# Foam Massage Roller HMS Fs106 gray — HMS Fs106 portable massage roller

**URL:** https://aio.lv/en/product--hms-17-39-020--12082805
**Data updated:** 2026-04-15 20:12 (EEST)
**Category:** Massagers
**Manufacturer:** HMS
**Manufacturer code:** 17-39-020
**EAN:** 5907695554953
**Warranty:** 2 Years
**Availability:** Available for order
**Price:** 16.49 €
**Prices and availability valid until:** 2026-07-16 23:59
**Price without VAT (21%):** 13.63 EUR
**Can be purchased by legal entities:** Yes (invoice)
**Buy:** https://aio.lv/en/product--hms-17-39-020--12082805

## Delivery options

| Delivery method | Delivery time | Cost |
|---|---|---|
| Office pickup (2b. Kengaraga str., Riga, Latvia, LV-1063) | 07.07.2026 | free |
| Pickup points | 10.07.2026 | 1.99 EUR |
| Courier delivery to door | 10.07.2026 | 4.99 EUR |

## Summary description

Portable foam massage roller HMS Fs106 in gray. Designed for self-myofascial release, muscle relaxation and recovery after workouts. Helps relieve muscle tension, improve flexibility and support rehabilitation exercises. Compact and lightweight for home, gym or physiotherapy use; suitable for rolling calves, hamstrings, back and other large muscle groups.

## Long description

Portable foam massage roller HMS Fs106 in gray is designed for self-myofascial release, muscle relaxation and recovery after workouts. The HMS foam roller provides consistent surface pressure to help relieve muscle tension, improve flexibility and support rehabilitation exercises. Its compact and lightweight construction makes it easy to carry between home, gym or physiotherapy sessions and suitable for rolling calves, hamstrings, back and other large muscle groups.
Advantages
The HMS Fs106 roller combines a durable closed-cell foam surface with a balanced density that supports both gentle release and firmer self-massage. Its neutral gray finish resists dirt and integrates unobtrusively with exercise equipment. The roller is lightweight for portable use yet retains sufficient rigidity to maintain shape under bodyweight during common rolling techniques. It is simple to clean and store, making it practical for frequent use in personal and professional settings.
Suitable for
Self-myofascial release and trigger point work
Post-workout muscle recovery and relaxation
Improving flexibility and mobility of lower back and legs
Warm-up routines before strength or cardio training
Rehabilitation exercises guided by a physiotherapist
Key specifications
Material: high-density closed-cell foam
Color: gray
Shape: cylindrical roller suitable for rolling large muscle groups
Weight: lightweight and portable for easy transport
Surface: smooth, easy-to-clean finish
How to use
Place the foam roller on a flat surface and position the target muscle group on top of the roller. Use controlled bodyweight and roll slowly along the muscle from one attachment point to another, pausing on tender spots for short self-massage intervals. For back and hamstring work, support yourself with arms or legs to adjust pressure. Follow recommended session lengths of 1–3 minutes per muscle group and avoid rolling directly over joints or bony areas. If new to foam rolling, begin with lighter pressure and shorter sessions.
Usage recommendations
Use the HMS Fs106 roller before or after training to aid recovery and mobility; combine with stretching or activation exercises for best results. Clean the surface regularly with mild soap and water, dry thoroughly, and store away from direct sunlight and sharp objects to preserve foam integrity.

## FAQ

### How much does the HMS Fs106 foam massage roller gray cost, and is it available for purchase?

The price is 16.49 € (valid at the time of publication and already includes all taxes). The item is available for order — 63 pcs. are in stock, and you can place your purchase right now with delivery across Latvia and Europe or choose pickup at the Riga collection point. We offer favorable purchase terms, including the option to split the payment into convenient monthly installments. Availability and price are updated in real time, so we recommend placing your order in advance.

### If I order this product today, when will I receive my order?

If you place your order today, delivery will be as fast and convenient as possible. You will be able to pick up your order on 07.07.2026 at the Riga pickup point or choose delivery across Latvia and Europe. We carefully inspect every purchase and pack it securely for safe transportation.

### What payment options are available?

AiO.lv offers several payment methods: Bank transfer, Bank cards on-line, Apple Pay, Google Pay. All transactions are 100% secure and encrypted.

### Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

### What is the warranty period?

All HMS products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized HMS service centers and through AiO.lv

### Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

### Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty

## Image

https://aio.lv/img/cache/product/12082805/67566892_large.webp