# Jump rope HMS SK54 — 300 cm PVC and steel, 160 g, 15 cm handles, black/silver

**URL:** https://aio.lv/en/product--hms-17-36-208--5002477
**Data updated:** 2026-03-11 11:49 (EET)
**Category:** Hoops & Jump Ropes
**Manufacturer:** HMS
**Manufacturer code:** 17-36-208
**EAN:** 5907695522099
**Warranty:** 2 Years
**Availability:** Available for order
**Price:** 12.99 €
**Prices and availability valid until:** 2026-07-17 23:59
**Price without VAT (21%):** 10.74 EUR
**Can be purchased by legal entities:** Yes (invoice)
**Buy:** https://aio.lv/en/product--hms-17-36-208--5002477

## Delivery options

| Delivery method | Delivery time | Cost |
|---|---|---|
| Office pickup (2b. Kengaraga str., Riga, Latvia, LV-1063) | 07.07.2026 | free |
| Pickup points | 10.07.2026 | 1.99 EUR |
| Courier delivery to door | 10.07.2026 | 4.99 EUR |

## Summary description

HMS SK54 is a 300 cm jump rope designed for cardio and coordination training. The cord is made of PVC with a steel core, total weight 160 g, and features 15 cm handles for secure grip. Suited for general fitness, warm-ups, HIIT and endurance workouts; compact and portable for home, gym or outdoor use.

## Long description

HMS SK54 — 300 cm PVC and steel jump rope combines a long PVC-coated cord with a steel core and lightweight aluminium handles to support cardio, coordination and speed training. With a total weight of 160 g and 15 cm handles featuring rotating heads to prevent rope twisting, this skipping rope is built for continuous rotation and precision. The cord length and construction make it suitable for steady endurance jumps, high-intensity interval training and warm-up routines, while the compact design is easy to carry for home, gym or outdoor use.
Advantages
The PVC-covered steel core provides a balance of flexibility and durability, allowing fast rotations while resisting kinks. Aluminium handles with rotating heads reduce friction and rope twisting for smoother movement and better timing during jumps. At 160 g total weight and 15 cm handle length, the rope is lightweight and compact, enabling portable use and quick setup. A 300 cm cord length accommodates a wide range of user heights and jumping styles.
Suitable for
 Cardio training and endurance sessions
 HIIT and interval workouts
 Coordination and agility practice
 Warm-ups before strength or sport-specific training
 CrossFit and speed-focused jump rope drills
Key specifications
 Cord length: 300 cm
 Cord material: PVC coating with steel core
 Total weight: 160 g
 Handle length: 15 cm
 Handle material: aluminium
 Handle design: rotating heads to reduce twisting
 Color: black/silver
How to use
Select an appropriate area with a flat, non-abrasive surface and ensure enough overhead and lateral clearance. Hold the aluminium handles at each end with a relaxed grip, position the rope behind your heels, and rotate the rope with your wrists and forearms rather than large shoulder movements. Start with slow, controlled jumps to establish rhythm, then increase speed for interval work or speed drills. Adjust jump height and pace according to the training goal, and stop if you feel joint discomfort.
Usage recommendations
Use the HMS SK54 on smooth, non-rough surfaces to extend the life of the PVC coating. Store the rope uncoiled or loosely looped to avoid permanent kinks in the steel core, and inspect the cord and rotating heads periodically for wear. For faster rotations, practice wrist-driven jumps and maintain a consistent, compact jump height.

## Specifications

| Feature | Value |
|---|---|
| Weight | 0.16 kg |
| Material | Polyvinyl chloride (PVC), Steel |
| Product colour | Black, Silver |
| Bluetooth | No |
| Length | 300 cm |
| Handle length | 150 mm |
| Smart skipping rope | No |

## FAQ

### How much does the Jump rope HMS SK54 — 300 cm, PVC/steel cost, and is it available for purchase?

The price is 12.99 € (valid at the time of publication and already includes all taxes). The item is available for order — 211 pcs. are in stock, and you can place your purchase right now with delivery across Latvia and Europe or choose pickup at the Riga collection point. We offer favorable purchase terms, including the option to split the payment into convenient monthly installments. Availability and price are updated in real time, so we recommend placing your order in advance.

### If I order this product today, when will I receive my order?

If you place your order today, delivery will be as fast and convenient as possible. You will be able to pick up your order on 07.07.2026 at the Riga pickup point or choose delivery across Latvia and Europe. We carefully inspect every purchase and pack it securely for safe transportation.

### What payment options are available?

AiO.lv offers several payment methods: Bank transfer, Bank cards on-line, Apple Pay, Google Pay. All transactions are 100% secure and encrypted.

### Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

### What is the warranty period?

All HMS products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized HMS service centers and through AiO.lv

### Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

### Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty

## Image

https://aio.lv/img/cache/product/5002477/53547051_large.webp