# Curl weight bar HMS Fitness GSL30 Maximum weight capacity 30 kg

**URL:** https://aio.lv/en/product--hms-17-58-022--5002212
**Data updated:** 2026-03-11 11:49 (EET)
**Category:** Dumbbells, Barbells & Weight Plates
**Manufacturer:** HMS
**Manufacturer code:** 17-58-022
**EAN:** 5907695509052
**Warranty:** 2 Years
**Availability:** Available for order
**Price:** 275.49 €
**Prices and availability valid until:** 2026-08-04 23:59
**Price without VAT (21%):** 227.68 EUR
**Can be purchased by legal entities:** Yes (invoice)
**Buy:** https://aio.lv/en/product--hms-17-58-022--5002212

## Delivery options

| Delivery method | Delivery time | Cost |
|---|---|---|
| Office pickup (2b. Kengaraga str., Riga, Latvia, LV-1063) | 22.07.2026 | free |
| Courier delivery to door | 27.07.2026 | 53.99 EUR |

## Summary description

The HMS Fitness GSL30 Curl weight bar is designed for strength training with a maximum weight capacity of 30 kg. It features a sleeve diameter of 2.8 cm, making it compatible with standard weight plates. Ideal for bicep curls and tricep extensions, this bar enhances muscle development and improves workout efficiency.

## Long description

The HMS Fitness GSL30 Curl weight bar is a fixed-weight curl bar designed for targeted arm training with a maximum weight capacity of 30 kg. Constructed from chrome steel and finished with a high-quality protective coating, the bar includes a 28 mm (2.8 cm) handle diameter and integrated weighted ends. Its compact curl shape is intended to support bicep curls, tricep extensions and other upper-arm exercises while maintaining a strong, durable construction for regular use by beginners and experienced users alike.
Advantages
The curl bar offers a durable chrome steel construction and protective coating that resists corrosion and daily wear. With a handle diameter of 2.8 cm it accepts standard weight plates and provides a comfortable grip for controlled movements. The fixed-weight design simplifies setup and reduces the need for frequent plate changes, while the bar’s rigidity supports intensive training sessions up to the 30 kg maximum load.
Suitable for
 Bicep curls and hammer curl variations
 Tricep extensions and close-grip pressing movements
 Home gyms and small commercial fitness spaces
 Beginners learning curling technique and experienced users adding isolation work
Key specifications
 Maximum weight capacity: 30 kg
 Handle diameter: 2.8 cm (28 mm)
 Material: chrome steel with protective coating
 Design: fixed-weight curl bar with integrated weighted ends
How to use
Use the HMS Fitness GSL30 Curl weight bar for controlled curling and extension movements. Stand or sit with a neutral posture, hold the bar with a comfortable grip width, and perform slow, controlled repetitions to focus on muscle contraction. Ensure hands are positioned to maintain wrist alignment and avoid excessive swinging. Because the bar is a fixed-weight implement, there is no need to add plates; select sets and repetitions according to your training plan and physical capability.
Usage recommendations
Before starting any training session, check the bar’s surface and handles for damage and ensure the protective coating is intact. Warm up the targeted muscle groups and use correct technique to minimize joint stress. For progressive overload, vary repetitions, tempo, or combine the curl bar with other barbells and free-weight exercises within the 30 kg capacity limits.

## Specifications

| Feature | Value |
|---|---|
| Material | Steel |
| Quantity | 1 |
| Product colour | Black, Steel |
| Maximum weight capacity | 30 kg |
| Product type | Standard weight bar |
| Weight bar type | Curl weight bar |
| Weight bar sleeve diameter | 28 mm |

## FAQ

### How much does the Curl weight bar HMS Fitness GSL30 cost, and is it available for purchase?

The price is 275.49 € (valid at the time of publication and already includes all taxes). The item is available for order — 1 pcs. are in stock, and you can place your purchase right now with delivery across Latvia and Europe or choose pickup at the Riga collection point. We offer favorable purchase terms, including the option to split the payment into convenient monthly installments. Availability and price are updated in real time, so we recommend placing your order in advance.

### If I order this product today, when will I receive my order?

If you place your order today, delivery will be as fast and convenient as possible. You will be able to pick up your order on 22.07.2026 at the Riga pickup point or choose delivery across Latvia and Europe. We carefully inspect every purchase and pack it securely for safe transportation.

### What payment options are available?

AiO.lv offers several payment methods: Bank transfer, Bank cards on-line, Apple Pay, Google Pay, Installment. All transactions are 100% secure and encrypted.

### Can Curl weight bar HMS Fitness GSL30 be purchased with a lease?

Yes, the purchase is available both on credit and with an interest-free installment plan. Learn more about installments and credit options: https://aio.lv/en/payment#b3

### Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

### What is the warranty period?

All HMS products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized HMS service centers and through AiO.lv

### Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

### Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty

## Image

https://aio.lv/img/cache/product/5002212/53548190_large.webp