# Resistance Hip Band Set HMS HB12 3in1 for Glutes and Lower Body, Sizes 66/78/86 cm

**URL:** https://aio.lv/en/product--hms-17-33-111--4061132
**Data updated:** 2025-12-29 15:33 (EET)
**Category:** Resistance Bands & Hand Grippers
**Manufacturer:** HMS
**Manufacturer code:** 17-33-111
**EAN:** 5907695540895
**Warranty:** 2 Years
**Availability:** Available for order
**Price:** 14.49 €
**Prices and availability valid until:** 2026-08-04 23:59
**Price without VAT (21%):** 11.98 EUR
**Can be purchased by legal entities:** Yes (invoice)
**Buy:** https://aio.lv/en/product--hms-17-33-111--4061132

## Delivery options

| Delivery method | Delivery time | Cost |
|---|---|---|
| Office pickup (2b. Kengaraga str., Riga, Latvia, LV-1063) | Thursday | free |
| Pickup points | 14.07.2026 | 1.89 EUR |
| Courier delivery to door | 14.07.2026 | 4.99 EUR |

## Summary description

HMS HB12 3in1 hip band set includes three circular resistance bands (66, 78 and 86 cm) designed for glute and lower-body training. Bands provide progressive resistance for exercises such as squats, lateral walks, glute bridges and warm-ups. Compact and lightweight, they suit home, gym or travel use and help improve strength, activation and mobility.

## Long description

Producer: HMS. Product code: 17-33-111. Color: Mix Colors. The HMS HB12 3in1 hip band set contains three circular resistance bands (66, 78 and 86 cm) designed to develop gluteal and lower-body muscles. Made in line with HMS product development experience in Europe, the set is intended for both standalone workouts targeting hips, thighs and glutes and for increasing difficulty when combined with other equipment such as barbell squats. The bands are also suitable for activation and warm-up to reduce injury risk.
Advantages
The HB12 set offers three progressive resistance levels in one compact package, made from a polyester-cotton and latex yarn blend for improved durability and repeated stretching. Compared with mini-bands, these hip bands are stronger and more resistant to wear. Lightweight and portable, they support muscle activation, strength development and mobility for the lower body.
Suitable for
Glute activation and strengthening
Lower-body workouts: squats, lunges, lateral walks, glute bridges
Warm-ups and pre-activation before resistance training
Increasing resistance when combined with other equipment (e.g., barbells)
Home, gym and travel training
Key specifications
Material: 50% polyester cotton, 50% latex yarn
Set contains three bands: S (66 x 8 cm), M (78 x 8 cm), L (86 x 8 cm)
Load range: 45 - 54.5 kg
Product code (MPN): 17-33-111
EAN: 5907695540895
How to use
Place an appropriate band around the legs above the knees, around the thighs or above the ankles depending on the exercise and desired resistance. Perform targeted movements such as lateral steps, squats, glute bridges or hip abductions while maintaining tension in the band. To increase difficulty, use the smaller band or combine the band with additional load (for example a barbell). Use the bands for activation sets before heavier lifting or as part of a full lower-body routine.
Usage recommendations
Inspect bands before each use for signs of damage. Choose the band size that provides challenging but controlled resistance; start with the largest band for lower intensity and progress to smaller bands. Store bands away from sharp objects and direct sunlight to prolong life.

## FAQ

### How much does the HMS HB12 Hip Band Set 3in1 66/78/86 cm cost, and is it available for purchase?

The price is 14.49 € (valid at the time of publication and already includes all taxes). The item is available for order — 1 pcs. are in stock, and you can place your purchase right now with delivery across Latvia and Europe or choose pickup at the Riga collection point. We offer favorable purchase terms, including the option to split the payment into convenient monthly installments. Availability and price are updated in real time, so we recommend placing your order in advance.

### If I order this product today, when will I receive my order?

If you place your order today, delivery will be as fast and convenient as possible. You will be able to pick up your order on Thursday at the Riga pickup point or choose delivery across Latvia and Europe. We carefully inspect every purchase and pack it securely for safe transportation.

### What payment options are available?

AiO.lv offers several payment methods: Cash payment, Bank transfer, Bank cards on-line, Apple Pay, Google Pay. All transactions are 100% secure and encrypted.

### Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

### What is the warranty period?

All HMS products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized HMS service centers and through AiO.lv

### Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

### Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty

## Image

https://aio.lv/img/cache/product/4061132/10203943_large.webp