# Ankle and Wrist Weights HMS OB04 2×1 kg Blue — Adjustable Straps, Neoprene Cover

**URL:** https://aio.lv/en/product--hms-17-47-316--11324780
**Data updated:** 2026-04-14 14:17 (EEST)
**Category:** Weights & Strength Training Accessories
**Manufacturer:** HMS
**Manufacturer code:** 17-47-316
**EAN:** 5907695540680
**Warranty:** 2 Years
**Availability:** Available for order
**Price:** 10.99 €
**Prices and availability valid until:** 2026-07-26 23:59
**Price without VAT (21%):** 9.08 EUR
**Can be purchased by legal entities:** Yes (invoice)
**Buy:** https://aio.lv/en/product--hms-17-47-316--11324780

## Delivery options

| Delivery method | Delivery time | Cost |
|---|---|---|
| Office pickup (2b. Kengaraga str., Riga, Latvia, LV-1063) | 14.07.2026 | free |
| Pickup points | 17.07.2026 | 1.89 EUR |
| Courier delivery to door | 17.07.2026 | 4.99 EUR |

## Summary description

HMS OB04 wrist and ankle weights, 2×1 kg in blue, provide compact added resistance for walking, aerobics, rehabilitation and strength training. Each weight contains 1 kg with neoprene cover and adjustable straps for secure fit on wrists or ankles. Lightweight, portable and easy to attach — suitable for increasing workout intensity and improving muscle endurance.

## Long description

HMS OB04 ankle and wrist weights (2×1 kg) in blue offer a compact solution to add controlled resistance to walking, aerobics, rehabilitation exercises and general strength training. Each soft neoprene-covered weight contains 1 kg of distributed mass and secures to the wrist or ankle with an adjustable strap, providing a snug fit without bulky hardware. The low-profile design keeps the added load close to the body for stable movement and convenient everyday use.
Advantages
These wrist and ankle weights combine a washable neoprene outer cover with an internal weight that maintains form during motion. Adjustable straps allow a range of fits for different limb sizes and ensure the weights stay in place during dynamic exercises. The 1 kg per unit mass is light enough for rehabilitation and endurance work but sufficient to increase caloric burn and muscle activation during cardio and strength-focused sessions.
Suitable for
 Walking and jogging where mild additional resistance is beneficial
 Aerobic classes and home cardio workouts
 Physical therapy and rehabilitation exercises requiring gradual load
 Bodyweight strength training to increase muscle endurance
 Warm-up routines and mobility drills
When it may not be suitable
These 1 kg weights are not intended for advanced users seeking heavy resistance; they provide light to moderate extra load rather than significant strength gains. They may also be unsuitable for exercises that require free joint rotation or high-velocity limb movements where added mass could alter technique or increase strain.
Key specifications
 Weight per unit: 1 kg
 Set weight: 2 × 1 kg
 Cover material: neoprene
 Closure: adjustable strap with secure fastening
 Color: blue
 Intended placement: wrists and ankles
How to use
Place the weight around the wrist or ankle and fasten the adjustable strap so the weight sits comfortably against the limb without excessive movement. Start with short sessions and low-intensity activities to adapt to the extra resistance, then gradually increase duration or exercise complexity. Ensure proper technique during all movements and remove the weights if you feel joint pain or unusual discomfort.
What to consider before purchase
 Intended use: choose light weights for rehab and endurance, heavier options for strength-focused training
 Fit and comfort: check strap adjustability and neoprene padding for your wrist/ankle size
 Exercise type: avoid using on high-speed or high-impact movements that rely on free limb rotation
 Care: neoprene covers can be wiped clean; verify washing instructions for long-term maintenance
Usage recommendations
Use the HMS OB04 2×1 kg weights to gradually increase workout intensity—start with low-impact activities like walking or controlled strength movements, monitor joint comfort, and progress session length before adding heavier loads or more dynamic exercises.

## FAQ

### How much does the Wrist and Ankle Weights HMS OB04 2×1 kg cost, and is it available for purchase?

The price is 10.99 € (valid at the time of publication and already includes all taxes). The item is available for order — 330 pcs. are in stock, and you can place your purchase right now with delivery across Latvia and Europe or choose pickup at the Riga collection point. We offer favorable purchase terms, including the option to split the payment into convenient monthly installments. Availability and price are updated in real time, so we recommend placing your order in advance.

### If I order this product today, when will I receive my order?

If you place your order today, delivery will be as fast and convenient as possible. You will be able to pick up your order on 14.07.2026 at the Riga pickup point or choose delivery across Latvia and Europe. We carefully inspect every purchase and pack it securely for safe transportation.

### What payment options are available?

AiO.lv offers several payment methods: Bank transfer, Bank cards on-line, Apple Pay, Google Pay. All transactions are 100% secure and encrypted.

### Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

### What is the warranty period?

All HMS products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized HMS service centers and through AiO.lv

### Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

### Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty

## Image

https://aio.lv/img/cache/product/11324780/65251886_large.webp