# Exercise band HMS GU04 Rubber Black — Resistance 18 kg, 600×50×1.2 mm

**URL:** https://aio.lv/en/product--hms-17-33-013--4061128
**Data updated:** 2026-03-07 11:11 (EET)
**Category:** Resistance Bands & Hand Grippers
**Manufacturer:** HMS
**Manufacturer code:** 17-33-013
**EAN:** 5907695517491
**Warranty:** 2 Years
**Availability:** Available for order
**Price:** 6.49 €
**Prices and availability valid until:** 2026-07-15 23:59
**Price without VAT (21%):** 5.36 EUR
**Can be purchased by legal entities:** Yes (invoice)
**Buy:** https://aio.lv/en/product--hms-17-33-013--4061128

## Delivery options

| Delivery method | Delivery time | Cost |
|---|---|---|
| Office pickup (2b. Kengaraga str., Riga, Latvia, LV-1063) | 03.07.2026 | free |
| Pickup points | 08.07.2026 | 1.99 EUR |
| Courier delivery to door | 08.07.2026 | 4.99 EUR |

## Summary description

HMS Fitness GU04 is a rubber exercise band in black designed for strength and mobility training. Dimensions: 600 mm length, 50 mm width, 1.2 mm thickness; minimum resistance 18 kg. Suitable for resistance exercises, stretching, rehabilitation and wrist/forearm training. Lightweight and portable for home, gym or physiotherapy use.

## Long description

HMS GU04 Rubber Black is a compact exercise band designed for strength, mobility and rehabilitation training. With dimensions of 600×50×1.2 mm and a minimum resistance of 18 kg, this band provides steady elastic tension for a wide range of resistance exercises, stretching routines and wrist or forearm work. Its lightweight, portable design makes it suitable for home use, gym sessions or physiotherapy programs where controlled resistance and repeatable tension are required.
Advantages
The GU04 band is made of high-quality rubber used in competitive sports and motor preparation, ensuring consistent resistance and durable elasticity. Its construction delivers reliable tension throughout the range of motion, supports progressive loading and retains shape after repeated use. The band’s small size and low weight allow easy transport and storage while providing effective resistance for both beginners and more experienced users.
Suitable for
 Resistance training and muscle activation
 Stretching and mobility exercises
 Rehabilitation and physiotherapy protocols
 Wrist, hand and forearm strengthening
 Warm-up and activation before workouts or sports
Key specifications
 Material: high-quality rubber designed for sports use
 Length: 600 mm
 Width: 50 mm
 Thickness: 1.2 mm
 Minimum resistance: 18 kg
 Colour: black
 Weight: lightweight and highly portable
How to use
Select exercises that match your training goals, such as banded rows, lateral leg walks, shoulder external rotations, wrist curls or assisted stretches. Anchor one end under a stable object or hold both ends with hands, then apply smooth, controlled tension through the full range of motion. For rehabilitation or mobility work, use shorter, lower-intensity sets and focus on technique and gradual progression. For strength work, increase repetitions or combine with bodyweight exercises to raise overall load.
Usage recommendations
Inspect the band before each use for signs of wear, cuts or material fatigue. Avoid sharp edges and prolonged exposure to direct sunlight or extreme heat to preserve elasticity. Clean with mild soap and water and store flat or loosely coiled in a cool, dry place. Begin sessions with a proper warm-up, use controlled movements, and adjust resistance by changing band length or combining bands to achieve the desired training intensity.

## Specifications

| Feature | Value |
|---|---|
| Material | Rubber |
| Width | 50 mm |
| Product colour | Black |
| Length | 600 mm |
| Thickness | 1.2 mm |
| Minimum resistance | 18 kg |
| Maximum resistance | 25 kg |

## FAQ

### How much does the Exercise band HMS GU04 Rubber Black cost, and is it available for purchase?

The price is 6.49 € (valid at the time of publication and already includes all taxes). The item is available for order — 136 pcs. are in stock, and you can place your purchase right now with delivery across Latvia and Europe or choose pickup at the Riga collection point. We offer favorable purchase terms, including the option to split the payment into convenient monthly installments. Availability and price are updated in real time, so we recommend placing your order in advance.

### If I order this product today, when will I receive my order?

If you place your order today, delivery will be as fast and convenient as possible. You will be able to pick up your order on 03.07.2026 at the Riga pickup point or choose delivery across Latvia and Europe. We carefully inspect every purchase and pack it securely for safe transportation.

### What payment options are available?

AiO.lv offers several payment methods: Bank transfer, Bank cards on-line, Apple Pay, Google Pay. All transactions are 100% secure and encrypted.

### Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

### What is the warranty period?

All HMS products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized HMS service centers and through AiO.lv

### Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

### Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty

## Image

https://aio.lv/img/cache/product/4061128/53546834_large.webp