# Massage Set HMS FSBM07 — foam roller and massage balls set

**URL:** https://aio.lv/en/product--hms-17-39-112--12055044
**Data updated:** 2026-04-16 17:37 (EEST)
**Category:** Massagers
**Manufacturer:** HMS
**Manufacturer code:** 17-39-112
**EAN:** 5907695511802
**Warranty:** 2 Years
**Availability:** Available for order
**Price:** 12.49 €
**Prices and availability valid until:** 2026-07-17 23:59
**Price without VAT (21%):** 10.32 EUR
**Can be purchased by legal entities:** Yes (invoice)
**Buy:** https://aio.lv/en/product--hms-17-39-112--12055044

## Delivery options

| Delivery method | Delivery time | Cost |
|---|---|---|
| Office pickup (2b. Kengaraga str., Riga, Latvia, LV-1063) | 07.07.2026 | free |
| Pickup points | 10.07.2026 | 1.99 EUR |
| Courier delivery to door | 10.07.2026 | 4.99 EUR |

## Summary description

HMS FSBM07 is a massage set that includes a foam roller and massage balls for self-myofascial release and muscle recovery. Designed for use in home or gym settings, the set aids in relieving muscle tension, improving flexibility and circulation, and supporting pre- and post-workout recovery. Portable and simple to use for targeted trigger-point therapy.

## Long description

The HMS FSBM07 — foam roller and massage balls set is a compact kit for self-myofascial release and muscle recovery. The set combines a medium-density foam roller with a pair of massage balls to enable targeted pressure on muscle knots and trigger points. It is suitable for use at home, in the gym or during travel, supporting flexibility, circulation and faster recovery after exercise.
Advantages
The foam roller and massage balls in the set provide complementary options for both broad surface rolling and precise point release. The materials offer a balance between firmness and comfort, allowing effective pressure without excessive pain. The set is lightweight and portable, easy to store and transport, and requires no additional accessories or power source to operate.
Suitable for
Self-massage and myofascial release
Pre-workout warm-up and post-workout recovery
Relief of muscle tension and trigger-point therapy
Improving flexibility and local blood circulation
Home, gym or travel use
Key specifications
Set contents: one foam roller and two massage balls
Foam roller: medium-density foam surface for general-purpose rolling
Massage balls: firm spherical probes for targeted pressure
Portability: lightweight and compact for easy transport and storage
Usage environment: suitable for use on flat, stable surfaces
How to use
Use the foam roller by placing it under the target muscle and rolling slowly along the length of the muscle, stopping and holding on tender spots for 20–40 seconds to encourage release. Use the massage balls to apply focused pressure to trigger points by pressing the ball into the sore area and maintaining steady pressure or using small circular motions. Adjust body position and pressure to control intensity and avoid rolling directly over joints or bony prominences.
Usage recommendations
Perform short sessions of 1–3 minutes per muscle group for maintenance or 5–10 minutes for focused recovery. Incorporate the set into warm-up routines to increase tissue temperature and mobility, and into cooldowns to assist with recovery. Clean the foam roller and balls with a mild detergent and dry thoroughly; inspect regularly for wear and replace if deforming affects performance.

## FAQ

### How much does the Massage Set HMS FSBM07 — foam roller & balls cost, and is it available for purchase?

The price is 12.49 € (valid at the time of publication and already includes all taxes). The item is available for order — 776 pcs. are in stock, and you can place your purchase right now with delivery across Latvia and Europe or choose pickup at the Riga collection point. We offer favorable purchase terms, including the option to split the payment into convenient monthly installments. Availability and price are updated in real time, so we recommend placing your order in advance.

### If I order this product today, when will I receive my order?

If you place your order today, delivery will be as fast and convenient as possible. You will be able to pick up your order on 07.07.2026 at the Riga pickup point or choose delivery across Latvia and Europe. We carefully inspect every purchase and pack it securely for safe transportation.

### What payment options are available?

AiO.lv offers several payment methods: Bank transfer, Bank cards on-line, Apple Pay, Google Pay. All transactions are 100% secure and encrypted.

### Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

### What is the warranty period?

All HMS products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized HMS service centers and through AiO.lv

### Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

### Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty

## Image

https://aio.lv/img/cache/product/12055044/67541089_large.webp