# Massage Roller HMS Fs140 black — HMS Fs140 cylindrical massage roller

**URL:** https://aio.lv/en/product--hms-17-39-085--12021523
**Data updated:** 2026-04-16 17:37 (EEST)
**Category:** Massagers
**Manufacturer:** HMS
**Manufacturer code:** 17-39-085
**EAN:** 5907695540789
**Warranty:** 2 Years
**Availability:** Available for order
**Price:** 12.49 €
**Prices and availability valid until:** 2026-07-17 23:59
**Price without VAT (21%):** 10.32 EUR
**Can be purchased by legal entities:** Yes (invoice)
**Buy:** https://aio.lv/en/product--hms-17-39-085--12021523

## Delivery options

| Delivery method | Delivery time | Cost |
|---|---|---|
| Office pickup (2b. Kengaraga str., Riga, Latvia, LV-1063) | 08.07.2026 | free |
| Pickup points | 13.07.2026 | 1.99 EUR |
| Courier delivery to door | 13.07.2026 | 4.99 EUR |

## Summary description

HMS Fs140 black massage roller is a cylindrical fitness and recovery tool designed for self-massage, myofascial release and muscle relaxation. Compact and portable, it helps relieve tension in back, legs and calves, improves circulation and supports warm-up or post-workout recovery. Suitable for home, gym and physiotherapy use.

## Long description

HMS Fs140 black massage roller is a cylindrical fitness and recovery tool designed for self-massage, myofascial release and muscle relaxation. Compact and portable, it is intended to relieve tension in the back, legs and calves, support circulation and assist both warm-up and post-workout recovery. The roller's firm surface provides consistent pressure across muscle groups while its simple cylindrical shape makes it suitable for a range of rolling techniques and body positions.
Advantages
The HMS Fs140 roller delivers targeted pressure to soft tissues to reduce localized tightness and improve mobility. Its compact size and lightweight construction make it easy to carry and use at home, in the gym or in clinical settings. The durable outer surface resists deformation during repeated use and the solid core provides stable support for controlled rolling movements.
Suitable for
Self-myofascial release for calves, hamstrings, quadriceps and IT band
Back and lumbar muscle tension relief
Pre- and post-exercise warm-up and recovery routines
Mobility and flexibility maintenance
Use in home workouts, gym sessions and physiotherapy exercises
Key specifications
Shape: cylindrical roller
Color: black
Surface: firm, even texture for uniform pressure
Portability: compact and lightweight for easy transport
Durability: rigid core and wear-resistant outer layer
How to use
Place the roller on a stable floor surface and position the targeted body part on top of the roller. Use body weight to apply pressure and move slowly along the muscle from origin to insertion, pausing on tender spots for short sustained pressure. For back work, support the spine with proper alignment and avoid direct pressure on the vertebrae; for legs, control the roll speed and pressure to match comfort and therapeutic goals. Adjust body position and pressure to target different depths and muscle areas.
Usage recommendations
Begin sessions with short, controlled rolls of 30–60 seconds per muscle group, increasing duration as comfort allows. Use the roller as part of a combined routine with dynamic warm-up exercises before training and gentle rolling during cool-down. Clean the surface with a mild detergent and water after use and store the roller in a dry place away from direct sunlight.

## FAQ

### How much does the HMS Fs140 massage roller black cost, and is it available for purchase?

The price is 12.49 € (valid at the time of publication and already includes all taxes). The item is available for order — 217 pcs. are in stock, and you can place your purchase right now with delivery across Latvia and Europe or choose pickup at the Riga collection point. We offer favorable purchase terms, including the option to split the payment into convenient monthly installments. Availability and price are updated in real time, so we recommend placing your order in advance.

### If I order this product today, when will I receive my order?

If you place your order today, delivery will be as fast and convenient as possible. You will be able to pick up your order on 08.07.2026 at the Riga pickup point or choose delivery across Latvia and Europe. We carefully inspect every purchase and pack it securely for safe transportation.

### What payment options are available?

AiO.lv offers several payment methods: Bank transfer, Bank cards on-line, Apple Pay, Google Pay. All transactions are 100% secure and encrypted.

### Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

### What is the warranty period?

All HMS products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized HMS service centers and through AiO.lv

### Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

### Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty

## Image

https://aio.lv/img/cache/product/12021523/67509892_large.webp