# Olympic barbell HMS GOP 220 GRYF 220 cm — HMS Olympic barbell 220 cm

**URL:** https://aio.lv/en/product--hms-17-60-019--8579485
**Data updated:** 2026-03-26 06:18 (EET)
**Category:** Dumbbells, Barbells & Weight Plates
**Manufacturer:** HMS
**Manufacturer code:** 17-60-019
**EAN:** 5907695564600
**Warranty:** 2 Years
**Availability:** Out of stock

## Summary description

Olympic barbell HMS GOP 220 GRYF 220 cm is a 220 cm long Olympic-style barbell by HMS designed for weightlifting and strength training. The barbell suits use with Olympic weight plates and standard racks; it provides a full-length bar for exercises such as squats, deadlifts and presses. Compact and robust for home or gym use.

## Long description

The Olympic barbell HMS GOP 220 GRYF 220 cm is a 220 cm Olympic-style barbell engineered for weightlifting and general strength training. Designed by HMS, this barbell accepts Olympic weight plates and fits standard racks, offering a compact and robust solution for home gyms and commercial facilities. Its full-length shaft provides stable grip and balanced loading for fundamental lifts such as squats, deadlifts and presses.
Advantages
The barbell combines a compact 220 cm length with the capacity to use Olympic plates, making it suitable where space is limited but training needs remain diverse. Construction materials and finish ensure durable performance under regular use and repeated loading cycles. The bar’s dimensions and sleeve design support stable plate mounting and consistent rotation for controlled lifts. Its compatibility with standard weightlifting accessories simplifies integration into existing setups.
Suitable for
Home strength training and garage gyms
Commercial or small-group training spaces
Compound barbell exercises: squats, deadlifts, bench presses, overhead presses
Technique work and moderate to heavy loading with Olympic plates
Key specifications
Total bar length: 220 cm
Olympic-style sleeves compatible with Olympic weight plates
Full-length shaft suitable for two-handed lifts and balanced loading
Designed for use with standard racks and weightlifting stands
Construction intended for regular strength-training use in home or gym environments
How to use
Slide Olympic plates onto each sleeve and secure them with compatible collars before beginning lifts. Position the bar on a rack or set it on the floor depending on the exercise: use a rack for squats and bench presses, and place on the floor for deadlifts. Maintain proper lifting technique and a controlled tempo; ensure plates are evenly loaded on both sides for balanced performance. Check sleeve rotation and tightness of collars periodically to maintain safe operation.
Usage recommendations
Inspect the bar and sleeves regularly for signs of wear or damage, and avoid exceeding the weight capacity recommended by the facility or equipment standards. Use appropriate collars to secure plates, store the bar on a rack when not in use, and pair with good-quality Olympic plates designed for the sleeve diameter.

## FAQ

### What payment options are available?

AiO.lv offers several payment methods: Bank transfer. All transactions are 100% secure and encrypted.

### Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

### What is the warranty period?

All HMS products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized HMS service centers and through AiO.lv

### Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

### Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty

## Image

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