# Massage Lacrosse Ball HMS BLC01 by HMS — single massage ball for myofascial release and trigger point therapy

**URL:** https://aio.lv/en/product--hms-17-42-001--5002291
**Data updated:** 2026-03-11 11:49 (EET)
**Category:** Sports & Fitness Products
**Manufacturer:** HMS
**Manufacturer code:** 17-42-001
**EAN:** 5907695519389
**Warranty:** 2 Years
**Availability:** Available for order
**Price:** 7.49 €
**Prices and availability valid until:** 2026-07-27 23:59
**Price without VAT (21%):** 6.19 EUR
**Can be purchased by legal entities:** Yes (invoice)
**Buy:** https://aio.lv/en/product--hms-17-42-001--5002291

## Delivery options

| Delivery method | Delivery time | Cost |
|---|---|---|
| Office pickup (2b. Kengaraga str., Riga, Latvia, LV-1063) | 15.07.2026 | free |
| Pickup points | 20.07.2026 | 1.89 EUR |
| Courier delivery to door | 20.07.2026 | 4.99 EUR |

## Summary description

Single lacrosse massage ball HMS BLC01 by HMS is designed for self-myofascial release, trigger point therapy and deep tissue massage. Compact and firm, it targets knots and tight muscle areas in back, shoulders, glutes, feet and legs. Portable for home, gym or travel use, it improves mobility, reduces muscle tension and aids recovery after exercise.

## Long description

The Massage Lacrosse Ball HMS BLC01 by HMS is a compact, firm massage ball designed for self-myofascial release, trigger point therapy and targeted deep tissue work. Its dense, round shape allows precise pressure application to tight muscle areas such as the shoulders, back, glutes, feet and legs. The single-ball format is portable and easy to use at home, in the gym or while travelling to support recovery, reduce localized muscle tension and improve mobility after exercise.
Advantages
The lacrosse ball’s firm construction delivers focused pressure to release knots and trigger points without complicated settings or inflation. Its small size makes it suitable for applying direct load to specific muscle spots and for reaching areas difficult to treat with larger rollers. The durable material withstands repeated use and maintains shape, providing consistent performance during self-massage and rehabilitation routines.
Suitable for
Self-myofascial release and trigger point therapy
Post-workout recovery and muscle relaxation
Improving foot mobility and relieving plantar tension
Targeting tight areas in shoulders, upper and lower back, glutes and hips
Portable use at home, gym or during travel
Key specifications
Single lacrosse-style massage ball
Firm, dense construction for deep pressure
Compact, round shape for precise targeting
Suitable for use on various muscle groups including feet, calves, glutes, back and shoulders
Lightweight and portable for easy transport
How to use
Place the lacrosse ball between the body and a firm surface (floor or wall) and apply gradual pressure to the target area. Move the body slowly to roll the ball over tight spots, pausing on tender points for 20–60 seconds to encourage release. Adjust body position and pressure to control intensity; use less weight or a wall for lighter pressure and the floor for deeper work. For feet, roll the sole back and forth while seated or standing with support. Use regularly after training or during mobility sessions to maintain tissue elasticity and reduce stiffness.
Usage recommendations
Begin with short sessions and moderate pressure, especially if new to self-myofascial techniques. Avoid direct pressure on joints, open wounds or areas of acute inflammation. Consult a healthcare professional if you have a chronic condition, recent injury, or severe pain before starting deep tissue self-treatment.

## FAQ

### How much does the Massage Lacrosse Ball HMS BLC01 cost, and is it available for purchase?

The price is 7.49 € (valid at the time of publication and already includes all taxes). The item is available for order — 268 pcs. are in stock, and you can place your purchase right now with delivery across Latvia and Europe or choose pickup at the Riga collection point. We offer favorable purchase terms, including the option to split the payment into convenient monthly installments. Availability and price are updated in real time, so we recommend placing your order in advance.

### If I order this product today, when will I receive my order?

If you place your order today, delivery will be as fast and convenient as possible. You will be able to pick up your order on 15.07.2026 at the Riga pickup point or choose delivery across Latvia and Europe. We carefully inspect every purchase and pack it securely for safe transportation.

### What payment options are available?

AiO.lv offers several payment methods: Bank transfer, Bank cards on-line, Apple Pay, Google Pay. All transactions are 100% secure and encrypted.

### Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

### What is the warranty period?

All HMS products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized HMS service centers and through AiO.lv

### Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

### Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty

## Image

https://aio.lv/img/cache/product/5002291/33122165_large.webp