# Massage Ball HMS BLC01 Green — single lacrosse-style massage ball for trigger point release

**URL:** https://aio.lv/en/product--hms-17-42-007--12084073
**Data updated:** 2026-04-15 18:18 (EEST)
**Category:** Massagers
**Manufacturer:** HMS
**Manufacturer code:** 17-42-007
**EAN:** 5907695510539
**Warranty:** 2 Years
**Availability:** Available for order
**Price:** 6.99 €
**Prices and availability valid until:** 2026-07-20 23:59
**Price without VAT (21%):** 5.78 EUR
**Can be purchased by legal entities:** Yes (invoice)
**Buy:** https://aio.lv/en/product--hms-17-42-007--12084073

## Delivery options

| Delivery method | Delivery time | Cost |
|---|---|---|
| Office pickup (2b. Kengaraga str., Riga, Latvia, LV-1063) | 13.07.2026 | free |
| Pickup points | 16.07.2026 | 1.89 EUR |
| Courier delivery to door | 16.07.2026 | 4.99 EUR |

## Summary description

HMS BLC01 is a single lacrosse-style massage ball in green designed for self-myofascial release and trigger point therapy. Compact and portable, it targets tight muscles, knots and plantar fascia, suitable for pre- and post-workout recovery, mobility routines and pain relief. Simple to use for targeted pressure and deep tissue stimulation.

## Long description

HMS BLC01 Green is a single lacrosse-style massage ball designed for targeted self-myofascial release and trigger point therapy. The compact, firm ball concentrates pressure on small muscle knots and fascial restrictions to help relieve localized tension in areas such as the shoulders, glutes, hips and feet. Its durable, non-porous surface makes it suitable for regular use in pre- and post-workout routines, mobility sessions and home recovery practices.
Advantages
The massage ball offers focused deep-tissue stimulation in a small, portable form factor that fits easily into a training bag or drawer. Its firm construction provides reliable feedback and consistent pressure for releasing trigger points and reducing focal muscle tightness. The smooth exterior is easy to clean and maintain, and the simple shape lets users apply self-directed pressure without additional tools.
Suitable for
Self-myofascial release and trigger point therapy
Pre-workout activation and post-workout recovery
Relief of plantar fascia and foot discomfort
Targeted mobility and flexibility routines
Office or travel use for quick muscle tension relief
Key specifications
Type: single lacrosse-style massage ball
Color: green
Surface: smooth, non-porous
Density: firm for deep tissue pressure
Portability: compact and lightweight for easy transport
How to use
Place the massage ball between the body and a stable surface such as a wall or the floor, then apply controlled body weight to locate tender spots. For shoulders, hips and glutes, use slow, deliberate movements and maintain pressure for 20–60 seconds on each trigger point or until sensitivity decreases. For the foot, roll the ball along the arch with moderate pressure for 1–2 minutes, adjusting intensity as needed. Avoid direct pressure on bony areas and discontinue if sharp pain or numbness occurs.
Usage recommendations
Use the massage ball as part of a regular mobility or recovery routine, combining short sessions of targeted pressure with light stretching. Start with lower intensity and shorter durations, then gradually increase pressure and time as tissues adapt. Consult a healthcare professional before use if you have recent injuries, circulatory problems or chronic medical conditions.

## FAQ

### How much does the Massage Ball HMS BLC01 — single lacrosse massage ball cost, and is it available for purchase?

The price is 6.99 € (valid at the time of publication and already includes all taxes). The item is available for order — 157 pcs. are in stock, and you can place your purchase right now with delivery across Latvia and Europe or choose pickup at the Riga collection point. We offer favorable purchase terms, including the option to split the payment into convenient monthly installments. Availability and price are updated in real time, so we recommend placing your order in advance.

### If I order this product today, when will I receive my order?

If you place your order today, delivery will be as fast and convenient as possible. You will be able to pick up your order on 13.07.2026 at the Riga pickup point or choose delivery across Latvia and Europe. We carefully inspect every purchase and pack it securely for safe transportation.

### What payment options are available?

AiO.lv offers several payment methods: Bank transfer, Bank cards on-line, Apple Pay, Google Pay. All transactions are 100% secure and encrypted.

### Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

### What is the warranty period?

All HMS products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized HMS service centers and through AiO.lv

### Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

### Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty

## Image

https://aio.lv/img/cache/product/12084073/67568137_large.webp