# Dumbbell HMS HG PRO 1 — rubber-coated 1 kg

**URL:** https://aio.lv/en/product--hms-17-66-144--5002234
**Data updated:** 2026-03-11 11:49 (EET)
**Category:** Dumbbells, Barbells & Weight Plates
**Manufacturer:** HMS
**Manufacturer code:** 17-66-144
**EAN:** 5907695539318
**Warranty:** 2 Years
**Availability:** Available for order
**Price:** 8.99 €
**Prices and availability valid until:** 2026-07-17 23:59
**Price without VAT (21%):** 7.43 EUR
**Can be purchased by legal entities:** Yes (invoice)
**Buy:** https://aio.lv/en/product--hms-17-66-144--5002234

## Delivery options

| Delivery method | Delivery time | Cost |
|---|---|---|
| Office pickup (2b. Kengaraga str., Riga, Latvia, LV-1063) | 08.07.2026 | free |
| Pickup points | 13.07.2026 | 1.99 EUR |
| Courier delivery to door | 13.07.2026 | 4.99 EUR |

## Summary description

Rubber-coated dumbbell HMS HG PRO 1 with a weight of 1 kg designed for strength training, rehabilitation and home workouts. Compact single-piece construction provides a comfortable grip and durable rubber shell protects floors and reduces noise. Suitable for exercise routines targeting arms, shoulders and core as well as circuit training and physiotherapy.

## Long description

Rubber-coated dumbbell HMS HG PRO 1 — rubber-coated 1 kg is a compact, single-piece weight designed for strength training, rehabilitation and home workouts. The 1 kg dumbbell features a continuous handle and a durable rubber shell that protects floors, reduces impact noise and simplifies storage. Its small size and balanced weight distribution make it suitable for targeted exercises for arms, shoulders and core, as well as circuit training and physiotherapy routines.
Advantages
The rubber coating prolongs the life of the dumbbell and prevents slipping while protecting floor surfaces from scratches. Single-piece construction eliminates loose parts and provides a comfortable, consistent grip. Low weight and compact dimensions enable precise repetitions, safe rehabilitation exercises and quiet training at home. The neutral shape and finish make it easy to integrate into multi-exercise circuits or pairing with other weights.
Suitable for
 Home strength training and light resistance workouts
 Rehabilitation and physiotherapy exercises
 Warm-up, shoulder and arm isolation movements
 Circuit training and high-repetition sessions
 Balance and core stabilization drills
Key specifications
 Weight: 1 kg
 Construction: single-piece solid dumbbell
 Coating: protective rubber shell
 Grip: continuous integrated handle with textured surface
 Finish: matte rubber surface to reduce slipping and noise
 Primary use: strength training, rehabilitation, home workouts
How to use
Select the HMS HG PRO 1 dumbbell for light-resistance exercises or rehabilitation movements. Use controlled, steady repetitions for isolation exercises such as biceps curls, triceps extensions and lateral raises, or incorporate it into dynamic circuits for higher-repetition sets. For balance and core work, hold the dumbbell in one or both hands while performing slow, controlled motions. After use, wipe the rubber surface with a damp cloth and store the dumbbell on a rack or mat to protect both the product and the floor.
Usage recommendations
Choose the 1 kg dumbbell when precise, low-load control is required — for beginners, recovery phases or high-repetition circuit training. Avoid dropping the dumbbell from height to preserve the rubber coating and protect the training surface.

## FAQ

### How much does the Dumbbell HMS HG PRO 1 — 1 kg cost, and is it available for purchase?

The price is 8.99 € (valid at the time of publication and already includes all taxes). The item is available for order — 187 pcs. are in stock, and you can place your purchase right now with delivery across Latvia and Europe or choose pickup at the Riga collection point. We offer favorable purchase terms, including the option to split the payment into convenient monthly installments. Availability and price are updated in real time, so we recommend placing your order in advance.

### If I order this product today, when will I receive my order?

If you place your order today, delivery will be as fast and convenient as possible. You will be able to pick up your order on 08.07.2026 at the Riga pickup point or choose delivery across Latvia and Europe. We carefully inspect every purchase and pack it securely for safe transportation.

### What payment options are available?

AiO.lv offers several payment methods: Bank transfer, Bank cards on-line, Apple Pay, Google Pay. All transactions are 100% secure and encrypted.

### Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

### What is the warranty period?

All HMS products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized HMS service centers and through AiO.lv

### Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

### Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty

## Image

https://aio.lv/img/cache/product/5002234/33121785_large.webp