# Resistance Hip Band HMS HB12 very high resistance green — 1 piece

**URL:** https://aio.lv/en/product--hms-17-33-092--11877366
**Data updated:** 2026-03-12 10:20 (EET)
**Category:** Resistance Bands & Hand Grippers
**Manufacturer:** HMS
**Manufacturer code:** 17-33-092
**EAN:** 5907695540864
**Warranty:** 2 Years
**Availability:** Available for order
**Price:** 5.99 €
**Prices and availability valid until:** 2026-07-27 23:59
**Price without VAT (21%):** 4.95 EUR
**Can be purchased by legal entities:** Yes (invoice)
**Buy:** https://aio.lv/en/product--hms-17-33-092--11877366

## Delivery options

| Delivery method | Delivery time | Cost |
|---|---|---|
| Office pickup (2b. Kengaraga str., Riga, Latvia, LV-1063) | 15.07.2026 | free |
| Pickup points | 20.07.2026 | 1.89 EUR |
| Courier delivery to door | 20.07.2026 | 4.99 EUR |

## Summary description

HMS HB12 is a hip/glute resistance band designed for strength and mobility training. This single green band provides very high resistance suitable for weighted-free exercises, warm-ups, rehabilitation and progressive overload in lower-body workouts. Made for home or gym use, it helps target hips, glutes and thighs during squats, lateral walks and activation drills.

## Long description

HMS Hip Band HB12 is a resistance loop designed for lower-body training and mobility work. The band is made for exercises that target glutes, hips and thighs, providing a very high level of resistance in a single-piece loop. Its green colour identifies the level of tension as very strong, suitable for users who need significant load for strength, activation and rehabilitation routines.
Advantages
The HMS Hip Band HB12 offers consistent, durable resistance throughout each repetition thanks to a continuous loop construction and reinforced material. Its compact, portable design allows for easy use at home, in the gym or outdoors without additional equipment. The very high resistance level supports progressive overload and effective muscle activation for experienced users and for specific therapeutic applications.
Suitable for
 Glute activation and strengthening
 Hip abduction and external rotation exercises
 Squat and lunge variations with added resistance
 Prehab and rehabilitation protocols under professional guidance
 Warm-ups and dynamic mobility drills
Key specifications
 Form: continuous loop (hip band)
 Resistance level: very high
 Colour: green (indicates very strong resistance)
 Material: elastic, reinforced fabric or rubber composite for durability
 Pack quantity: 1 piece
How to use
Place the Hip Band HB12 around your thighs above the knees or around the ankles depending on the exercise. Maintain controlled movements and proper alignment of hips and knees during each repetition. Use it for lateral walks, clamshells, squats, hip thrusts and other lower-body movements to increase tension and muscle recruitment. Adjust stance width and tempo to modify exercise difficulty while monitoring form to avoid compensatory patterns.
Usage recommendations
Inspect the band before each use for signs of wear or damage. Start sessions with lower-repetition activation sets when first using a very high resistance band and progress volume or intensity gradually. Clean with mild soap and water, dry flat and store away from direct sunlight to maintain elasticity.

## FAQ

### How much does the HMS HB12 hip resistance band cost, and is it available for purchase?

The price is 5.99 € (valid at the time of publication and already includes all taxes). The item is available for order — 36 pcs. are in stock, and you can place your purchase right now with delivery across Latvia and Europe or choose pickup at the Riga collection point. We offer favorable purchase terms, including the option to split the payment into convenient monthly installments. Availability and price are updated in real time, so we recommend placing your order in advance.

### If I order this product today, when will I receive my order?

If you place your order today, delivery will be as fast and convenient as possible. You will be able to pick up your order on 15.07.2026 at the Riga pickup point or choose delivery across Latvia and Europe. We carefully inspect every purchase and pack it securely for safe transportation.

### What payment options are available?

AiO.lv offers several payment methods: Bank transfer, Bank cards on-line, Apple Pay, Google Pay. All transactions are 100% secure and encrypted.

### Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

### What is the warranty period?

All HMS products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized HMS service centers and through AiO.lv

### Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

### Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty

## Image

https://aio.lv/img/cache/product/11877366/67294425_large.webp