# Rowing Machine HMS Fitness S3033 Maximum User Weight 100 kg Pink White

**URL:** https://aio.lv/en/product--hms-17-5-095--4820815
**Data updated:** 2026-01-17 11:54 (EET)
**Category:** Exercise Equipment
**Manufacturer:** HMS
**Manufacturer code:** 17-5-095
**EAN:** 5907695503005
**Warranty:** 2 Years
**Availability:** Out of stock

## Summary description

The HMS Fitness S3033 rowing machine features a maximum user weight of 100 kg and displays training parameters such as calories, rowing rate, and time. It is powered by batteries and has compact dimensions of 390 mm width, 405 mm depth, and 200 mm height. Ideal for home workouts, it offers an effective way to improve cardiovascular fitness and strength.

## Long description

S3033 HMS is a twist stepper designed to perform oblique stepping movements to the left and right. The device combines stepping motion with a twisting action to engage thigh and glute muscles while delivering cardiovascular effort. Adjustable resistance and a heavy-duty steel frame provide variable intensity and long-term durability. Exercise bands included expand the range of motion to upper-body muscles during stepping, and a compact integrated computer displays key training data for easy tracking. Compact dimensions and battery power make the S3033 suitable for home use and convenient storage.
Advantages
The twist action targets deep muscles of the thighs and buttocks without placing excessive load on joints. Adjustable resistance allows users to tailor workout intensity to their fitness level. Built from sturdy steel, the stepper is durable for regular home use. Included resistance bands let you work arms, shoulders and back simultaneously with the stepping motion. A built-in computer shows essential training metrics such as time, calories and step/row rate, while the small footprint enables easy storage.
Suitable for
Home cardio workouts
Lower-body toning (thighs and glutes)
Light full-body sessions using resistance bands
Low-impact exercise for users seeking joint-friendly training
Key specifications
Maximum user weight: 100 kg
Power supply: batteries
Compact dimensions: 390 mm (W) x 405 mm (D) x 200 mm (H)
Construction: heavy-duty steel frame
Adjustable resistance
Includes resistance bands
Integrated training computer displaying time, calories and step/row rate
How to use
Stand on the pedals and hold the resistance bands as needed. Begin stepping with a natural rhythm while allowing the platform to twist slightly left and right to engage oblique and gluteal muscles. Adjust resistance to match your fitness level and monitor time, calories and stepping rate on the onboard computer. Use the resistance bands during stepping to add arm, shoulder and back exercises. Perform controlled movements and maintain an upright posture throughout the session.
Usage recommendations
Start with short sessions at low resistance to assess comfort and joint response, gradually increasing duration and resistance as fitness improves. Ensure the device is placed on a stable, level surface and use appropriate footwear. Consult a physician before beginning a new exercise program if you have pre-existing health conditions.

## Specifications

| Feature | Value |
|---|---|
| Weight | 7 kg |
| Height | 200 mm |
| Width | 390 mm |
| Depth | 405 mm |
| Product colour | Pink, White |
| Power source type | Battery |
| Built-in display | Yes |
| Frame material | Metal |
| Maximum user weight | 100 kg |
| Training displayed parameters | Calories, Rowing rate (SPM), Time |
| Non-slip steps | Yes |

## FAQ

### What payment options are available?

AiO.lv offers several payment methods: Bank transfer. All transactions are 100% secure and encrypted.

### Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

### What is the warranty period?

All HMS products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized HMS service centers and through AiO.lv

### Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

### Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty

### Where can I download the instructions for Rowing Machine HMS Fitness S3033?

You can download the instructions in PDF format from the “Instructions” section on the product description page. The file contains complete information about installation, setup, and usage.

## Image

https://aio.lv/img/cache/product/4820815/65555740_large.webp