# Adjustable Training Bench HMS L1217 — HMS L1217, adjustable workout bench

**URL:** https://aio.lv/en/product--hms-17-53-014--11432847
**Data updated:** 2026-04-20 15:30 (EEST)
**Category:** Exercise Equipment
**Manufacturer:** HMS
**Manufacturer code:** 17-53-014
**EAN:** 5907695571707
**Warranty:** 2 Years
**Availability:** Available for order
**Price:** 189.49 €
**Prices and availability valid until:** 2026-07-18 23:59
**Price without VAT (21%):** 156.60 EUR
**Can be purchased by legal entities:** Yes (invoice)
**Buy:** https://aio.lv/en/product--hms-17-53-014--11432847

## Delivery options

| Delivery method | Delivery time | Cost |
|---|---|---|
| Office pickup (2b. Kengaraga str., Riga, Latvia, LV-1063) | 08.07.2026 | free |
| Courier delivery to door | 13.07.2026 | 53.99 EUR |

## Summary description

Adjustable training bench HMS L1217 by HMS designed for strength and bodyweight workouts. The bench offers adjustable backrest and seating positions for varied exercises such as bench press, dumbbell work, and core routines. Built for home and light commercial use, it supports multi-angle training setups and helps target chest, shoulders, arms and abdominal muscles.

## Long description

The Adjustable Training Bench HMS L1217 is a compact workout bench designed for strength and bodyweight training at home or in light commercial settings. The bench features an adjustable backrest and seat that allow multiple incline, flat and decline positions to accommodate a range of exercises including bench press, dumbbell routines and core work. The construction provides a stable platform to target chest, shoulders, arms and abdominal muscles while keeping a space-efficient footprint.
Advantages
The bench offers versatile angle adjustments for progressive and varied workouts, enabling users to change muscle emphasis quickly between sets. Padded surfaces on the backrest and seat combine comfort with firm support during lifts. A compact frame and stable base make it suitable for small home gyms without compromising on user stability. Materials and assembly are intended for regular training use and allow easy repositioning and storage when not in use.
Suitable for
Flat, incline and decline bench press with barbells or dumbbells
Dumbbell pressing, flyes and single-arm rows
Core exercises such as sit-ups and decline crunches
Accessory work: shoulder presses, triceps extensions and arm isolation exercises
Home gyms and small training studios with limited space
Key specifications
Adjustable backrest with multiple angle positions (incline, flat, decline)
Adjustable seat to support varied body positioning
Padded upholstery on backrest and seat for comfort and support
Stable steel frame with compact footprint suitable for home use
Designed for strength and bodyweight exercises targeting upper body and core
How to use
Start by selecting the required backrest and seat angles for your chosen exercise and ensure the adjustment pins or locks are securely engaged. Place the bench on a level surface and position your feet for a stable base. For pressing movements, lie with your back supported by the bench and maintain a controlled, full range of motion. For core work, adjust the bench to a decline setting and perform each repetition with steady tempo and proper breathing. Adjust the seat to maintain hip and torso alignment as needed for single-arm or incline variations.
Usage recommendations
Regularly inspect adjustment mechanisms and frame connections for wear, and tighten fasteners if required. Use appropriate weight increments and a spotter for heavy lifts. Wipe upholstery after use to keep the surface clean and prolong the bench life.

## FAQ

### How much does the Adjustable Training Bench HMS L1217 cost, and is it available for purchase?

The price is 189.49 € (valid at the time of publication and already includes all taxes). The item is available for order — 138 pcs. are in stock, and you can place your purchase right now with delivery across Latvia and Europe or choose pickup at the Riga collection point. We offer favorable purchase terms, including the option to split the payment into convenient monthly installments. Availability and price are updated in real time, so we recommend placing your order in advance.

### If I order this product today, when will I receive my order?

If you place your order today, delivery will be as fast and convenient as possible. You will be able to pick up your order on 08.07.2026 at the Riga pickup point or choose delivery across Latvia and Europe. We carefully inspect every purchase and pack it securely for safe transportation.

### What payment options are available?

AiO.lv offers several payment methods: Bank transfer, Bank cards on-line, Apple Pay, Google Pay, Installment. All transactions are 100% secure and encrypted.

### Can Adjustable Training Bench HMS L1217 be purchased with a lease?

Yes, the purchase is available both on credit and with an interest-free installment plan. Learn more about installments and credit options: https://aio.lv/en/payment#b3

### Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

### What is the warranty period?

All HMS products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized HMS service centers and through AiO.lv

### Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

### Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty

## Image

https://aio.lv/img/cache/product/11432847/66071998_large.webp