# Smartwatch GARMIN Instinct 3 45 mm, 1.3" AMOLED, 416×416, GPS, aluminium/GFRP case, silicone band

**URL:** https://aio.lv/en/product--garmin-010-03020-03--11596489
**Data updated:** 2025-12-08 20:10 (EET)
**Category:** Smartwatches & Fitness Bands
**Manufacturer:** GARMIN
**Manufacturer code:** 010-03020-03
**EAN:** 0753759357153
**Warranty:** 2 Years
**Availability:** Available for order
**Price:** 309.49 €
**Prices and availability valid until:** 2026-07-21 23:59
**Price without VAT (21%):** 255.78 EUR
**Can be purchased by legal entities:** Yes (invoice)
**Buy:** https://aio.lv/en/product--garmin-010-03020-03--11596489

## Delivery options

| Delivery method | Delivery time | Cost |
|---|---|---|
| Office pickup (2b. Kengaraga str., Riga, Latvia, LV-1063) | 09.07.2026 | free |
| Pickup points | 14.07.2026 | 1.89 EUR |
| Courier delivery to door | 14.07.2026 | 4.99 EUR |

## Summary description

GARMIN Instinct 3 is a 45 mm round smartwatch with a 1.3" (3.3 cm) AMOLED display at 416×416 pixels. The watch combines an aluminium and glass fibre reinforced polymer (GFRP) case with a silicone band (available in black or blue). Features include satellite GPS, Bluetooth connectivity and a lightweight 59 g body. Designed for everyday use and outdoor activities, it provides clear visuals, location tracking and reliable wearable comfort.

## Long description

Instinct 3 is a rugged GPS smartwatch designed for all-weather use and demanding conditions. It features a bright AMOLED display in a 45 mm case, a metal-reinforced bezel and a scratch-resistant screen. The watch offers continuous health and wellness monitoring, built-in flashlight functionality, multi-band GPS with SatIQ™ technology and smart notifications when paired with a compatible smartphone. Battery life in smartwatch mode lasts up to 18 days.
Advantages
The watch combines a vibrant 1.2–1.3-inch AMOLED display with a durable construction that includes a metal-reinforced bezel and scratch-resistant glass. It provides around-the-clock health metrics such as heart rate, advanced sleep tracking and Pulse Ox, integrated multi-band satellite positioning for reliable navigation, and a built-in flashlight with variable intensities and a red light option. Smart notifications keep you informed, while extended battery life reduces the need for frequent charging.
Key specifications
Display: 1.2–1.3 inch AMOLED (approx. 3.3 cm), 416 x 416 pixels
Case diameter: 45 mm
Durability: metal-reinforced bezel, scratch-resistant display
Water resistance: 10 ATM
Health sensors: heart rate monitor, Pulse Ox, advanced sleep monitoring
Motion sensors: accelerometer, gyroscope
Activity tracking: step counter, workout modes and activity tracking
GPS: multi-band satellite support (GPS, GLONASS, Galileo, BeiDou, QZSS) with SatIQ™
Connectivity: Bluetooth for pairing with Apple® and Android™ smartphones
Additional features: built-in flashlight with variable intensities and red light
Battery: rechargeable Li-Ion, up to 18 days (smartwatch mode; actual life varies with settings and usage)
How to use
Wear the watch snugly on your wrist for accurate heart rate and activity measurements. Use the device menus or the companion smartphone app to configure health monitoring, notification preferences and GPS settings. Activate the built-in flashlight from the watch controls when needed and select intensity or red light as required. Charge the watch with the supplied charger and monitor battery status in the device settings to plan recharging; battery life will vary depending on active sensors, GPS use and display brightness.
Recommendations
For reliable navigation and longer battery life, enable SatIQ™ as recommended for multiband GPS use and reduce display brightness or disable always-on features when extended runtime is needed. Ensure the watch is paired with a compatible smartphone to receive smart notifications and keep the firmware and companion app updated for best performance.

## Specifications

### Display

| Feature | Value |
|---|---|
| Display diagonal | 1.3 " |
| Display resolution | 416 x 416 |
| Display type | Digital |
| Display technology | AMOLED |
| Display size (HxV) | 30 x 30 |
| Backlight | Yes |
| Colour display | Yes |

### Design

| Feature | Value |
|---|---|
| Shape | Round |
| Watch case material | Aluminium, Glass Fiber Reinforced Polymer (GFRP) |
| Band colour | Blue, Black |
| Band material | Silicone |
| Wrist size range | 141 - 213 |
| Lens material | Glass |
| Water resistance | 10 |
| Market positioning | Smartwatch |

### Technical details

| Feature | Value |
|---|---|
| Watch case size | 45 |
| Watch case colour | Black |

### Ports & interfaces

| Feature | Value |
|---|---|
| Bluetooth | Yes |

### Network

| Feature | Value |
|---|---|
| ANT+ enabled | Yes |
| BeiDou | Yes |
| Galileo | Yes |
| Quasi-Zenith Satellite System (QZSS) | Yes |
| GPS (satellite) | Yes |
| GLONASS | Yes |

### Power

| Feature | Value |
|---|---|
| Battery life | 32 h |
| Battery type | Built-in battery |
| Battery life (GPS mode) | 40 h |
| Battery life (max) | 86 h |
| Battery life | 24 day(s) |

### Weight & dimensions

| Feature | Value |
|---|---|
| Dimensions (WxDxH) | 50 x 14.4 x 50 |
| Weight | 0.059 kg |

### Software

| Feature | Value |
|---|---|
| Sports activity apps | Connect IQ |

### Packaging content

| Feature | Value |
|---|---|
| Manual | Yes |
| Chest strap | Yes |

### Performance

| Feature | Value |
|---|---|
| Maximum memory card size | 4 GB |
| Keypad lock | Yes |
| Fall detection | Yes |

### Battery

| Feature | Value |
|---|---|
| Battery technology | Lithium-Ion (Li-Ion) |

### Features

| Feature | Value |
|---|---|
| Electronic compass | Yes |
| Barometric altimeter | Yes |
| Alarm clock | Yes |
| Stopwatch | Yes |
| Personal info management (PIM) | Events reminder, Calendar |
| Thermometer | Yes |
| Heart rate monitor | Yes |
| Interval training | Yes |
| Foot pod | Yes |
| Advanced workouts | Yes |
| Sun & moon information | Yes |
| Area calculation | Yes |
| Accelerometer | Yes |
| Gyroscope | Yes |
| Weather forecast | Yes |
| Real-time guidance | Yes |
| Fitness test | Yes |
| Recovery time suggestion | Yes |
| Automatic daily activity detection | Yes |
| Recommended activity | Football (soccer), Fishing, Cycling, Climbing, Basketball, Badminton, Golf, Hiking, Hunting, Motor sports, Rowing, Running, Skiing, Surfing, Swimming, Tennis, Triathlon |
| Activity monitoring | Yes |
| Supported applications | Toe-to-Toe™ Challenges, Garmin Messenger, GameOn, Garmin Golf |
| Music control | Yes |
| Find my phone function | Yes |
| Automatic pause | Yes |
| Training effect measurement | Yes |
| Virtual racer function | Yes |
| Multisport mode | Yes |
| Race predictor | Yes |
| Virtual pacer function | Yes |
| Running dynamics | Yes |
| Calories burned | Yes |
| Distance travelled | Yes |
| Quality of sleep | Yes |
| Workout tracking | Yes |
| Timer | Yes |
| Smart notifications | Yes |
| Heart rate contact sensors | Yes |
| Activity tracker | Yes |
| Blood oxygen sensor | Yes |
| Accessibility features | Accessibility Shortcut |
| Stress monitoring function | Yes |

## FAQ

### How much does the GARMIN Instinct 3 45 mm smartwatch cost, and is it available for purchase?

The price is 309.49 € (valid at the time of publication and already includes all taxes). The item is available for order — 127 pcs. are in stock, and you can place your purchase right now with delivery across Latvia and Europe or choose pickup at the Riga collection point. We offer favorable purchase terms, including the option to split the payment into convenient monthly installments. Availability and price are updated in real time, so we recommend placing your order in advance.

### If I order this product today, when will I receive my order?

If you place your order today, delivery will be as fast and convenient as possible. You will be able to pick up your order on 09.07.2026 at the Riga pickup point or choose delivery across Latvia and Europe. We carefully inspect every purchase and pack it securely for safe transportation.

### What payment options are available?

AiO.lv offers several payment methods: Bank transfer, Bank cards on-line, Apple Pay, Google Pay, Installment. All transactions are 100% secure and encrypted.

### Can GARMIN Instinct 3 45 mm smartwatch be purchased with a lease?

Yes, the purchase is available both on credit and with an interest-free installment plan. Learn more about installments and credit options: https://aio.lv/en/payment#b3

### Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

### What is the warranty period?

All GARMIN products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized GARMIN service centers and through AiO.lv

### Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

### Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty

### How can I tell if this product suits my needs?

When making a choice, we recommend paying attention to the key features: display diagonal, shape, watch case size, bluetooth, weight, watch case material, band colour, watch case colour, compatibility with your devices or usage conditions, material quality, functionality, and warranty terms. These characteristics will help you determine how well the model meets your needs.

### Where can I download the instructions for GARMIN Instinct 3 45 mm smartwatch?

You can download the instructions in PDF format from the “Instructions” section on the product description page. The file contains complete information about installation, setup, and usage.

## Image

https://aio.lv/img/cache/product/11596489/66915492_large.webp