# Massage Roller HMS Fs135 red — HMS foam roller Fs135 for muscle massage and myofascial release

**URL:** https://aio.lv/en/product--hms-17-39-082--10747373
**Data updated:** 2026-04-15 18:22 (EEST)
**Category:** Massagers
**Manufacturer:** HMS
**Manufacturer code:** 17-39-082
**EAN:** 5907695540772
**Warranty:** 2 Years
**Availability:** Available for order
**Price:** 13.49 €
**Prices and availability valid until:** 2026-07-18 23:59
**Price without VAT (21%):** 11.15 EUR
**Can be purchased by legal entities:** Yes (invoice)
**Buy:** https://aio.lv/en/product--hms-17-39-082--10747373

## Delivery options

| Delivery method | Delivery time | Cost |
|---|---|---|
| Office pickup (2b. Kengaraga str., Riga, Latvia, LV-1063) | 10.07.2026 | free |
| Pickup points | 15.07.2026 | 1.99 EUR |
| Courier delivery to door | 15.07.2026 | 4.99 EUR |

## Summary description

HMS Fs135 is a red foam massage roller designed for muscle massage, myofascial release and recovery. Compact and lightweight, it provides targeted pressure for stretching, trigger point work and improving flexibility. Suitable for use at home, gym or physiotherapy sessions to relieve tension, speed recovery and support mobility exercises.

## Long description

The HMS Fs135 red foam roller is designed for muscle massage, myofascial release and recovery. Compact and lightweight, this roller delivers targeted pressure to soft tissues to assist with stretching routines, trigger point work and improving flexibility. Its firm surface supports self-massage sessions at home, in the gym or during physiotherapy to relieve muscle tension and promote faster post-exercise recovery.
Advantages
The foam roller provides consistent, firm pressure for effective myofascial release and increased blood flow to treated areas. Its compact size makes it easy to store and transport, while the durable foam construction resists deformation under regular use. The red color improves visibility among fitness gear and the simple cylindrical shape allows for controlled rolling over specific muscles and trigger points.
Suitable for
Self-myofascial release and trigger point massage
Pre- and post-workout muscle preparation and recovery
Improving flexibility and range of motion
Physiotherapy exercises for soft tissue rehabilitation
Home, gym or studio use
Key specifications
Material: high-density EVA foam suitable for firm pressure
Shape: cylindrical roller for targeted soft-tissue work
Color: red
Weight: lightweight, easy to carry
Surface: smooth, even texture for controlled rolling
How to use
Place the foam roller on a flat surface and position the targeted muscle group on top of the roller. Use bodyweight to apply pressure and roll slowly along the muscle for 30–90 seconds per area, stopping briefly on tender spots to allow tissue release. For trigger point work, lean into the point with controlled pressure for 20–60 seconds. Adjust body position to increase or decrease pressure as needed. Incorporate the roller into warm-ups by using gentle rolling to increase blood flow, and into cooldowns for shorter, focused releases.
Usage recommendations
Use the foam roller 3–5 times per week for general maintenance or daily for intensive recovery periods. Avoid rolling directly over bones, joints or acute injuries. If you experience persistent pain or any neurological symptoms, discontinue use and consult a healthcare professional.

## FAQ

### How much does the HMS Fs135 massage roller red cost, and is it available for purchase?

The price is 13.49 € (valid at the time of publication and already includes all taxes). The item is available for order — 156 pcs. are in stock, and you can place your purchase right now with delivery across Latvia and Europe or choose pickup at the Riga collection point. We offer favorable purchase terms, including the option to split the payment into convenient monthly installments. Availability and price are updated in real time, so we recommend placing your order in advance.

### If I order this product today, when will I receive my order?

If you place your order today, delivery will be as fast and convenient as possible. You will be able to pick up your order on 10.07.2026 at the Riga pickup point or choose delivery across Latvia and Europe. We carefully inspect every purchase and pack it securely for safe transportation.

### What payment options are available?

AiO.lv offers several payment methods: Bank transfer, Bank cards on-line, Apple Pay, Google Pay. All transactions are 100% secure and encrypted.

### Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

### What is the warranty period?

All HMS products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized HMS service centers and through AiO.lv

### Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

### Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty

## Image

https://aio.lv/img/cache/product/10747373/59926847_large.webp