# Adjustable Dumbbell Set HMS Composite with Bar and Plates 30 kg total

**URL:** https://aio.lv/en/product--hms-17-57-031--10866408
**Data updated:** 2026-03-15 11:41 (EET)
**Category:** Dumbbells, Barbells & Weight Plates
**Manufacturer:** HMS
**Manufacturer code:** 17-57-031
**EAN:** 5907695564525
**Warranty:** 2 Years
**Availability:** Available for order
**Price:** 141.49 €
**Prices and availability valid until:** 2026-07-18 23:59
**Price without VAT (21%):** 116.93 EUR
**Can be purchased by legal entities:** Yes (invoice)
**Buy:** https://aio.lv/en/product--hms-17-57-031--10866408

## Delivery options

| Delivery method | Delivery time | Cost |
|---|---|---|
| Office pickup (2b. Kengaraga str., Riga, Latvia, LV-1063) | 10.07.2026 | free |
| Pickup points | 15.07.2026 | 1.99 EUR |
| Courier delivery to door | 15.07.2026 | 53.99 EUR |

## Summary description

Adjustable HMS dumbbell set consisting of a bar and composite plates with a total weight of 30 kg. Designed for strength training at home or in small gyms, the set allows changing load by adding or removing plates. Suitable for exercises such as presses, rows, squats and curls. Compact and versatile solution for progressive resistance workouts.

## Long description

Adjustable Dumbbell Set HMS Composite with Bar and Plates 30 kg total is a compact strength training solution designed for home use and small gym spaces. The set includes a steel bar and composite weight plates that can be added or removed to achieve the desired load up to a total of 30 kg. Its modular design allows smooth transition between exercises such as presses, rows, squats and curls, and supports progressive overload for a range of resistance training programs.
Advantages
The composite construction of the plates reduces noise and floor impact compared with cast-iron plates, while the threaded bar with secure collars ensures stable fixation of the load during dynamic movements. The set’s compact form saves storage space and enables quick adjustment of weight increments for different exercises. Materials are selected for everyday use and resist typical wear from handling and repeated loading.
Suitable for
 Home strength training routines
 Small gym or studio workouts
 Full-body workouts including presses, rows, squats and curls
 Progressive resistance training and muscle conditioning
Key specifications
 Total maximum weight: 30 kg
 Includes: bar, composite plates and securing collars
 Bar type: threaded steel bar for plate fixation
 Plate material: composite (noise- and impact-damping properties)
 Compact dimensions suitable for limited spaces
How to use
Select the required plates to reach the target weight and slide them onto the bar. Secure the plates with the supplied collars by tightening along the threaded section to prevent movement during exercise. Perform standard resistance exercises such as bench press, bent-over row, goblet squat and biceps curl, adjusting the load as strength improves. Store the set on a rack or in a designated area to protect floors and reduce wear on the plates.
Usage recommendations
Inspect the bar and collars before each use to ensure proper fixation. Use a stable exercise surface and maintain correct technique to reduce risk of injury. Avoid dropping the set from height to preserve composite plates and bar integrity; use rubber or protective flooring if available.

## FAQ

### How much does the Dumbbell Set HMS 30 kg cost, and is it available for purchase?

The price is 141.49 € (valid at the time of publication and already includes all taxes). The item is available for order — 233 pcs. are in stock, and you can place your purchase right now with delivery across Latvia and Europe or choose pickup at the Riga collection point. We offer favorable purchase terms, including the option to split the payment into convenient monthly installments. Availability and price are updated in real time, so we recommend placing your order in advance.

### If I order this product today, when will I receive my order?

If you place your order today, delivery will be as fast and convenient as possible. You will be able to pick up your order on 10.07.2026 at the Riga pickup point or choose delivery across Latvia and Europe. We carefully inspect every purchase and pack it securely for safe transportation.

### What payment options are available?

AiO.lv offers several payment methods: Bank transfer, Bank cards on-line, Apple Pay, Google Pay, Installment. All transactions are 100% secure and encrypted.

### Can Dumbbell Set HMS 30 kg be purchased with a lease?

Yes, the purchase is available both on credit and with an interest-free installment plan. Learn more about installments and credit options: https://aio.lv/en/payment#b3

### Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

### What is the warranty period?

All HMS products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized HMS service centers and through AiO.lv

### Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

### Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty

## Image

https://aio.lv/img/cache/product/10866408/60262231_large.webp