# Curl weight bar HMS Fitness GSL40 Maximum weight capacity 40 kg

**URL:** https://aio.lv/en/product--hms-17-58-021--5002210
**Data updated:** 2026-03-11 11:49 (EET)
**Category:** Dumbbells, Barbells & Weight Plates
**Manufacturer:** HMS
**Manufacturer code:** 17-58-021
**EAN:** 5907695509045
**Warranty:** 2 Years
**Availability:** Available for order
**Price:** 334.49 €
**Prices and availability valid until:** 2026-08-04 23:59
**Price without VAT (21%):** 276.44 EUR
**Can be purchased by legal entities:** Yes (invoice)
**Buy:** https://aio.lv/en/product--hms-17-58-021--5002210

## Delivery options

| Delivery method | Delivery time | Cost |
|---|---|---|
| Office pickup (2b. Kengaraga str., Riga, Latvia, LV-1063) | 22.07.2026 | free |
| Courier delivery to door | 27.07.2026 | 53.99 EUR |

## Summary description

The HMS Fitness GSL40 Curl weight bar is designed for effective arm workouts. It has a maximum weight capacity of 40 kg and a sleeve diameter of 2.8 cm, making it suitable for various weight plates. This bar is ideal for building strength and muscle in the biceps and triceps.

## Long description

The Curl weight bar HMS Fitness GSL40 is a curl bar designed for targeted arm workouts, combining a solid chrome steel construction with a handle diameter of 28 mm and a maximum weight capacity of 40 kg. The product consists of a shaped bar and two fixed weights with a high-quality coating, providing a single, compact unit suitable for biceps and triceps exercises. The sleeve diameter of 2.8 cm allows compatibility with many standard weight plates when applicable, and the bar's robust build supports intensive training for both beginners and experienced users.
Advantages
The curl bar's chrome steel construction delivers high resistance to wear and deformation, while the high-quality coating on the weights reduces surface damage and improves durability. A 28 mm handle diameter offers a secure, ergonomic grip for controlled curling movements. The compact, fixed-weight design simplifies setup and storage compared with multi-piece barbells, and the 40 kg maximum load supports progressive strength work for upper-body isolation exercises.
Suitable for
 Isolated biceps curls and hammer curls
 Triceps extensions and close-grip pressing variations
 Home gyms and compact training spaces
 Strength and hypertrophy routines focused on the arms
Key specifications
 Maximum weight capacity: 40 kg
 Handle diameter: 28 mm
 Sleeve diameter: 2.8 cm
 Material: chrome steel construction with coated weights
 Design: fixed-weight curl bar with integrated weights
How to use
Use the HMS Fitness GSL40 curl bar for controlled arm isolation exercises. For standing biceps curls, grasp the bar with an underhand grip at shoulder width, keep your elbows close to the torso and curl the bar upward using forearm and biceps contraction, then lower under control. For triceps work, use a close-grip press or overhead extension variation while maintaining stable core engagement. Ensure movement is performed with steady tempo and proper breathing, increasing repetitions or sets to progress strength within the 40 kg limit.
Usage recommendations
Before each session, check the bar and coating for visible damage. Warm up the upper body and wrists to reduce injury risk. Use appropriate floor protection to prevent surface damage from the fixed-weight bar. Adjust training volume and load progressively, and consult a trainer if uncertain about technique for advanced movements.

## Specifications

| Feature | Value |
|---|---|
| Material | Steel |
| Quantity | 1 |
| Product colour | Black, Steel |
| Maximum weight capacity | 40 kg |
| Product type | Standard weight bar |
| Weight bar type | Curl weight bar |
| Weight bar sleeve diameter | 28 mm |

## FAQ

### How much does the Curl weight bar HMS Fitness GSL40 cost, and is it available for purchase?

The price is 334.49 € (valid at the time of publication and already includes all taxes). The item is available for order — 9 pcs. are in stock, and you can place your purchase right now with delivery across Latvia and Europe or choose pickup at the Riga collection point. We offer favorable purchase terms, including the option to split the payment into convenient monthly installments. Availability and price are updated in real time, so we recommend placing your order in advance.

### If I order this product today, when will I receive my order?

If you place your order today, delivery will be as fast and convenient as possible. You will be able to pick up your order on 22.07.2026 at the Riga pickup point or choose delivery across Latvia and Europe. We carefully inspect every purchase and pack it securely for safe transportation.

### What payment options are available?

AiO.lv offers several payment methods: Bank transfer, Bank cards on-line, Apple Pay, Google Pay, Installment. All transactions are 100% secure and encrypted.

### Can Curl weight bar HMS Fitness GSL40 be purchased with a lease?

Yes, the purchase is available both on credit and with an interest-free installment plan. Learn more about installments and credit options: https://aio.lv/en/payment#b3

### Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

### What is the warranty period?

All HMS products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized HMS service centers and through AiO.lv

### Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

### Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty

## Image

https://aio.lv/img/cache/product/5002210/53548179_large.webp