# Adjustable Cast Iron Dumbbell HMS SG03 — 1 x 10 kg Weight Plate Set

**URL:** https://aio.lv/en/product--hms-17-6-114--5114186
**Data updated:** 2026-03-26 06:17 (EET)
**Category:** Dumbbells, Barbells & Weight Plates
**Manufacturer:** HMS
**Manufacturer code:** 17-6-114
**EAN:** 5907695567342
**Warranty:** 2 Years
**Availability:** Available for order
**Price:** 55.99 €
**Prices and availability valid until:** 2026-07-29 23:59
**Price without VAT (21%):** 46.27 EUR
**Can be purchased by legal entities:** Yes (invoice)
**Buy:** https://aio.lv/en/product--hms-17-6-114--5114186

## Delivery options

| Delivery method | Delivery time | Cost |
|---|---|---|
| Office pickup (2b. Kengaraga str., Riga, Latvia, LV-1063) | 15.07.2026 | free |
| Pickup points | 20.07.2026 | 1.89 EUR |
| Courier delivery to door | 20.07.2026 | 11.99 EUR |

## Summary description

HMS SG03 is a cast iron dumbbell set consisting of a single 10 kg weight configuration designed for strength training and home workouts. The product includes cast iron plates and components for assembling a 10 kg dumbbell, suitable for exercises such as presses, rows, squats and general muscle conditioning. Ideal for users seeking a durable, compact free-weight option for progressive resistance training.

## Long description

HMS SG03 is a cast iron dumbbell set configured as a single 10 kg weight option for strength training and home workouts. The set contains cast iron plates and assembly components to create one 10 kg dumbbell suitable for a range of free-weight exercises. The product is intended as a compact, durable choice for progressive resistance training with common movements such as presses, rows and squats.
Advantages
The cast iron construction provides durability and long service life under regular use. The single 10 kg configuration offers simplicity and quick setup for users who need a ready-to-use weight without multiple plates. Components are designed to form a stable dumbbell suitable for both unilateral and bilateral exercises, supporting consistent resistance during standard strength training routines.
Suitable for
Home strength training
Upper-body exercises such as presses and rows
Lower-body movements like goblet squats and lunges
General muscle conditioning and progressive overload
Key specifications
Total assembled weight: 10 kg
Configuration: single adjustable dumbbell assembled from included plates
Intended use: free-weight strength training
How to use
Assemble the dumbbell using the included cast iron plates and fastening components to reach the 10 kg total weight. Ensure all components are securely fastened before use. Use the dumbbell for controlled repetitions of exercises such as presses, rows, squats and lunges. Maintain proper lifting technique, stable posture and controlled tempo to maximize effectiveness and reduce injury risk. Store the assembled dumbbell in a dry place to prevent surface corrosion of cast iron parts.
Usage recommendations
Start with weight and repetition schemes appropriate to your current fitness level; for most users a moderate number of repetitions (8–15) per set supports muscle conditioning. Combine the 10 kg dumbbell with bodyweight or additional equipment for progressive overload as strength improves. Inspect the dumbbell regularly for secure fittings and surface condition.

## FAQ

### How much does the Cast Iron Dumbbell HMS SG03 — 10 kg cost, and is it available for purchase?

The price is 55.99 € (valid at the time of publication and already includes all taxes). The item is available for order — 154 pcs. are in stock, and you can place your purchase right now with delivery across Latvia and Europe or choose pickup at the Riga collection point. We offer favorable purchase terms, including the option to split the payment into convenient monthly installments. Availability and price are updated in real time, so we recommend placing your order in advance.

### If I order this product today, when will I receive my order?

If you place your order today, delivery will be as fast and convenient as possible. You will be able to pick up your order on 15.07.2026 at the Riga pickup point or choose delivery across Latvia and Europe. We carefully inspect every purchase and pack it securely for safe transportation.

### What payment options are available?

AiO.lv offers several payment methods: Bank transfer, Bank cards on-line, Apple Pay, Google Pay. All transactions are 100% secure and encrypted.

### Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

### What is the warranty period?

All HMS products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized HMS service centers and through AiO.lv

### Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

### Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty

## Image

https://aio.lv/img/cache/product/5114186/41624195_large.webp