# HMS Solid weight bar GSG20 — standard weight bar, 20 kg, sleeve Ø 2.8 cm

**URL:** https://aio.lv/en/product--hms-17-58-013--5002204
**Data updated:** 2026-03-11 11:49 (EET)
**Category:** Dumbbells, Barbells & Weight Plates
**Manufacturer:** HMS
**Manufacturer code:** 17-58-013
**EAN:** 5907695509014
**Warranty:** 2 Years
**Availability:** Available for order
**Price:** 130.49 €
**Prices and availability valid until:** 2026-08-02 23:59
**Price without VAT (21%):** 107.84 EUR
**Can be purchased by legal entities:** Yes (invoice)
**Buy:** https://aio.lv/en/product--hms-17-58-013--5002204

## Delivery options

| Delivery method | Delivery time | Cost |
|---|---|---|
| Office pickup (2b. Kengaraga str., Riga, Latvia, LV-1063) | 21.07.2026 | free |
| Pickup points | 24.07.2026 | 1.89 EUR |
| Courier delivery to door | 24.07.2026 | 15.49 EUR |

## Summary description

HMS GSG20 is a solid standard weight bar designed for general strength training with a maximum weight capacity of 20 kg. The bar itself weighs 20 kg and features sleeves with a diameter of 2.8 cm for mounting weight plates or securing grips. Suitable for home gyms and light commercial use, it serves exercises like squats, deadlifts and presses where a compact, durable bar is required.

## Long description

HMS Solid weight bar GSG20 is a standard weight bar designed for general strength training and functional workouts. The set includes a solid bar and two fixed weights, together weighing 20 kg. Constructed from chrome steel with a high-quality coating, the bar offers elevated resistance to wear and corrosion. The handle has a diameter of 28 mm and the sleeves measure 2.8 cm in diameter to accept compatible plates or grips. Its compact, durable construction is suitable for home gyms and light commercial environments where a reliable, space-efficient bar is required.
Advantages
The HMS GSG20 provides a single-piece, solid design that minimizes play and maintenance compared with multi-part bars. Chrome steel construction and a protective coating increase longevity and resistance to scratches and oxidation. The 28 mm handle diameter offers a comfortable grip for a wide range of users, while the 2.8 cm sleeve diameter ensures compatibility with many standard plates and accessories. With a maximum load of 20 kg and a strong build, the bar is appropriate for both beginners and experienced users seeking compact equipment for strength exercises.
Suitable for
 Home strength training and small fitness rooms
 Basic barbell exercises such as squats, deadlifts, bench presses and overhead presses
 Rehabilitation and controlled resistance training with limited weight
 Beginners learning barbell technique and professionals needing a compact workout option
Key specifications
 Total weight: 20 kg (bar with two attached weights)
 Material: chrome steel with high-quality protective coating
 Handle diameter: 28 mm
 Sleeve diameter: 2.8 cm
 Construction: solid one-piece bar with fixed weights
 Intended use: home and light commercial training
How to use
Use the HMS Solid weight bar GSG20 for standard barbell movements including squats, deadlifts, presses and rows. Position the bar safely on a rack or your shoulders for squats, maintain a neutral spine and controlled breathing for each repetition, and select appropriate tempo and range of motion for your training goals. For deadlifts and rows, hinge at the hips with a stable stance and engage the posterior chain. Ensure the bar sleeves are compatible with any additional plates or collars before attempting to add weight. Always warm up before heavy sets and use proper technique to reduce risk of injury.
Usage recommendations
Inspect the bar regularly for signs of coating damage or corrosion, especially after exposure to moisture. Clean and dry the bar after use, and store it in a dry place. Use collars or clamps when adding plates to secure them on the sleeves. For progression, increase repetitions or add compatible plates gradually while maintaining correct form. Consult a coach or trainer if you are new to barbell training to learn safe technique and appropriate programming.

## Specifications

| Feature | Value |
|---|---|
| Weight | 20 kg |
| Material | Steel |
| Quantity | 1 |
| Product colour | Black, Steel |
| Maximum weight capacity | 20 kg |
| Product type | Standard weight bar |
| Weight bar type | Solid weight bar |
| Weight bar sleeve diameter | 28 mm |

## FAQ

### How much does the HMS GSG20 solid weight bar, 20 kg cost, and is it available for purchase?

The price is 130.49 € (valid at the time of publication and already includes all taxes). The item is available for order — 37 pcs. are in stock, and you can place your purchase right now with delivery across Latvia and Europe or choose pickup at the Riga collection point. We offer favorable purchase terms, including the option to split the payment into convenient monthly installments. Availability and price are updated in real time, so we recommend placing your order in advance.

### If I order this product today, when will I receive my order?

If you place your order today, delivery will be as fast and convenient as possible. You will be able to pick up your order on 21.07.2026 at the Riga pickup point or choose delivery across Latvia and Europe. We carefully inspect every purchase and pack it securely for safe transportation.

### What payment options are available?

AiO.lv offers several payment methods: Bank transfer, Bank cards on-line, Apple Pay, Google Pay, Installment. All transactions are 100% secure and encrypted.

### Can HMS GSG20 solid weight bar, 20 kg be purchased with a lease?

Yes, the purchase is available both on credit and with an interest-free installment plan. Learn more about installments and credit options: https://aio.lv/en/payment#b3

### Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

### What is the warranty period?

All HMS products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized HMS service centers and through AiO.lv

### Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

### Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty

## Image

https://aio.lv/img/cache/product/5002204/53548162_large.webp