# Battle rope HMS UW09 — nylon, black, 0.7 m

**URL:** https://aio.lv/en/product--hms-17-62-159--5002109
**Data updated:** 2026-03-11 11:49 (EET)
**Category:** Fitness Accessories
**Manufacturer:** HMS
**Manufacturer code:** 17-62-159
**EAN:** 5907695502701
**Warranty:** 2 Years
**Availability:** Available for order
**Price:** 14.49 €
**Prices and availability valid until:** 2026-07-16 23:59
**Price without VAT (21%):** 11.98 EUR
**Can be purchased by legal entities:** Yes (invoice)
**Buy:** https://aio.lv/en/product--hms-17-62-159--5002109

## Delivery options

| Delivery method | Delivery time | Cost |
|---|---|---|
| Office pickup (2b. Kengaraga str., Riga, Latvia, LV-1063) | 03.07.2026 | free |
| Pickup points | 08.07.2026 | 1.99 EUR |
| Courier delivery to door | 08.07.2026 | 4.99 EUR |

## Summary description

HMS Fitness UW09 is a battle rope made of durable nylon in black with a length of 0.7 m. Designed for high-intensity interval training and strength conditioning, it supports exercises for upper body, core stability and grip endurance. Compact size suits home gyms, functional training zones and group classes where short ropes are preferred.

## Long description

HMS Fitness UW09 is a compact battle rope crafted from durable nylon in a black finish, with a length of 0.7 m. Designed for high-intensity interval training and strength conditioning, this short rope allows for dynamic upper-body, core and grip-focused exercises in limited spaces. Its compact dimensions make it suitable for home gyms, functional training zones and group classes where shorter ropes are preferred or where anchoring points are close together.
Advantages
The nylon construction provides abrasion resistance and consistent flexibility for repeated wave and slam movements. The short 0.7 m length reduces swing radius and is convenient for small training areas while still delivering intense muscle activation. A black finish offers a neutral look that integrates easily with other gym equipment. The rope’s thickness and material support firm grip and good tactile feedback during interval-style sets.
Suitable for
 High-intensity interval training (HIIT) in compact spaces
 Upper-body conditioning and explosive wave exercises
 Core stability and rotational power drills
 Grip endurance work and forearm strengthening
 Small home gyms, studio classes and functional training areas
Key specifications
 Material: durable nylon
 Color: black
 Length: 0.7 m
 Designed for: battle rope exercises, slams and wave movements
 Suitable environment: indoor training, home gyms, studios
How to use
Secure one end of the battle rope to a stable anchor or hold both ends if using a partner. Adopt a stable athletic stance with knees slightly bent and core engaged. Perform alternating or double-arm waves, slams, circles and rotational movements according to your training plan. Use short intervals with rest periods for HIIT-style sessions, or longer sets for endurance and grip work. Ensure controlled technique and progress load or intensity by increasing interval length, movement speed or exercise complexity.
Usage recommendations
Inspect the rope and attachment point before each session to ensure there is no excessive wear. Use protective gloves if desired to reduce friction on hands. Allow sufficient recovery between high-intensity sets and combine rope work with complementary strength or mobility exercises to balance training.

## Specifications

| Feature | Value |
|---|---|
| Material | Nylon |
| Product colour | Black |
| Length | 0.7 m |
| Product type | Battle rope |

## FAQ

### How much does the HMS UW09 battle rope — 0.7 m nylon cost, and is it available for purchase?

The price is 14.49 € (valid at the time of publication and already includes all taxes). The item is available for order — 1 pcs. are in stock, and you can place your purchase right now with delivery across Latvia and Europe or choose pickup at the Riga collection point. We offer favorable purchase terms, including the option to split the payment into convenient monthly installments. Availability and price are updated in real time, so we recommend placing your order in advance.

### If I order this product today, when will I receive my order?

If you place your order today, delivery will be as fast and convenient as possible. You will be able to pick up your order on 03.07.2026 at the Riga pickup point or choose delivery across Latvia and Europe. We carefully inspect every purchase and pack it securely for safe transportation.

### What payment options are available?

AiO.lv offers several payment methods: Bank transfer, Bank cards on-line, Apple Pay, Google Pay. All transactions are 100% secure and encrypted.

### Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

### What is the warranty period?

All HMS products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized HMS service centers and through AiO.lv

### Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

### Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty

## Image

https://aio.lv/img/cache/product/5002109/53565747_large.webp