# HMS Hula Hoop HHW01 blue with BR163 weight set — fitness hoop and weighted pack

**URL:** https://aio.lv/en/product--hms-17-44-609--11240160
**Data updated:** 2026-02-19 13:17 (EET)
**Category:** Sports & Fitness Products
**Manufacturer:** HMS
**Manufacturer code:** 17-44-609
**EAN:** 5907695552775
**Warranty:** 2 Years
**Availability:** Out of stock

## Summary description

HMS Hula Hoop HHW01 in blue comes with the BR163 weight set for adjustable weighted workouts. This fitness hoop is intended for home exercise, core strengthening, and cardio routines. The set allows adding or removing weights from the BR163 pack to vary resistance, helping improve coordination, burn calories and tone abdominal muscles. Compact and suitable for beginners and experienced users.

## Long description

The HMS Hula Hoop HHW01 blue with BR163 weight set is a modular fitness hoop designed for home workouts that combine core strengthening and low-impact cardio. The hoop is supplied with a removable weight pack (BR163) that allows users to adjust resistance by adding or removing weight elements. The product is compact, easy to assemble and disassemble, and suitable for progressive training from beginner to advanced levels.
Advantages
The adjustable weight pack enables gradual increase of workout intensity without changing equipment. The hoop's modular construction makes it simple to assemble, transport and store. The combination of rotation-based exercise and added weight supports improved coordination, calorie expenditure and targeted toning of the waist and abdominal muscles. Durable materials are used for repeated home use and regular training sessions.
Suitable for
 Home core-strengthening exercises
 Low-impact cardio and fat-burning routines
 Coordination and balance training
 Progressive resistance workouts by adjusting weight
 Warm-up or cooldown mobility sessions
Key specifications
 Color: blue
 Type: modular hula hoop with removable weight pack
 Weight configuration: adjustable by adding/removing weight elements in the pack
 Intended use: home fitness, core and cardio training
 Assembly: snap-fit or click-together segments for quick setup and storage
 Material characteristics: durable plastics and soft contact surfaces for comfortable hooping
How to use
Assemble the hoop sections according to the included connection method until a secure circular shape is formed. Insert the BR163 weight elements into the weight pack and secure the pack to the hoop if not already attached. Choose the number of weight elements that match your current fitness level and training goal. Stand with feet shoulder-width apart, place the hoop around your waist, and initiate a steady hip-rotating motion to keep the hoop in motion. Maintain an upright posture, engage the core muscles, and control breathing throughout the exercise. Disassemble and remove or add weights to increase or decrease resistance as needed.
Usage recommendations
Start with short sessions of 5–10 minutes while using minimal weight to learn the movement and build endurance. Increase session length and weight gradually, and combine hooping with complementary exercises such as planks and leg lifts for balanced core development. If you experience discomfort, stop and check hoop assembly, weight placement and technique. For users with medical conditions or pregnancies, consult a healthcare professional before use.

## FAQ

### What payment options are available?

AiO.lv offers several payment methods: Bank transfer. All transactions are 100% secure and encrypted.

### Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

### What is the warranty period?

All HMS products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized HMS service centers and through AiO.lv

### Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

### Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty

## Image

https://aio.lv/img/cache/product/11240160/65895248_large.webp