# Exercise band HMS GU04 Rubber Yellow — resistance min 4.5 kg, 500×50×0.4 mm

**URL:** https://aio.lv/en/product--hms-17-33-010--4061125
**Data updated:** 2026-03-07 11:11 (EET)
**Category:** Resistance Bands & Hand Grippers
**Manufacturer:** HMS
**Manufacturer code:** 17-33-010
**EAN:** 5907695507881
**Warranty:** 2 Years
**Availability:** Available for order
**Price:** 4.99 €
**Prices and availability valid until:** 2026-07-16 23:59
**Price without VAT (21%):** 4.12 EUR
**Can be purchased by legal entities:** Yes (invoice)
**Buy:** https://aio.lv/en/product--hms-17-33-010--4061125

## Delivery options

| Delivery method | Delivery time | Cost |
|---|---|---|
| Office pickup (2b. Kengaraga str., Riga, Latvia, LV-1063) | 06.07.2026 | free |
| Pickup points | 09.07.2026 | 1.99 EUR |
| Courier delivery to door | 09.07.2026 | 4.99 EUR |

## Summary description

HMS Fitness GU04 is a rubber exercise band in yellow with minimum resistance 4.5 kg. Dimensions are 500 mm length, 50 mm width and 0.4 mm thickness. Designed for strength training, rehabilitation, mobility exercises and stretching, it suits wrist, shoulder and leg workouts and can be used solo or with other resistance levels.

## Long description

HMS GU04 Rubber Yellow is a continuous-loop exercise band made of high-quality HMS rubber, offering a minimum resistance of 4.5 kg. With dimensions of 500 × 50 × 0.4 mm, this compact and lightweight band is intended for strength training, rehabilitation, mobility work and stretching. The band can be used alone or combined with other resistance levels to create progressive load for wrist, shoulder, hip and leg exercises. Its durable rubber construction is suitable for repeated stretching and regular use in home routines, fitness clubs and physiotherapy settings.
Advantages
The GU04 band provides consistent, elastic resistance that supports controlled movements and gradual progression. Its small size and low thickness make it easy to carry and store while the yellow resistance level (min. 4.5 kg) is well suited for beginners and intermediate users focusing on technique, joint mobility and light strength work. The product’s material and manufacture ensure durability and reliable resistance over time.
Suitable for
 Strength and conditioning exercises for upper and lower body
 Rehabilitation and physiotherapy exercises
 Mobility drills and stretching routines
 Warm-up sets and activation work before training
 Home workouts and small-space training
Key specifications
 Material: HMS rubber
 Minimum resistance: 4.5 kg
 Length: 500 mm (continuous loop)
 Width: 50 mm
 Thickness: 0.4 mm
 Color: Yellow
 Form: Flat continuous-loop band
How to use
Use the band by gripping or looping it around hands, feet or a stable anchor point depending on the chosen exercise. For strength exercises, create tension by stretching the band through controlled concentric and eccentric movements; for rehabilitation and mobility work, perform slow, deliberate repetitions within a pain-free range of motion. Combine the GU04 band with bodyweight or other bands to increase resistance progressively. Inspect the band for damage before each session and avoid sharp contact with rough surfaces.
Usage recommendations
Begin sessions with light warm-up movements and choose exercises that match your current fitness or rehabilitation stage. For progressive loading, increase repetitions, slow the tempo, or pair with a higher-resistance band. Store the band away from direct sunlight and extreme temperatures to preserve elasticity and check regularly for tears or excessive wear.

## Specifications

| Feature | Value |
|---|---|
| Material | Rubber |
| Width | 50 mm |
| Product colour | Yellow |
| Length | 500 mm |
| Thickness | 0.4 mm |
| Minimum resistance | 4.5 kg |
| Maximum resistance | 7 kg |

## FAQ

### How much does the HMS GU04 exercise band Rubber Yellow cost, and is it available for purchase?

The price is 4.99 € (valid at the time of publication and already includes all taxes). The item is available for order — 610 pcs. are in stock, and you can place your purchase right now with delivery across Latvia and Europe or choose pickup at the Riga collection point. We offer favorable purchase terms, including the option to split the payment into convenient monthly installments. Availability and price are updated in real time, so we recommend placing your order in advance.

### If I order this product today, when will I receive my order?

If you place your order today, delivery will be as fast and convenient as possible. You will be able to pick up your order on 06.07.2026 at the Riga pickup point or choose delivery across Latvia and Europe. We carefully inspect every purchase and pack it securely for safe transportation.

### What payment options are available?

AiO.lv offers several payment methods: Bank transfer, Bank cards on-line, Apple Pay, Google Pay. All transactions are 100% secure and encrypted.

### Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

### What is the warranty period?

All HMS products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized HMS service centers and through AiO.lv

### Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

### Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty

## Image

https://aio.lv/img/cache/product/4061125/53546798_large.webp