# Hula Hoop HMS HHW11 Plus Size with Grooves and Weighting - HMS

**URL:** https://aio.lv/en/product--hms-17-44-522--11225221
**Data updated:** 2026-03-11 12:02 (EET)
**Category:** Hoops & Jump Ropes
**Manufacturer:** HMS
**Manufacturer code:** 17-44-522
**EAN:** 5907695553512
**Warranty:** 2 Years
**Availability:** Available for order
**Price:** 16.99 €
**Prices and availability valid until:** 2026-07-16 23:59
**Price without VAT (21%):** 14.04 EUR
**Can be purchased by legal entities:** Yes (invoice)
**Buy:** https://aio.lv/en/product--hms-17-44-522--11225221

## Delivery options

| Delivery method | Delivery time | Cost |
|---|---|---|
| Office pickup (2b. Kengaraga str., Riga, Latvia, LV-1063) | 06.07.2026 | free |
| Pickup points | 09.07.2026 | 1.99 EUR |
| Courier delivery to door | 09.07.2026 | 4.99 EUR |

## Summary description

HMS HHW11 Plus Size Hula Hoop is a fitness hoop designed for waist and core workouts. It features a plus-size diameter, internal weighting and external grooves (wypustkami) to improve grip and rotational stability. Suitable for home exercise, cardio, slimming and mobility training, it helps intensify workouts and target abdominal and oblique muscles.

## Long description

HMS HHW11 Plus Size Hula Hoop with Grooves and Weighting is a fitness hoop designed for waist and core workouts. The larger diameter accommodates a range of body types and enables slower, controlled rotations that are easier to maintain during longer exercise sessions. Internal weighting increases momentum for more consistent rotation while the external grooves improve grip and surface contact, contributing to rotational stability during cardio and mobility drills.
Advantages
The weighted interior supports continuous motion with less abrupt stops, helping to sustain exercise rhythm and engage core muscles more effectively. The plus-size diameter reduces the frequency of required rotations, making the hoop suitable for beginners and users seeking low-impact abdominal training. Grooved outer surface enhances grip and tactile feedback, which aids in maintaining proper form and reduces slippage during sweat or dynamic movement.
Suitable for
 Home cardio and aerobic workouts
 Waist shaping and abdominal muscle training
 Low-impact mobility and balance exercises
 Rehabilitation exercises focused on core activation (after professional approval)
Key specifications
 Design: plus-size circular hoop for waist-focused training
 Weighting: internal weighted core to support continuous rotation
 Surface: external grooves to improve grip and contact
 Primary use: waist, abdominal and oblique muscle engagement; cardio
 Material: rigid construction suitable for repetitive motion (non-specific polymer finish)
How to use
Place the hoop around your waist, stand with feet shoulder-width apart and start with a gentle rocking motion to initiate rotation. Shift your weight and use controlled hip and core movements to keep the hoop rotating. Begin with short sessions of a few minutes and gradually increase duration as coordination and endurance improve. Use the grooves as tactile reference points to maintain consistent hand placement when adjusting grip during training.
Usage recommendations
Begin with 2–5 minute sessions if you are new to weighted hula hoops and increase length progressively. Wear comfortable clothing that allows hip movement and avoid loose items that could catch on the hoop. Consult a healthcare professional before using if you have recent abdominal surgery, hernias, or other medical conditions affecting the torso. Maintain a clear exercise area and store the hoop flat or hanging to preserve its shape.

## FAQ

### How much does the Hula Hoop HMS HHW11 Plus Size cost, and is it available for purchase?

The price is 16.99 € (valid at the time of publication and already includes all taxes). The item is available for order — 455 pcs. are in stock, and you can place your purchase right now with delivery across Latvia and Europe or choose pickup at the Riga collection point. We offer favorable purchase terms, including the option to split the payment into convenient monthly installments. Availability and price are updated in real time, so we recommend placing your order in advance.

### If I order this product today, when will I receive my order?

If you place your order today, delivery will be as fast and convenient as possible. You will be able to pick up your order on 06.07.2026 at the Riga pickup point or choose delivery across Latvia and Europe. We carefully inspect every purchase and pack it securely for safe transportation.

### What payment options are available?

AiO.lv offers several payment methods: Bank transfer, Bank cards on-line, Apple Pay, Google Pay. All transactions are 100% secure and encrypted.

### Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

### What is the warranty period?

All HMS products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized HMS service centers and through AiO.lv

### Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

### Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty

## Image

https://aio.lv/img/cache/product/11225221/62109409_large.webp