# Adjustable Exercise Bench HMS L3150 (2 pieces) — multi-angle workout bench

**URL:** https://aio.lv/en/product--hms-17-53-015--11324039
**Data updated:** 2026-03-11 12:04 (EET)
**Category:** Exercise Equipment
**Manufacturer:** HMS
**Manufacturer code:** 17-53-015
**EAN:** 5907695511574
**Warranty:** 2 Years
**Availability:** Available for order
**Price:** 468.99 €
**Prices and availability valid until:** 2026-07-22 23:59
**Price without VAT (21%):** 387.60 EUR
**Can be purchased by legal entities:** Yes (invoice)
**Buy:** https://aio.lv/en/product--hms-17-53-015--11324039

## Delivery options

| Delivery method | Delivery time | Cost |
|---|---|---|
| Office pickup (2b. Kengaraga str., Riga, Latvia, LV-1063) | 13.07.2026 | free |
| Courier delivery to door | 16.07.2026 | 53.99 EUR |

## Summary description

HMS L3150 adjustable exercise bench set (2 pieces) designed for strength and resistance training. The benches offer multiple adjustable angles for presses, rows and core work, enabling varied workouts for home or small gym use. Compact and practical, the set supports free-weight and bodyweight exercises and allows flexible positioning for different training routines.

## Long description

The HMS L3150 adjustable exercise bench set (2 pieces) is a multi-angle workout bench solution for strength and resistance training at home or in a small gym. Each bench features an adjustable backrest and seat that allow pressing, rowing and core exercises at several incline and decline positions. The design is compact and stable to support free-weight and bodyweight movements while enabling flexible placement and easy storage when not in use.
Advantages
The benches provide multiple angle settings to adapt exercise intensity and target different muscle groups without needing several separate benches. Sturdy construction and non-slip feet increase user stability during lifts and dynamic movements. The compact footprint makes the set practical for limited spaces and for users who want a flexible training setup with two benches for paired exercises or alternating workouts.
Suitable for
Incline, decline and flat bench presses with dumbbells or barbells
Single-arm and bilateral rows
Core work such as crunches, leg raises and decline sit-ups
Support for bodyweight exercises and assisted movements
Home gyms, small commercial studios and personal training spaces
Key specifications
Quantity: set of 2 adjustable benches
Adjustable backrest: multiple incline and decline positions
Adjustable seat: several angle settings for ergonomic positioning
Construction: reinforced frame designed for stability during free-weight use
Feet: non-slip base for floor protection and secure placement
Dimensions: compact footprint suitable for small training areas
How to use
Select the desired backrest and seat angles before starting your set, ensuring all adjustment pins or levers are securely engaged. Use the benches for presses by positioning the feet flat on the floor and aligning the bench angle with your exercise (flat, incline or decline). For rows, position one knee and hand on the bench for support while maintaining a neutral spine. For core movements, set the bench to a decline or flat position depending on the exercise, and stabilize your feet or anchor as needed. When switching between exercises or users, recheck adjustments and stability.
Usage recommendations
Regularly inspect the frame, welds and adjustment mechanisms for wear and tighten any loose fasteners. Use appropriate weights within your ability and maintain proper form; pair the benches with suitable dumbbells, barbells or resistance bands. Place protective flooring under the benches if lifting heavy free weights to protect both the bench and the floor.

## FAQ

### How much does the Adjustable Exercise Bench HMS L3150 (2 pcs) cost, and is it available for purchase?

The price is 468.99 € (valid at the time of publication and already includes all taxes). The item is available for order — 19 pcs. are in stock, and you can place your purchase right now with delivery across Latvia and Europe or choose pickup at the Riga collection point. We offer favorable purchase terms, including the option to split the payment into convenient monthly installments. Availability and price are updated in real time, so we recommend placing your order in advance.

### If I order this product today, when will I receive my order?

If you place your order today, delivery will be as fast and convenient as possible. You will be able to pick up your order on 13.07.2026 at the Riga pickup point or choose delivery across Latvia and Europe. We carefully inspect every purchase and pack it securely for safe transportation.

### What payment options are available?

AiO.lv offers several payment methods: Bank transfer, Bank cards on-line, Apple Pay, Google Pay, Installment. All transactions are 100% secure and encrypted.

### Can Adjustable Exercise Bench HMS L3150 (2 pcs) be purchased with a lease?

Yes, the purchase is available both on credit and with an interest-free installment plan. Learn more about installments and credit options: https://aio.lv/en/payment#b3

### Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

### What is the warranty period?

All HMS products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized HMS service centers and through AiO.lv

### Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

### Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty

## Image

https://aio.lv/img/cache/product/11324039/68532671_large.webp