# HMS Rowing Bench LR8310 Adjustable Resistance - HMS LR8310

**URL:** https://aio.lv/en/product--hms-17-53-700--5002357
**Data updated:** 2026-04-24 17:39 (EEST)
**Category:** Exercise Equipment
**Manufacturer:** HMS
**Manufacturer code:** 17-53-700
**EAN:** 5907695538519
**Warranty:** 2 Years
**Availability:** Available for order
**Price:** 207.49 €
**Prices and availability valid until:** 2026-07-17 23:59
**Price without VAT (21%):** 171.48 EUR
**Can be purchased by legal entities:** Yes (invoice)
**Buy:** https://aio.lv/en/product--hms-17-53-700--5002357

## Delivery options

| Delivery method | Delivery time | Cost |
|---|---|---|
| Office pickup (2b. Kengaraga str., Riga, Latvia, LV-1063) | 03.07.2026 | free |
| Courier delivery to door | 08.07.2026 | 53.99 EUR |

## Summary description

HMS LR8310 is a rowing bench designed for home and gym use with adjustable resistance for tailored workout intensity. It provides a seated rowing motion to target back, arms and core muscles, supporting cardio and strength training. The unit is suitable for varied fitness levels and practical for interval sessions, rehabilitation and general conditioning.

## Long description

HMS Rowing Bench LR8310 Adjustable Resistance is a compact rowing bench designed for home and light gym environments. The unit provides a seated rowing motion that focuses on the back, arms and core while also supporting cardiovascular exercise. Adjustable resistance allows users to change workout intensity to match different fitness levels, making the bench suitable for steady-state sessions, interval training and rehabilitation exercises.
Advantages
The rowing bench delivers a smooth, low-impact rowing action that reduces strain on joints compared with high-impact cardio equipment. Its adjustable resistance system enables gradual progression or varied intensity within a single session. The construction prioritizes space efficiency and ease of use for home settings while offering enough stability for daily training.
Suitable for
 Home users looking for a compact cardio and strength accessory
 People performing low-impact aerobic workouts and interval training
 Rehabilitation programs that require controlled resistance and seated support
 Users who want to target back, shoulders, arms and core in one exercise
When it may not be suitable
This rowing bench is intended for seated rowing motions and moderate resistance levels; it may not be appropriate for users who need very high resistance typical of commercial ergometers or for athletes requiring advanced performance diagnostics. It also may not replace a full-size rowing machine for those seeking long sliding strokes or full competitive simulation.
Key specifications
 Exercise type: seated rowing motion for combined cardio and strength training
 Resistance: adjustable resistance system for tailoring workout intensity
 Targeted muscles: back, arms, shoulders and core
 Use environments: home and light gym settings
 Design focus: compact footprint and stable frame for everyday use
How to use
Sit on the bench with feet placed securely according to the footrest design and maintain a neutral spine. Select the desired resistance level before beginning and perform controlled rowing strokes by extending the legs and pulling the handle toward the torso, then returning to the starting position. Adjust cadence and resistance to switch between steady-state cardio, interval sets or rehabilitation-paced repetitions. Regularly inspect adjustable components and fasteners to ensure safe operation.
What to consider before purchase
 Availability of space for the unit and comfortable access to the footrest and handle
 Desired resistance range relative to your fitness level and training goals
 Weight capacity and frame stability for intended user(s)
 Compatibility with your training program (cardio, strength, rehab, intervals)
Usage recommendations
Start with lower resistance to focus on correct technique, then increase resistance gradually. Combine rowing sessions with complementary exercises for posture and core stability to maximize benefits. For rehabilitation use, follow guidance from a physical therapist regarding cadence and resistance progression.

## FAQ

### How much does the HMS Rowing Bench LR8310 cost, and is it available for purchase?

The price is 207.49 € (valid at the time of publication and already includes all taxes). The item is available for order — 2 pcs. are in stock, and you can place your purchase right now with delivery across Latvia and Europe or choose pickup at the Riga collection point. We offer favorable purchase terms, including the option to split the payment into convenient monthly installments. Availability and price are updated in real time, so we recommend placing your order in advance.

### If I order this product today, when will I receive my order?

If you place your order today, delivery will be as fast and convenient as possible. You will be able to pick up your order on 03.07.2026 at the Riga pickup point or choose delivery across Latvia and Europe. We carefully inspect every purchase and pack it securely for safe transportation.

### What payment options are available?

AiO.lv offers several payment methods: Bank transfer, Bank cards on-line, Apple Pay, Google Pay, Installment. All transactions are 100% secure and encrypted.

### Can HMS Rowing Bench LR8310 be purchased with a lease?

Yes, the purchase is available both on credit and with an interest-free installment plan. Learn more about installments and credit options: https://aio.lv/en/payment#b3

### Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

### What is the warranty period?

All HMS products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized HMS service centers and through AiO.lv

### Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

### Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty

## Image

https://aio.lv/img/cache/product/5002357/33123125_large.webp