cost |
|---|---|---|
| Office pickup (2b. Kengaraga str., Riga, Latvia, LV-1063) | 13.07.2026 | free |
| Pickup points | 16.07.2026 | 1.89 EUR |
| Courier delivery to door | 16.07.2026 | 4.99 EUR |

## Summary description

The Garmin Instinct E smartwatch features a 2.29 cm (0.9") MIP display with a resolution of 176 x 176 pixels. It has 128 MB of RAM and is equipped with GPS for accurate location tracking. Weighing only 48 g, it is lightweight and comfortable to wear. The silicone band in a vibrant lime color fits most wrist sizes, making it a stylish and functional choice for outdoor activities.

## Long description

FOLLOW YOURS Instinct E is a GPS smartwatch with a rugged design that provides essential health, fitness and smart features for everyday use. The watch monitors daily movements such as steps, calories burned and floors climbed, measures wrist-based heart rate continuously, and includes sensors for pulse oximetry and respiration. It offers advanced sleep and recovery insights including HRV status and a customizable Morning Report, plus on-device tools like Health Snapshot, mindfulness breathing, hydration logging, women’s health tracking and fitness age estimation.
Advantages
The Instinct E combines durable construction with a broad set of health and training features, including continuous heart-rate tracking, stress monitoring, Pulse Ox and HRV analysis for deeper recovery insights. Built-in GPS, ABC sensors (altimeter, barometer, compass) and LiveTrack enable reliable outdoor navigation and real-time location sharing. Smart notifications, two-way messaging via the Garmin Messenger app, and access to the Connect IQ Store expand everyday connectivity and customization.
Key specifications
GPS-enabled smartwatch with rugged design
Wrist-based heart rate monitoring (24/7)
HRV status for recovery insights
Pulse Ox sensor for blood oxygen tracking
Sleep tracking with Morning Report and Health Snapshot
Stress tracking and guided mindful breathing
Respiration monitoring and hydration logging
Women’s health tracking (menstrual cycle and pregnancy features)
Fitness Age and VO2 max estimation
Training tools: Garmin Coach, workout creation, HIIT and daily suggested workouts
Recovery Time and intensity minutes tracking
ABC sensors: altimeter, barometer, 3-axis compass
Safety features: incident detection and live location sharing
Smart notifications and Garmin Messenger two-way texting
Garmin Connect app compatibility and Connect IQ Store support
LiveTrack and Garmin Share for route and activity sharing
How to use
Wear the Instinct E on your wrist and pair it with the Garmin Connect app on a compatible Apple or Android smartphone to enable full functionality. Use the watch to track daily activity and workouts, start breathwork sessions for stress management, and log hydration or menstrual cycle details directly on the device or through the app. For outdoor navigation enable GPS and use the ABC sensors; share real-time location with friends or family using LiveTrack. Sync regularly with Garmin Connect to view detailed reports, customize the Morning Report, download workouts from the Garmin Connect library, and add apps or watch faces from the Connect IQ Store.
Recommendations
For accurate heart rate, Pulse Ox and respiration readings, wear the watch snugly on the wrist and ensure sensors remain clean. Enable incident detection and LiveTrack before challenging outdoor activities. Regularly sync with Garmin Connect to back up data and update training plans and firmware.

## Specifications

### Display

| Feature | Value |
|---|---|
| Display diagonal | 0.9 " |
| Display resolution | 176 x 176 |
| Touchscreen | No |
| Display type | Digital |
| Display technology | MIP |
| Display size (HxV) | 22 x 22 |

### Design

| Feature | Value |
|---|---|
| Shape | Round |
| Watch case material | Polymer |
| Band colour | Lime |
| Band material | Silicone |
| Closure type | Single prong strap buckle |
| Wrist size range | 132 - 213 |
| Band size | One size |
| Lens material | Glass |
| Water resistance | 10 |
| Suggested gender | Unisex |
| Market positioning | Smartwatch |

### Technical details

| Feature | Value |
|---|---|
| Watch case size | 45 |
| Watch case colour | Lime |

### Ports & interfaces

| Feature | Value |
|---|---|
| Bluetooth | Yes |
| Wi-Fi | No |
| Near Field Communication (NFC) | No |
| USB port | No |

### Network

| Feature | Value |
|---|---|
| ANT+ enabled | Yes |
| Galileo | Yes |
| GPS (satellite) | Yes |
| GLONASS | Yes |

### Power

| Feature | Value |
|---|---|
| Battery life (GPS mode) | 21 h |
| Battery life | 35 day(s) |

### Weight & dimensions

| Feature | Value |
|---|---|
| Weight | 0.048 kg |
| Width | 45 mm |
| Depth | 45 mm |
| Thickness | 14.2 mm |
| Band width | 22 mm |

### Packaging content

| Feature | Value |
|---|---|
| Manual | Yes |
| Charger | Yes |

### Performance

| Feature | Value |
|---|---|
| Built-in microphone | No |
| FM radio | No |
| Built-in speaker(s) | No |
| RAM capacity | 128 MB |
| Built-in camera | No |
| Mobile operating systems supported | Android, iOS |

### Features

| Feature | Value |
|---|---|
| Electronic compass | Yes |
| Barometric altimeter | Yes |
| Alarm clock | Yes |
| Calendar | Yes |
| Stopwatch | Yes |
| Heart rate monitor | Yes |
| Sun & moon information | Yes |
| Area calculation | Yes |
| Accelerometer | Yes |
| Real-time guidance | Yes |
| Recovery time suggestion | Yes |
| Find my phone function | Yes |
| Automatic pause | Yes |
| Training effect measurement | Yes |
| Virtual partner function | Yes |
| Multisport mode | Yes |
| Race predictor | Yes |
| Weather alert | Yes |
| Running dynamics | Yes |
| Calories burned | Yes |
| Distance travelled | Yes |
| Quality of sleep | Yes |
| Timer | Yes |
| Activity tracker | Yes |
| Heart rate measuring | Manual |
| Blood oxygen sensor | Yes |
| Stress monitoring function | Yes |

## FAQ

### How much does the Smartwatch Garmin Instinct E cost, and is it available for purchase?

The price is 210.99 € (valid at the time of publication and already includes all taxes). The item is available for order — 84 pcs. are in stock, and you can place your purchase right now with delivery across Latvia and Europe or choose pickup at the Riga collection point. We offer favorable purchase terms, including the option to split the payment into convenient monthly installments. Availability and price are updated in real time, so we recommend placing your order in advance.

### If I order this product today, when will I receive my order?

If you place your order today, delivery will be as fast and convenient as possible. You will be able to pick up your order on 13.07.2026 at the Riga pickup point or choose delivery across Latvia and Europe. We carefully inspect every purchase and pack it securely for safe transportation.

### What payment options are available?

AiO.lv offers several payment methods: Bank transfer, Bank cards on-line, Apple Pay, Google Pay, Installment. All transactions are 100% secure and encrypted.

### Can Smartwatch Garmin Instinct E be purchased with a lease?

Yes, the purchase is available both on credit and with an interest-free installment plan. Learn more about installments and credit options: https://aio.lv/en/payment#b3

### Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

### What is the warranty period?

All GARMIN products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized GARMIN service centers and through AiO.lv

### Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

### Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty

### How can I tell if this product suits my needs?

When making a choice, we recommend paying attention to the key features: display diagonal, shape, watch case size, bluetooth, wi-fi, weight, watch case material, band colour, watch case colour, compatibility with your devices or usage conditions, material quality, functionality, and warranty terms. These characteristics will help you determine how well the model meets your needs.

## Image

https://aio.lv/img/cache/product/11257540/65241074_large.webp