# Foam Roller HMS FG02, silicone cover, blue, width 123 mm

**URL:** https://aio.lv/en/product--hms-17-62-071--5002085
**Data updated:** 2026-03-11 11:49 (EET)
**Category:** Sports & Fitness Products
**Manufacturer:** HMS
**Manufacturer code:** 17-62-071
**EAN:** 5907695592290
**Warranty:** 2 Years
**Availability:** Available for order
**Price:** 14.49 €
**Prices and availability valid until:** 2026-08-07 23:59
**Price without VAT (21%):** 11.98 EUR
**Can be purchased by legal entities:** Yes (invoice)
**Buy:** https://aio.lv/en/product--hms-17-62-071--5002085

## Delivery options

| Delivery method | Delivery time | Cost |
|---|---|---|
| Office pickup (2b. Kengaraga str., Riga, Latvia, LV-1063) | 24.07.2026 | free |
| Pickup points | 29.07.2026 | 1.89 EUR |
| Courier delivery to door | 29.07.2026 | 4.99 EUR |

## Summary description

HMS FG02 foam roller with a silicone outer material in blue, designed for self-myofascial release, muscle massage and recovery. The roller has a width of 123 mm and a durable silicone surface for grip and easy cleaning. Suitable for use in home workouts, physical therapy and pre/post-exercise mobility routines.

## Long description

HMS FG02 foam roller with a silicone cover in blue is designed for self-myofascial release, muscle massage and recovery. With a width of 123 mm and a durable silicone surface the roller provides stable support, improved grip and easy cleaning, making it suitable for home workouts, physiotherapy sessions and pre- and post-exercise mobility routines. The compact profile and firm core deliver targeted pressure to soft tissues while the silicone outer material reduces slippage on smooth floors.
Advantages
The silicone-covered surface offers improved traction and simple maintenance compared to fabric or foam-only rollers. The 123 mm width creates a balance between portability and contact area, allowing precise work on specific muscle groups while remaining easy to store and transport. The firm internal construction ensures consistent pressure for effective myofascial release and rehabilitation exercises.
Suitable for
 Self-myofascial release for calves, hamstrings, quadriceps and back
 Pre- and post-exercise mobility and warm-up routines
 Home fitness and recovery sessions
 Use in physiotherapy and rehabilitation programs
Key specifications
 Material: silicone outer surface with firm internal core
 Color: blue
 Width: 123 mm
 Surface: non-slip silicone for improved grip
 Cleaning: wipeable, water-resistant surface for easy maintenance
 Intended use: muscle massage, myofascial release, mobility exercises
How to use
Place the foam roller on a flat surface and position the target muscle group over the roller. Use body weight to apply pressure and slowly roll along the muscle from origin to insertion, pausing on tight spots for 20–60 seconds as needed. For spinal work, support the neck and control the roll with legs and feet; for lower limbs, use the arms and core to adjust pressure. Maintain steady breathing and avoid rolling directly over joints or bony areas. Adjust session duration and pressure according to comfort and training goals.
Usage recommendations
Use the roller as part of a regular mobility and recovery routine, limiting sessions on a single muscle group to a few minutes at a time and combining rolling with dynamic warm-ups and targeted stretching for best results. Clean the silicone surface regularly with mild soap and water and store the roller in a dry place away from direct sunlight to preserve material properties.

## Specifications

| Feature | Value |
|---|---|
| Material | Silicone |
| Width | 123 mm |
| Quantity | 2 |
| Product colour | Blue |

## FAQ

### How much does the Foam Roller HMS FG02 — silicone, 123 mm cost, and is it available for purchase?

The price is 14.49 € (valid at the time of publication and already includes all taxes). The item is available for order — 658 pcs. are in stock, and you can place your purchase right now with delivery across Latvia and Europe or choose pickup at the Riga collection point. We offer favorable purchase terms, including the option to split the payment into convenient monthly installments. Availability and price are updated in real time, so we recommend placing your order in advance.

### If I order this product today, when will I receive my order?

If you place your order today, delivery will be as fast and convenient as possible. You will be able to pick up your order on 24.07.2026 at the Riga pickup point or choose delivery across Latvia and Europe. We carefully inspect every purchase and pack it securely for safe transportation.

### What payment options are available?

AiO.lv offers several payment methods: Bank transfer, Bank cards on-line, Apple Pay, Google Pay. All transactions are 100% secure and encrypted.

### Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

### What is the warranty period?

All HMS products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized HMS service centers and through AiO.lv

### Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

### Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty

## Image

https://aio.lv/img/cache/product/5002085/53565456_large.webp