# Ankle and Wrist Weights HMS OB05 2×2 kg Gray

**URL:** https://aio.lv/en/product--hms-17-47-317--11184030
**Data updated:** 2026-04-07 20:43 (EEST)
**Category:** Weights & Strength Training Accessories
**Manufacturer:** HMS
**Manufacturer code:** 17-47-317
**EAN:** 5907695540697
**Warranty:** 2 Years
**Availability:** Available for order
**Price:** 15.49 €
**Prices and availability valid until:** 2026-07-18 23:59
**Price without VAT (21%):** 12.80 EUR
**Can be purchased by legal entities:** Yes (invoice)
**Buy:** https://aio.lv/en/product--hms-17-47-317--11184030

## Delivery options

| Delivery method | Delivery time | Cost |
|---|---|---|
| Office pickup (2b. Kengaraga str., Riga, Latvia, LV-1063) | 10.07.2026 | free |
| Pickup points | 15.07.2026 | 1.99 EUR |
| Courier delivery to door | 15.07.2026 | 4.99 EUR |

## Summary description

Ankle and wrist weights HMS OB05, set includes two adjustable straps each with 2 kg weight (total 4 kg). Designed for strength training, rehabilitation, and increasing resistance during walking, running or home workouts. Gray fabric construction provides secure fastening and stable load distribution for progressive conditioning.

## Long description

HMS OB05 ankle and wrist weights, sold as a pair, provide a total of 4 kg of additional load for strength training, rehabilitation and increased resistance during daily activities and workouts. Each adjustable strap contains 2 kg of weight and is finished in gray fabric designed for secure fastening and even load distribution. The compact design allows use on both ankles and wrists, supporting progressive conditioning and versatile training routines.
Advantages
The HMS OB05 set delivers a simple and reliable way to add measurable resistance to walking, running, aerobic exercises and bodyweight training. Adjustable straps ensure a snug fit on various limb sizes, while the gray fabric construction keeps the weights stable during dynamic movements. Using separate 2 kg units allows incremental progression by adding one or both weights as required.
Suitable for
Strengthening lower and upper limb muscles during home workouts
Increasing cardio intensity during walking or jogging
Rehabilitation exercises under professional guidance
Pilates, aerobics and functional training that require light external resistance
Key specifications
Total weight: 4 kg (2×2 kg)
Individual unit weight: 2 kg per strap
Material: durable gray fabric with internal weighted elements
Adjustment: adjustable fastening straps for secure fit on different limb sizes
Use: suitable for ankles and wrists
How to use
Place each weight around the ankle or wrist and fasten the strap securely but comfortably to avoid circulation restriction. Start with one 2 kg unit if you are new to weighted training, then progress to using both as strength and endurance improve. Integrate the weights into walking, jogging, bodyweight exercises or targeted rehabilitation movements, maintaining proper form throughout the activity.
Usage recommendations
Begin with short sessions and monitor comfort and joint response. For rehabilitation or if you have pre-existing conditions, consult a physiotherapist or medical professional before use. Avoid using high-impact plyometrics or movements where added mass could increase injury risk.

## FAQ

### How much does the Ankle and Wrist Weights HMS OB05 2×2 kg cost, and is it available for purchase?

The price is 15.49 € (valid at the time of publication and already includes all taxes). The item is available for order — 2 pcs. are in stock, and you can place your purchase right now with delivery across Latvia and Europe or choose pickup at the Riga collection point. We offer favorable purchase terms, including the option to split the payment into convenient monthly installments. Availability and price are updated in real time, so we recommend placing your order in advance.

### If I order this product today, when will I receive my order?

If you place your order today, delivery will be as fast and convenient as possible. You will be able to pick up your order on 10.07.2026 at the Riga pickup point or choose delivery across Latvia and Europe. We carefully inspect every purchase and pack it securely for safe transportation.

### What payment options are available?

AiO.lv offers several payment methods: Bank transfer, Bank cards on-line, Apple Pay, Google Pay. All transactions are 100% secure and encrypted.

### Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

### What is the warranty period?

All HMS products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized HMS service centers and through AiO.lv

### Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

### Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty

## Image

https://aio.lv/img/cache/product/11184030/61949823_large.webp