# Massage ball HMS Duo-Ball BLM02 Black — dual massage ball for myofascial release, compact recovery tool

**URL:** https://aio.lv/en/product--hms-17-42-023--5002286
**Data updated:** 2026-03-10 09:06 (EET)
**Category:** Sports & Fitness Products
**Manufacturer:** HMS
**Manufacturer code:** 17-42-023
**EAN:** 5907695531947
**Warranty:** 2 Years
**Availability:** Available for order
**Price:** 8.99 €
**Prices and availability valid until:** 2026-07-27 23:59
**Price without VAT (21%):** 7.43 EUR
**Can be purchased by legal entities:** Yes (invoice)
**Buy:** https://aio.lv/en/product--hms-17-42-023--5002286

## Delivery options

| Delivery method | Delivery time | Cost |
|---|---|---|
| Office pickup (2b. Kengaraga str., Riga, Latvia, LV-1063) | 15.07.2026 | free |
| Pickup points | 20.07.2026 | 1.89 EUR |
| Courier delivery to door | 20.07.2026 | 4.99 EUR |

## Summary description

HMS Duo-Ball BLM02 is a compact dual massage ball designed for myofascial release, trigger point therapy and muscle recovery. The black twin-ball shape targets back, neck, shoulders and legs, allowing self-massage and deep tissue pressure control. Lightweight and portable, it suits pre- and post-workout use, office breaks and rehabilitation routines.

## Long description

HMS Duo-Ball BLM02 Black is a compact dual massage ball designed for myofascial release, trigger point therapy and targeted muscle recovery. The twin-ball shape allows effective application along the spine, neck and shoulder blades while providing consistent pressure to release tight tissue. Lightweight and portable, the Duo-Ball fits easily into a gym bag or drawer and is suitable for use before and after training, during short office breaks or as part of a rehabilitation routine.
Advantages
The dual-ball design enables stable rolling along muscular lines and precise pressure on trigger points without slipping. Its compact size offers convenient portability and discreet storage, while the firm material ensures durable performance and deep tissue stimulation. The symmetrical shape distributes pressure evenly and allows self-applied massage for areas that are hard to reach with a single ball.
Suitable for
 Self-massage of back, neck and shoulders
 Relief of muscle knots and trigger points
 Pre- and post-workout mobility and recovery
 Office microbreaks to reduce tension
 Rehabilitation exercises under professional guidance
Key specifications
 Shape: twin / double-ball configuration for targeted pressure
 Color: black
 Material: firm, high-density elastomer for deep tissue pressure
 Size: compact, pocket-friendly dimensions for portability
 Weight: lightweight for easy transport and handling
How to use
Place the Duo-Ball under the target area while lying on the floor or sitting against a wall and apply bodyweight gradually to control pressure. Roll slowly along the muscle, pausing on tender points for 20–60 seconds to allow the tissue to relax. Use shorter sessions with moderate pressure when working on sensitive areas such as the neck, and longer, firmer pressure for larger muscle groups like the calves and glutes. Always breathe steadily and stop if sharp pain occurs.
Usage recommendations
Use the massage ball as part of a warm-up to increase mobility, and after training to assist recovery. For persistent pain or injury, consult a physiotherapist or healthcare professional before regular use. Clean the surface with a mild soap solution and store in a dry place away from direct sunlight.

## FAQ

### How much does the HMS Duo-Ball BLM02 massage ball cost, and is it available for purchase?

The price is 8.99 € (valid at the time of publication and already includes all taxes). The item is available for order — 155 pcs. are in stock, and you can place your purchase right now with delivery across Latvia and Europe or choose pickup at the Riga collection point. We offer favorable purchase terms, including the option to split the payment into convenient monthly installments. Availability and price are updated in real time, so we recommend placing your order in advance.

### If I order this product today, when will I receive my order?

If you place your order today, delivery will be as fast and convenient as possible. You will be able to pick up your order on 15.07.2026 at the Riga pickup point or choose delivery across Latvia and Europe. We carefully inspect every purchase and pack it securely for safe transportation.

### What payment options are available?

AiO.lv offers several payment methods: Bank transfer, Bank cards on-line, Apple Pay, Google Pay. All transactions are 100% secure and encrypted.

### Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

### What is the warranty period?

All HMS products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized HMS service centers and through AiO.lv

### Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

### Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty

## Image

https://aio.lv/img/cache/product/5002286/33122143_large.webp