# Dumbbell HMS Gryf GSG-10 10 kg rubberized — single adjustable weight dumbbell

**URL:** https://aio.lv/en/product--hms-17-58-014--5002207
**Data updated:** 2026-03-11 11:49 (EET)
**Category:** Dumbbells, Barbells & Weight Plates
**Manufacturer:** HMS
**Manufacturer code:** 17-58-014
**EAN:** 5907695509021
**Warranty:** 2 Years
**Availability:** Available for order
**Price:** 160.99 €
**Prices and availability valid until:** 2026-08-01 23:59
**Price without VAT (21%):** 133.05 EUR
**Can be purchased by legal entities:** Yes (invoice)
**Buy:** https://aio.lv/en/product--hms-17-58-014--5002207

## Delivery options

| Delivery method | Delivery time | Cost |
|---|---|---|
| Office pickup (2b. Kengaraga str., Riga, Latvia, LV-1063) | 20.07.2026 | free |
| Pickup points | 23.07.2026 | 1.89 EUR |
| Courier delivery to door | 23.07.2026 | 53.99 EUR |

## Summary description

HMS Gryf GSG-10 is a 10 kg rubberized dumbbell designed for strength training and home workouts. The rubberized coating protects floors and reduces noise while handling; compact single-dumbbell format suits exercises for arms, shoulders, chest and core. Suitable for free-weight routines, rehabilitation exercises and circuit training in small spaces.

## Long description

HMS Gryf GSG-10 is a 10 kg rubberized single adjustable weight dumbbell designed for strength training and home workouts. The compact form and rubber-coated head make it suitable for a variety of free-weight exercises targeting arms, shoulders, chest and core. The rubberized finish reduces impact noise and helps protect flooring, making the dumbbell appropriate for use in apartments, home gyms and small training spaces.
Advantages
The rubberized coating provides surface protection and quieter handling compared with bare metal weights while also delivering a durable exterior that resists chipping. As a single 10 kg dumbbell, it is space-efficient and easy to store. The textured handle ensures a secure grip during dynamic movements and steady lifts. Its compact dimensions allow for safe use in limited spaces and for combined exercise sequences without the need for large equipment.
Suitable for
Strength training for upper body (biceps, triceps, shoulders)
Chest and core exercises such as presses and twists
Rehabilitation and controlled mobility work
Circuit training and high-repetition routines in small spaces
Key specifications
Total weight: 10 kg
Head finish: rubberized coating for reduced noise and floor protection
Type: single adjustable weight dumbbell (fixed 10 kg unit)
Handle: textured grip for improved hold
Intended use: free-weight exercises, home gym, rehabilitation and circuit training
How to use
Select exercises appropriate for a 10 kg load and maintain controlled movement patterns. For upper-body work, perform repetitions with a steady tempo and focus on full range of motion; for core work, use rotations and anti-rotation holds to engage stabilizing muscles. Use proper lifting technique, keep a neutral spine and avoid sudden jerking motions. When placing the dumbbell on the floor, lower it gently to preserve the rubber coating and protect flooring.
Usage recommendations
Inspect the rubber coating regularly for wear and clean it with a mild detergent and a damp cloth. Store the dumbbell in a dry place and avoid prolonged exposure to direct sunlight or extreme heat to maintain material integrity. Combine the 10 kg unit with progressive training plans — increase repetitions, sets, or tempo before adding heavier weights to reduce injury risk.

## FAQ

### How much does the Dumbbell HMS Gryf GSG-10 10 kg cost, and is it available for purchase?

The price is 160.99 € (valid at the time of publication and already includes all taxes). The item is available for order — 1 pcs. are in stock, and you can place your purchase right now with delivery across Latvia and Europe or choose pickup at the Riga collection point. We offer favorable purchase terms, including the option to split the payment into convenient monthly installments. Availability and price are updated in real time, so we recommend placing your order in advance.

### If I order this product today, when will I receive my order?

If you place your order today, delivery will be as fast and convenient as possible. You will be able to pick up your order on 20.07.2026 at the Riga pickup point or choose delivery across Latvia and Europe. We carefully inspect every purchase and pack it securely for safe transportation.

### What payment options are available?

AiO.lv offers several payment methods: Bank transfer, Bank cards on-line, Apple Pay, Google Pay, Installment. All transactions are 100% secure and encrypted.

### Can Dumbbell HMS Gryf GSG-10 10 kg be purchased with a lease?

Yes, the purchase is available both on credit and with an interest-free installment plan. Learn more about installments and credit options: https://aio.lv/en/payment#b3

### Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

### What is the warranty period?

All HMS products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized HMS service centers and through AiO.lv

### Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

### Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty

## Image

https://aio.lv/img/cache/product/5002207/33121600_large.webp