# Foam massage roller HMS Fitness black FS107 – cylindrical massage shaft for myofascial release

**URL:** https://aio.lv/en/product--hms-17-8-273--12082348
**Data updated:** 2026-04-16 17:37 (EEST)
**Category:** Massagers
**Manufacturer:** HMS
**Manufacturer code:** 17-8-273
**EAN:** 5907695502657
**Warranty:** 2 Years
**Availability:** Out of stock

## Summary description

HMS Fitness foam massage roller FS107 is a cylindrical massage shaft designed for self-myofascial release, muscle relaxation and mobility exercises. The black foam roller provides stable support for rolling the back, legs and glutes, helps relieve muscle tension, improve flexibility and aid recovery after workouts. Suitable for home, gym and rehabilitation use.

## Long description

HMS Fitness foam massage roller FS107 is a cylindrical massage shaft designed for self-myofascial release, muscle relaxation and mobility exercises. The black foam roller offers a firm, even surface that supports controlled rolling motions for the back, legs and glutes. It is suitable for use at home, in the gym or during rehabilitation to help reduce muscle tension, improve flexibility and assist recovery after physical activity.
Advantages
The foam roller provides stable support and even pressure distribution, enabling consistent self-massage and myofascial release. Its cylindrical shape allows for targeted rolling across major muscle groups while the dense foam resists deformation during repeated use. The compact and lightweight construction makes it easy to store and transport between training locations or therapy sessions.
Suitable for
Self-myofascial release and trigger point work
Warm-up and cooldown routines for athletes
Improving flexibility and joint mobility
Post-workout muscle recovery and tension relief
Rehabilitation exercises under professional guidance
Key specifications
Shape: cylindrical roller
Surface: smooth, dense foam
Color: black
Intended use: self-massage, mobility and recovery exercises
Portability: lightweight and compact for easy transport
How to use
Place the foam roller on a flat surface and position the body part to be treated on top of the roller. Use controlled movements to roll slowly along the muscle length, pausing on areas of increased tension to allow gradual release. Adjust body weight and rolling intensity to match comfort and therapeutic needs. For spinal work, avoid rolling directly on the vertebrae and focus on the surrounding muscles. Follow guidance from a physiotherapist when using the roller for rehabilitation or when addressing chronic conditions.
Usage recommendations
Use the foam roller as part of a balanced exercise routine: 1–3 minutes per muscle group for routine maintenance, and up to 5–10 minutes for targeted release sessions. Combine rolling with stretching and activation exercises for best results. Inspect the roller regularly for wear and replace if the foam loses firmness or shows damage.

## FAQ

### What payment options are available?

AiO.lv offers several payment methods: Bank transfer. All transactions are 100% secure and encrypted.

### Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

### What is the warranty period?

All HMS products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized HMS service centers and through AiO.lv

### Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

### Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty

## Image

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