# Medicine ball HMS PST12 — 12 kg, Black, 275 mm diameter

**URL:** https://aio.lv/en/product--hms-17-41-051--5002332
**Data updated:** 2026-03-11 11:49 (EET)
**Category:** Sports Balls
**Manufacturer:** HMS
**Manufacturer code:** 17-41-051
**EAN:** 5907695539936
**Warranty:** 2 Years
**Availability:** Available for order
**Price:** 37.99 €
**Prices and availability valid until:** 2026-07-22 23:59
**Price without VAT (21%):** 31.40 EUR
**Can be purchased by legal entities:** Yes (invoice)
**Buy:** https://aio.lv/en/product--hms-17-41-051--5002332

## Delivery options

| Delivery method | Delivery time | Cost |
|---|---|---|
| Office pickup (2b. Kengaraga str., Riga, Latvia, LV-1063) | 13.07.2026 | free |
| Pickup points | 16.07.2026 | 1.89 EUR |
| Courier delivery to door | 16.07.2026 | 9.89 EUR |

## Summary description

HMS PST12 medicine ball, weight 12 kg, designed for strength and conditioning exercises. Compact, spherical training ball in black with a diameter of 275 mm (package width 305 mm). Suitable for throws, slams, core training, functional workouts and rehabilitation to develop power, stability and coordination.

## Long description

HMS PST12 medicine ball — 12 kg, black, 275 mm diameter — is a compact, spherical slam-style training ball designed for dynamic strength and conditioning work. Constructed with a durable outer material and filled to minimize bounce, this 12 kg medicine ball is intended for repetitive slams, throws and controlled impacts against the ground. Textured tabs around the surface improve grip and reduce slippage, while a waterproof build allows use in varied training environments. The ball’s size and weight make it suitable for power development, core stability and coordination drills across functional training, rehabilitation and sport-specific conditioning.
Advantages
The PST12 combines a non-bouncing internal fill with a robust outer shell to enable safe, high-impact slam exercises without unpredictable rebound. Integrated surface tabs enhance grip during fast movements and wet conditions, increasing exercise precision and reducing hand fatigue. Its waterproof construction and reinforced seam design support frequent use in indoor gyms and high-intensity training sessions. The 275 mm diameter provides a compact profile for controlled overhead throws and close-body core work while the 12 kg load targets both strength and explosive power development.
Suitable for
 Slams and wall throws to develop explosive power
 Core stability and rotational conditioning
 Functional workouts and circuit training
 Warm-up and strength-maintenance exercises
 Rehabilitation drills focusing on controlled force application
 Combat sports conditioning and sport-specific power work
Key specifications
 Weight: 12 kg
 Diameter: 275 mm
 Shape: spherical (medicine ball / slam ball)
 Surface: textured with grip tabs to reduce slippage
 Fill: impact-absorbing non-bouncing internal fill
 Construction: durable, waterproof outer shell
 Use type: designed for slams, throws and core training
How to use
Use the medicine ball for controlled overhead slams by lifting the ball overhead with a stable stance, engaging the core, and forcefully driving the ball to the ground while maintaining a slight knee bend to absorb impact. For throws, stand at a safe distance from the wall or partner and use a coordinated hip and shoulder drive to project the ball; catch or retrieve safely. For core work, perform rotational throws, sit-up passes or kneeling chops to target obliques and transverse abdominals. Inspect the ball before use for signs of damage and choose appropriate footwear and surface to maintain stability during dynamic movements.
Usage recommendations
Start sessions with lighter warm-up sets and progress to higher-intensity slams or weighted throws. Maintain proper lifting mechanics — hinge at the hips, brace the core and avoid rounding the lower back. Use controlled repetitions to prioritize technique over speed, and ensure a clear training area to prevent injury. Clean the ball after sweaty sessions and store it in a dry place away from sharp objects and direct sunlight.

## Specifications

| Feature | Value |
|---|---|
| Weight | 12 kg |
| Width | 275 mm |
| Product colour | Black |
| Handle(s) | No |
| Package depth | 305 mm |
| Package height | 300 mm |
| Package width | 305 mm |

## FAQ

### How much does the HMS PST12 medicine ball — 12 kg cost, and is it available for purchase?

The price is 37.99 € (valid at the time of publication and already includes all taxes). The item is available for order — 42 pcs. are in stock, and you can place your purchase right now with delivery across Latvia and Europe or choose pickup at the Riga collection point. We offer favorable purchase terms, including the option to split the payment into convenient monthly installments. Availability and price are updated in real time, so we recommend placing your order in advance.

### If I order this product today, when will I receive my order?

If you place your order today, delivery will be as fast and convenient as possible. You will be able to pick up your order on 13.07.2026 at the Riga pickup point or choose delivery across Latvia and Europe. We carefully inspect every purchase and pack it securely for safe transportation.

### What payment options are available?

AiO.lv offers several payment methods: Bank transfer, Bank cards on-line, Apple Pay, Google Pay. All transactions are 100% secure and encrypted.

### Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

### What is the warranty period?

All HMS products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized HMS service centers and through AiO.lv

### Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

### Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty

## Image

https://aio.lv/img/cache/product/5002332/53566276_large.webp