# Standard kettlebell HMS KZG4 — cast iron, 4 kg, black

**URL:** https://aio.lv/en/product--hms-17-64-010--5002608
**Data updated:** 2026-03-11 11:49 (EET)
**Category:** Dumbbells, Barbells & Weight Plates
**Manufacturer:** HMS
**Manufacturer code:** 17-64-010
**EAN:** 5907695517774
**Warranty:** 2 Years
**Availability:** Available for order
**Price:** 20.99 €
**Prices and availability valid until:** 2026-07-28 23:59
**Price without VAT (21%):** 17.35 EUR
**Can be purchased by legal entities:** Yes (invoice)
**Buy:** https://aio.lv/en/product--hms-17-64-010--5002608

## Delivery options

| Delivery method | Delivery time | Cost |
|---|---|---|
| Office pickup (2b. Kengaraga str., Riga, Latvia, LV-1063) | 15.07.2026 | free |
| Pickup points | 20.07.2026 | 1.89 EUR |
| Courier delivery to door | 20.07.2026 | 4.99 EUR |

## Summary description

HMS KZG4 is a standard cast-iron kettlebell weighing 4 kg in black finish. Designed for functional training, strength and endurance exercises, it features a solid one-piece construction suitable for swings, goblet squats, presses and core work. Compact and durable, it fits home and gym workouts where a light kettlebell is needed.

## Long description

HMS KZG4 is a standard cast-iron kettlebell with a 4 kg weight and a black finish. The one-piece solid construction and ergonomically pre-shaped handle are designed for functional training, strength and endurance exercises. A flat bottom provides stable support on floors, while compact dimensions make this kettlebell suitable for both home and gym workouts where a light weight option is required.
Advantages
The cast-iron construction ensures durability and consistent balance during dynamic movements. The pre-shaped handle fits the hand for safer grips during swings, goblet squats, presses and core exercises. Its compact size and uniform design allow easy storage and straightforward integration into circuit training or rehabilitation sessions.
Suitable for
 Functional training and conditioning
 Light strength and endurance exercises
 Warm-up sets and mobility work
 Home workouts and small gym spaces
Key specifications
 Material: cast iron
 Weight: 4 kg
 Color: black
 Construction: single-piece kettlebell with flat base
How to use
Hold the kettlebell by the handle with a firm grip and maintain a neutral spine during exercises. Use it for swings, goblet squats, presses, rows and core work, adjusting technique and repetitions according to fitness level. Place the kettlebell on its flat base when setting it down to ensure stability. Increase workout intensity by varying tempo, sets and rest intervals while keeping movements controlled to reduce injury risk.
Usage recommendations
Choose the 4 kg kettlebell for beginners, rehabilitation-focused sessions, warm-ups or high-repetition circuits. Inspect the handle and surface regularly for wear and ensure the training area is clear of obstacles to maintain safe practice.

## Specifications

| Feature | Value |
|---|---|
| Weight | 4 kg |
| Material | Cast iron |
| Quantity | 1 |
| Product colour | Black |
| Product type | Standard kettlebell |

## FAQ

### How much does the Kettlebell HMS KZG4 — 4 kg cast iron cost, and is it available for purchase?

The price is 20.99 € (valid at the time of publication and already includes all taxes). The item is available for order — 111 pcs. are in stock, and you can place your purchase right now with delivery across Latvia and Europe or choose pickup at the Riga collection point. We offer favorable purchase terms, including the option to split the payment into convenient monthly installments. Availability and price are updated in real time, so we recommend placing your order in advance.

### If I order this product today, when will I receive my order?

If you place your order today, delivery will be as fast and convenient as possible. You will be able to pick up your order on 15.07.2026 at the Riga pickup point or choose delivery across Latvia and Europe. We carefully inspect every purchase and pack it securely for safe transportation.

### What payment options are available?

AiO.lv offers several payment methods: Bank transfer, Bank cards on-line, Apple Pay, Google Pay. All transactions are 100% secure and encrypted.

### Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

### What is the warranty period?

All HMS products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized HMS service centers and through AiO.lv

### Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

### Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty

## Image

https://aio.lv/img/cache/product/5002608/53548689_large.webp