# Barbell bar HMS Gryf 140 cm, 25 mm shaft diameter

**URL:** https://aio.lv/en/product--hms-17-57-025--10759458
**Data updated:** 2026-02-12 22:06 (EET)
**Category:** Dumbbells, Barbells & Weight Plates
**Manufacturer:** HMS
**Manufacturer code:** 17-57-025
**EAN:** 5907695539752
**Warranty:** 2 Years
**Availability:** Out of stock

## Summary description

HMS Gryf 140 cm barbell bar with a 25 mm shaft diameter, designed for use with standard weight plates. Suitable for home and light gym training, it provides a compact solution for strength exercises such as squats, presses and rows. The bar's length and diameter suit common plate hole sizes and allow comfortable grip and plate mounting.

## Long description

The HMS Gryf 140 cm barbell bar with a 25 mm shaft diameter is a compact, practical bar intended for use with standard weight plates. Its 140 cm overall length and 25 mm grip diameter are compatible with commonly available plates and provide a familiar feel for basic strength training movements. The bar is suitable for home gyms and light commercial or studio use where space and portability are priorities.
Advantages
The bar offers a balance of length and stiffness for exercises such as squats, bench presses and rows while remaining easy to store and transport. A 25 mm shaft diameter provides a comfortable, non-slip grip for most users and simplifies plate loading on standard-sized holes. Its compact design reduces strain on storage and enables use in smaller training areas without requiring a full-size Olympic bar.
Suitable for
Home strength training and general fitness routines
Light gym or studio classes where space is limited
Exercises including squats, overhead presses, deadlifts and bent-over rows
Progressive loading with standard weight plates
Key specifications
Overall length: 140 cm
Shaft diameter (grip): 25 mm
Designed for standard weight plates
Suitable for use in home and light commercial settings
How to use
Mount appropriate standard weight plates onto each end of the bar and secure them according to your collar or clamp system. Use the bar for compound movements such as squats, bench presses, overhead presses and rows, maintaining proper form and controlled tempo. Adjust weight incrementally to match your training level and ensure balanced loading on both sides of the bar. Store the bar horizontally on a rack or vertically in a dedicated stand when not in use to protect the shaft and plates.
Usage recommendations
Inspect the bar and plate fit before each session; ensure collars or clamps are tightened to prevent movement. For safety, use spotters or safety supports when performing heavy lifts, and follow manufacturer care instructions to prolong the bar's service life.

## FAQ

### What payment options are available?

AiO.lv offers several payment methods: Bank transfer. All transactions are 100% secure and encrypted.

### Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

### What is the warranty period?

All HMS products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized HMS service centers and through AiO.lv

### Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

### Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty

## Image

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