# Massage Duo Ball HMS BLM02 — double lacrosse-style massage ball, 16 cm diameter

**URL:** https://aio.lv/en/product--hms-17-42-024--5002287
**Data updated:** 2026-03-11 11:49 (EET)
**Category:** Sports & Fitness Products
**Manufacturer:** HMS
**Manufacturer code:** 17-42-024
**EAN:** 5907695531954
**Warranty:** 2 Years
**Availability:** Available for order
**Price:** 8.49 €
**Prices and availability valid until:** 2026-07-15 23:59
**Price without VAT (21%):** 7.02 EUR
**Can be purchased by legal entities:** Yes (invoice)
**Buy:** https://aio.lv/en/product--hms-17-42-024--5002287

## Delivery options

| Delivery method | Delivery time | Cost |
|---|---|---|
| Office pickup (2b. Kengaraga str., Riga, Latvia, LV-1063) | 03.07.2026 | free |
| Pickup points | 08.07.2026 | 1.99 EUR |
| Courier delivery to door | 08.07.2026 | 4.99 EUR |

## Summary description

HMS BLM02 Massage Duo Ball is a double lacrosse-style massage tool with a 16 cm overall diameter designed for targeted self-massage and myofascial release. The two connected spheres create a channel for the spine and neck, enabling deep tissue pressure along muscles, trigger point work, and improved mobility. Suitable for home workouts, physiotherapy support, and pre- or post-exercise recovery.

## Long description

HMS BLM02 Massage Duo Ball is a double lacrosse-style massage ball with a 16 cm overall diameter designed for targeted self-massage and myofascial release. The two connected spheres form a central channel that fits along the spine and neck, allowing focused pressure on soft tissues without compressing the vertebrae. The tool is intended to assist with trigger point work, relieve muscle tightness, and support mobility and recovery routines at home or in professional settings.
Advantages
The Massage Duo Ball provides deep, concentrated pressure across two adjacent contact points to mimic hands-on manual therapy. Its firm construction and compact shape enable precise targeting of muscle knots and fascia across the back, shoulders, and hips. The double-sphere design reduces direct spinal pressure while delivering effective myofascial release along paraspinal muscles and neck extensors. It is lightweight, portable, and simple to incorporate into warm-up and recovery protocols.
Suitable for
Self-myofascial release for back and neck muscles
Trigger point therapy and muscle knot relief
Pre- and post-exercise recovery routines
Home workouts and physiotherapy support
Improving mobility and thoracic spine flexibility
Key specifications
Design: double connected lacrosse-style spheres forming a central channel
Overall diameter: 16 cm
Contact: two hard, firm spherical contact points for deep tissue pressure
Material: durable, firm elastomer/plastic construction suitable for repeated use
Portability: lightweight and compact for home, gym, or travel use
How to use
Place the Massage Duo Ball on a flat surface or between your back and a wall, positioning the central channel along the spine to avoid direct pressure on vertebrae. Apply bodyweight gradually to increase pressure on targeted muscles, rolling slowly to locate and hold on trigger points. For neck work, use gentle, controlled movements and limit pressure; for the thoracic and lumbar regions, incrementally increase intensity as tolerated. Use short sessions of focused pressure (30–90 seconds per spot) and combine with breathing and gentle mobility exercises to enhance tissue release.
Usage recommendations
Use the ball no more than once or twice daily on the same area, avoid direct pressure on bony prominences, and stop if sharp pain or numbness occurs. Consult a healthcare professional before use if you have recent surgery, fractures, advanced osteoporosis, spinal conditions, severe varicose veins, or neurological symptoms. Clean the surface with mild soap and water and store away from direct sunlight to prolong product life.

## FAQ

### How much does the HMS BLM02 Massage Duo Ball — 16 cm cost, and is it available for purchase?

The price is 8.49 € (valid at the time of publication and already includes all taxes). The item is available for order — 210 pcs. are in stock, and you can place your purchase right now with delivery across Latvia and Europe or choose pickup at the Riga collection point. We offer favorable purchase terms, including the option to split the payment into convenient monthly installments. Availability and price are updated in real time, so we recommend placing your order in advance.

### If I order this product today, when will I receive my order?

If you place your order today, delivery will be as fast and convenient as possible. You will be able to pick up your order on 03.07.2026 at the Riga pickup point or choose delivery across Latvia and Europe. We carefully inspect every purchase and pack it securely for safe transportation.

### What payment options are available?

AiO.lv offers several payment methods: Bank transfer, Bank cards on-line, Apple Pay, Google Pay. All transactions are 100% secure and encrypted.

### Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

### What is the warranty period?

All HMS products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized HMS service centers and through AiO.lv

### Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

### Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty

## Image

https://aio.lv/img/cache/product/5002287/33122156_large.webp