# Exercise Slam Ball HMS PST04 4 kg – impact training medicine ball

**URL:** https://aio.lv/en/product--hms-17-41-047--5002336
**Data updated:** 2026-03-11 11:49 (EET)
**Category:** Sports Balls
**Manufacturer:** HMS
**Manufacturer code:** 17-41-047
**EAN:** 5907695539974
**Warranty:** 2 Years
**Availability:** Available for order
**Price:** 17.99 €
**Prices and availability valid until:** 2026-07-21 23:59
**Price without VAT (21%):** 14.87 EUR
**Can be purchased by legal entities:** Yes (invoice)
**Buy:** https://aio.lv/en/product--hms-17-41-047--5002336

## Delivery options

| Delivery method | Delivery time | Cost |
|---|---|---|
| Office pickup (2b. Kengaraga str., Riga, Latvia, LV-1063) | 13.07.2026 | free |
| Pickup points | 16.07.2026 | 1.89 EUR |
| Courier delivery to door | 16.07.2026 | 4.99 EUR |

## Summary description

Slam Ball HMS PST04 is a 4 kg impact training medicine ball designed for high‑intensity functional and conditioning workouts. Constructed for repeated slamming and dynamic movements, it provides stable grip and durable outer material to withstand ground impact. Suitable for core strengthening, explosive power, plyometrics, and rehabilitation exercises in gyms or home training.

## Long description

Slam Ball HMS PST04 4 kg – impact training medicine ball is designed for high‑intensity functional and conditioning workouts. Built to withstand repeated slamming against the floor, this 4 kg medicine ball combines a durable outer shell with a dense, non‑bouncing interior to absorb impact and deliver controlled rebounds. The textured surface ensures a stable grip during dynamic movements, making it suitable for use in gyms, studios, and home training spaces for core strengthening, power development and rehabilitation.
Advantages
The HMS PST04 slam ball offers a robust construction that resists abrasion and maintains shape under repeated impact. Its non‑rebounding internal composition reduces unpredictable ricochets and improves exercise safety. The textured outer surface enhances grip even during sweaty sessions, while the compact 4 kg mass provides a balance between manageability and sufficient resistance for explosive movements and conditioning sets.
Suitable for
 Core strengthening and rotational conditioning
 Explosive power and plyometric drills (overhead slams, chest passes)
 High‑intensity interval training (HIIT) and functional circuits
 Rehabilitation exercises requiring controlled impact
 Home workouts and gym training sessions
Key specifications
 Weight: 4 kg
 Type: slam/impact medicine ball (non‑bouncing)
 Surface: textured outer shell for enhanced grip
 Construction: dense, shock‑absorbing interior; abrasion‑resistant exterior
 Intended use: repeated floor slams and dynamic throwing movements
How to use
Use the slam ball for controlled slams, overhead throws, rotational tosses and partner passes. Stand with a stable stance, engage the core and lift the ball overhead before forcefully slamming it to the floor, then pick it up and repeat according to your program. For throwing or passing drills, maintain wrist stability and a firm grip on the textured surface. Adjust repetitions, sets and rest intervals to match conditioning or rehabilitation goals, and combine with bodyweight or loaded movements for comprehensive sessions.
Usage recommendations
Inspect the ball for visible damage before each session. Use on flat, durable surfaces and allow clearance around the training area. Start with lower repetitions and moderate intensity to practice correct technique, especially for overhead slams, and increase load or volume progressively. Keep the ball dry and store it away from sharp objects and direct heat to prolong service life.

## FAQ

### How much does the Slam Ball HMS PST04 4 kg cost, and is it available for purchase?

The price is 17.99 € (valid at the time of publication and already includes all taxes). The item is available for order — 39 pcs. are in stock, and you can place your purchase right now with delivery across Latvia and Europe or choose pickup at the Riga collection point. We offer favorable purchase terms, including the option to split the payment into convenient monthly installments. Availability and price are updated in real time, so we recommend placing your order in advance.

### If I order this product today, when will I receive my order?

If you place your order today, delivery will be as fast and convenient as possible. You will be able to pick up your order on 13.07.2026 at the Riga pickup point or choose delivery across Latvia and Europe. We carefully inspect every purchase and pack it securely for safe transportation.

### What payment options are available?

AiO.lv offers several payment methods: Bank transfer, Bank cards on-line, Apple Pay, Google Pay. All transactions are 100% secure and encrypted.

### Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

### What is the warranty period?

All HMS products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized HMS service centers and through AiO.lv

### Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

### Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty

## Image

https://aio.lv/img/cache/product/5002336/33122544_large.webp