# Resistance Hip Band HMS HB12 — very high resistance (red), single piece

**URL:** https://aio.lv/en/product--hms-17-33-090--11877450
**Data updated:** 2026-03-09 20:42 (EET)
**Category:** Resistance Bands & Hand Grippers
**Manufacturer:** HMS
**Manufacturer code:** 17-33-090
**EAN:** 5907695540840
**Warranty:** 2 Years
**Availability:** Available for order
**Price:** 6.99 €
**Prices and availability valid until:** 2026-07-27 23:59
**Price without VAT (21%):** 5.78 EUR
**Can be purchased by legal entities:** Yes (invoice)
**Buy:** https://aio.lv/en/product--hms-17-33-090--11877450

## Delivery options

| Delivery method | Delivery time | Cost |
|---|---|---|
| Office pickup (2b. Kengaraga str., Riga, Latvia, LV-1063) | 15.07.2026 | free |
| Pickup points | 20.07.2026 | 1.89 EUR |
| Courier delivery to door | 20.07.2026 | 4.99 EUR |

## Summary description

HMS HB12 hip resistance band designed for lower-body training and rehabilitation. This single-piece red band provides very high resistance for exercises targeting glutes, hips and thighs, useful for strength training, mobility, activation and physical therapy. Compact and portable, suitable for home workouts, gym use and progressive resistance programs.

## Long description

The HMS HB12 Resistance Hip Band in red provides very high resistance for targeted lower-body training and rehabilitation. This single-piece loop is designed to deliver focused load to glutes, hips and thigh muscles during activation drills, strength exercises and mobility work. Compact and lightweight, the band is suitable for use at home, in the gym or as part of progressive resistance programs and physiotherapy sessions.
Advantages
The band offers very high resistance in a durable elastic construction that retains shape and tension over repeated use. Its single-loop design ensures even distribution of force and stable placement around the hips or thighs. The compact form factor makes it easy to carry and store, while the high-resistance level supports advanced strengthening, muscle activation and rehabilitation protocols.
Suitable for
 Glute activation and hip abduction exercises
 Strengthening of hips, glutes and thighs
 Progressive resistance training and banded warm-ups
 Physical therapy and rehabilitation routines
 Portable home workouts and gym accessory use
Key specifications
 Resistance level: very high (red)
 Design: single-piece circular loop
 Primary application: lower-body resistance, activation, mobility
 Material: elastic rubber/elastomer (durable stretch material)
 Portability: compact and lightweight for transport and storage
How to use
Place the band around the thighs just above the knees or around the hips depending on the exercise. For glute activation, perform lateral walks, clams, hip thrusts or standing abductions while maintaining tension in the band. Use controlled movements and maintain proper posture throughout each repetition. Adjust the starting position or range of motion to manage intensity; shorter steps or greater hip abduction increase muscle engagement. If using for rehabilitation, follow the guidance of a physiotherapist to match resistance and exercise selection to your stage of recovery.
Usage recommendations
Inspect the band before each use for signs of wear or damage. Start with lower repetitions and focus on technique when adapting to very high resistance. Combine band work with complementary strength and mobility exercises for balanced lower-body development, and store the band away from sharp objects and direct sunlight to prolong material life.

## FAQ

### How much does the HMS HB12 Hip Resistance Band — red, very high resistance cost, and is it available for purchase?

The price is 6.99 € (valid at the time of publication and already includes all taxes). The item is available for order — 212 pcs. are in stock, and you can place your purchase right now with delivery across Latvia and Europe or choose pickup at the Riga collection point. We offer favorable purchase terms, including the option to split the payment into convenient monthly installments. Availability and price are updated in real time, so we recommend placing your order in advance.

### If I order this product today, when will I receive my order?

If you place your order today, delivery will be as fast and convenient as possible. You will be able to pick up your order on 15.07.2026 at the Riga pickup point or choose delivery across Latvia and Europe. We carefully inspect every purchase and pack it securely for safe transportation.

### What payment options are available?

AiO.lv offers several payment methods: Bank transfer, Bank cards on-line, Apple Pay, Google Pay. All transactions are 100% secure and encrypted.

### Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

### What is the warranty period?

All HMS products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized HMS service centers and through AiO.lv

### Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

### Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty

## Image

https://aio.lv/img/cache/product/11877450/67294564_large.webp