# Medicine Ball HMS Fitness PST30 30 kg Black

**URL:** https://aio.lv/en/product--hms-17-41-055--5002328
**Data updated:** 2026-03-10 09:06 (EET)
**Category:** Sports Balls
**Manufacturer:** HMS
**Manufacturer code:** 17-41-055
**EAN:** 5907695539899
**Warranty:** 2 Years
**Availability:** Available for order
**Price:** 95.99 €
**Prices and availability valid until:** 2026-08-06 23:59
**Price without VAT (21%):** 79.33 EUR
**Can be purchased by legal entities:** Yes (invoice)
**Buy:** https://aio.lv/en/product--hms-17-41-055--5002328

## Delivery options

| Delivery method | Delivery time | Cost |
|---|---|---|
| Office pickup (2b. Kengaraga str., Riga, Latvia, LV-1063) | 24.07.2026 | free |
| Pickup points | 29.07.2026 | 1.89 EUR |
| Courier delivery to door | 29.07.2026 | 22.49 EUR |

## Summary description

The HMS Fitness PST30 is a 30 kg medicine ball designed for strength training and rehabilitation. Its durable black exterior ensures longevity, while the 265 mm width provides a comfortable grip for various exercises. Ideal for enhancing core strength and improving overall fitness.

## Long description

The HMS Fitness PST30 30 kg Black medicine ball is a slam-style training ball built for high-intensity functional and strength work. With a 30 kg load and a 265 mm width, the ball is filled with sand and finished in a durable, waterproof outer shell designed to minimize bounce on impact. Reinforced textured tabs across the surface improve grip and handling during dynamic movements. The PST30 is suitable for explosive slams, partner throws, core conditioning and rehabilitation exercises where controlled impact and non-rebound behaviour are required.
Advantages
The construction combines a non-bouncing sand core with a rugged outer layer to withstand repeated high-impact slams and resist water ingress. Textured tabs on the surface reduce slippage and help maintain a secure hold during sweaty or fast-paced sessions. Its 30 kg mass delivers high resistance for power development and full-body conditioning while the compact 265 mm diameter allows for comfortable gripping and controlled release.
Suitable for
 Explosive slam training and dynamic throws
 Power and strength development for athletes
 Core strengthening and conditioning
 Warm-up routines and functional fitness circuits
 Rehabilitation exercises requiring controlled impact
 Combat sports conditioning and sport-specific drills
Key specifications
 Weight: 30 kg
 Diameter/width: 265 mm
 Type: slam (non-bouncing) medicine ball
 Exterior: durable, waterproof finish with textured grip tabs
 Filling: sand-filled core for minimal rebound
 Surface: reinforced to resist repeated impact
How to use
Use the HMS Fitness PST30 for two-handed or single-handed slams, overhead throws, partner passes and controlled drops. Stand with feet shoulder-width apart, engage the core and hips, lift the ball overhead and powerfully slam it to the ground while maintaining a neutral spine. For throws or partner work, use controlled releases to target distance and accuracy. Adjust repetitions, sets and rest intervals according to your training goals and current conditioning level.
Usage recommendations
Begin with a proper warm-up and practice technique with lighter medicine balls before progressing to the 30 kg PST30. Use a flat, impact-resistant surface and allow sufficient floor space. Inspect the ball before sessions for any damage and store it dry. Avoid bouncing exercises that rely on rebound; the ball is optimized for non-rebound slam work. Consult a coach or therapist when using heavy loads as part of rehabilitation or sport-specific programs.

## Specifications

| Feature | Value |
|---|---|
| Weight | 30 kg |
| Width | 265 mm |
| Product colour | Black |
| Handle(s) | No |
| Package depth | 305 mm |
| Package height | 300 mm |
| Package width | 305 mm |

## FAQ

### How much does the Medicine Ball HMS Fitness PST30 cost, and is it available for purchase?

The price is 95.99 € (valid at the time of publication and already includes all taxes). The item is available for order — 19 pcs. are in stock, and you can place your purchase right now with delivery across Latvia and Europe or choose pickup at the Riga collection point. We offer favorable purchase terms, including the option to split the payment into convenient monthly installments. Availability and price are updated in real time, so we recommend placing your order in advance.

### If I order this product today, when will I receive my order?

If you place your order today, delivery will be as fast and convenient as possible. You will be able to pick up your order on 24.07.2026 at the Riga pickup point or choose delivery across Latvia and Europe. We carefully inspect every purchase and pack it securely for safe transportation.

### What payment options are available?

AiO.lv offers several payment methods: Bank transfer, Bank cards on-line, Apple Pay, Google Pay, Installment. All transactions are 100% secure and encrypted.

### Can Medicine Ball HMS Fitness PST30 be purchased with a lease?

Yes, the purchase is available both on credit and with an interest-free installment plan. Learn more about installments and credit options: https://aio.lv/en/payment#b3

### Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

### What is the warranty period?

All HMS products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized HMS service centers and through AiO.lv

### Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

### Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty

## Image

https://aio.lv/img/cache/product/5002328/65556064_large.webp