# Adjustable Hex Dumbbell HMS Pro 30 — up to 30 kg, hex head, adjustable weight

**URL:** https://aio.lv/en/product--hms-17-66-123--5002245
**Data updated:** 2026-03-11 11:49 (EET)
**Category:** Dumbbells, Barbells & Weight Plates
**Manufacturer:** HMS
**Manufacturer code:** 17-66-123
**EAN:** 5907695518160
**Warranty:** 2 Years
**Availability:** Available for order
**Price:** 208.99 €
**Prices and availability valid until:** 2026-08-04 23:59
**Price without VAT (21%):** 172.72 EUR
**Can be purchased by legal entities:** Yes (invoice)
**Buy:** https://aio.lv/en/product--hms-17-66-123--5002245

## Delivery options

| Delivery method | Delivery time | Cost |
|---|---|---|
| Office pickup (2b. Kengaraga str., Riga, Latvia, LV-1063) | 22.07.2026 | free |
| Pickup points | 27.07.2026 | 1.89 EUR |
| Courier delivery to door | 27.07.2026 | 53.99 EUR |

## Summary description

Adjustable hex dumbbell HMS Pro 30 is a strength-training free-weight with a maximum load of 30 kg. Features hexagonal heads for stability, an adjustable weight mechanism to add or remove plates, and a textured handle for grip. Suitable for home and gym workouts including presses, rows, squats and isolated exercises for progressive resistance training.

## Long description

Adjustable Hex Dumbbell HMS Pro 30 is a versatile strength-training free weight designed for progressive resistance work. The dumbbell accepts removable plates so you can increase load up to 30 kg and perform a wide range of exercises. Hexagonal heads prevent rolling when placed on the floor, while the textured handle improves grip during presses, rows, squats and isolation movements.
Advantages
The hex-head shape provides stability and safer placement between sets. The adjustable weight mechanism allows incremental loading without needing multiple fixed dumbbells, saving space in home or commercial gyms. A textured metal handle ensures a secure grip and reduces slippage during higher-load sets. Durable construction supports regular training and common free-weight movements.
Suitable for
Home strength training and compact gym setups
Progressive overload programs and muscle hypertrophy
Compound movements such as presses, rows and squats
Isolation exercises including biceps curls and triceps extensions
Rehabilitation or functional training with adjustable loads
Key specifications
Maximum load capacity: up to 30 kg per dumbbell
Head shape: hexagonal for anti-roll stability
Weight type: adjustable with removable plates
Handle: textured surface for improved grip
Intended use: free-weight strength training for home and gym
How to use
Select the required number of plates and secure them according to the dumbbell’s adjustment mechanism. Before each set, check that plates and locking collars are tightly fastened. Use controlled movement patterns and maintain proper form for each exercise—keep the core engaged during presses and rows, and ensure knees track over toes during squats. When not in use, place the dumbbell on a flat surface to take advantage of the hex heads’ stability.
Usage recommendations
Start with lighter loads to master technique, then increase weight in small increments to progress safely. Regularly inspect plates, collars and the handle for wear or damage and replace any worn parts. Combine the adjustable dumbbell with a balanced training program that includes rest, mobility work and gradual load progression.

## FAQ

### How much does the HMS Pro 30 adjustable hex dumbbell cost, and is it available for purchase?

The price is 208.99 € (valid at the time of publication and already includes all taxes). The item is available for order — 66 pcs. are in stock, and you can place your purchase right now with delivery across Latvia and Europe or choose pickup at the Riga collection point. We offer favorable purchase terms, including the option to split the payment into convenient monthly installments. Availability and price are updated in real time, so we recommend placing your order in advance.

### If I order this product today, when will I receive my order?

If you place your order today, delivery will be as fast and convenient as possible. You will be able to pick up your order on 22.07.2026 at the Riga pickup point or choose delivery across Latvia and Europe. We carefully inspect every purchase and pack it securely for safe transportation.

### What payment options are available?

AiO.lv offers several payment methods: Bank transfer, Bank cards on-line, Apple Pay, Google Pay, Installment. All transactions are 100% secure and encrypted.

### Can HMS Pro 30 adjustable hex dumbbell be purchased with a lease?

Yes, the purchase is available both on credit and with an interest-free installment plan. Learn more about installments and credit options: https://aio.lv/en/payment#b3

### Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

### What is the warranty period?

All HMS products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized HMS service centers and through AiO.lv

### Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

### Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty

## Image

https://aio.lv/img/cache/product/5002245/33121827_large.webp