# Weighted Hula Hoop HMS FH03 — fitness hoop with removable weights

**URL:** https://aio.lv/en/product--hms-30-6-099--12048373
**Data updated:** 2026-03-12 19:31 (EET)
**Category:** Hoops & Jump Ropes
**Manufacturer:** HMS
**Manufacturer code:** 30-6-099
**EAN:** 5907695551914
**Warranty:** 2 Years
**Availability:** Available for order
**Price:** 19.99 €
**Prices and availability valid until:** 2026-07-22 23:59
**Price without VAT (21%):** 16.52 EUR
**Can be purchased by legal entities:** Yes (invoice)
**Buy:** https://aio.lv/en/product--hms-30-6-099--12048373

## Delivery options

| Delivery method | Delivery time | Cost |
|---|---|---|
| Office pickup (2b. Kengaraga str., Riga, Latvia, LV-1063) | 13.07.2026 | free |
| Pickup points | 16.07.2026 | 1.89 EUR |
| Courier delivery to door | 16.07.2026 | 4.99 EUR |

## Summary description

Weighted Hula Hoop HMS FH03 is a fitness hoop designed for core and cardio workouts. The hoop features removable or integrated weights to increase resistance, helping to tone abdominal muscles, improve balance and aid cardio training. Suitable for home exercise routines, rehabilitation, and low-impact aerobic sessions for different fitness levels.

## Long description

Weighted Hula Hoop HMS FH03 — fitness hoop with removable weights is a training accessory designed to combine core strengthening and aerobic movement in one compact device. The hoop has a construction that allows adding or removing weights to adjust resistance and intensity. It is intended for home workouts, rehabilitation exercises and low-impact cardio sessions, offering a practical way to work on abdominal muscles, obliques, lower back stability and coordination.
Advantages
The design with removable weights lets users tailor the hoop's mass to their current fitness level and training goals. The hoop's shape and materials provide stable rotation while remaining comfortable against the body during use. Its versatility supports both continuous hooping and interval-style training, and it can be stored and transported easily thanks to a compact form factor.
Suitable for
Home core and cardio workouts
Rehabilitation and gentle mobility exercises
Low-impact aerobic training
Progressive strength and balance training
Warm-up routines before broader fitness sessions
Key specifications
Adjustable weight system with removable segments to increase or decrease resistance
Ergonomic hoop profile designed for stable rotation around the waist
Durable materials suitable for repeated indoor use
Compact and transportable when disassembled or stored
Suitable for a range of fitness levels from beginner to advanced
How to use
Assemble the hoop according to the included connection method and set the number of weight segments to match your desired intensity. Place the hoop against your lower back, adopt a slightly bent-knee stance with feet shoulder-width apart, and initiate a rhythmic circular motion of the hips to keep the hoop rotating. Start with shorter sessions to learn timing and balance, then gradually increase duration and weight as comfort and control improve.
Usage recommendations
Begin with a low number of weights and short sessions if you are new to weighted hooping or recovering from injury. Combine hooping with a balanced program of stretching, core stabilization and cardiovascular exercise. If discomfort or pain occurs in the lower back or hips, stop use and consult a healthcare professional.

## FAQ

### How much does the Weighted Hula Hoop HMS FH03 cost, and is it available for purchase?

The price is 19.99 € (valid at the time of publication and already includes all taxes). The item is available for order — 7 pcs. are in stock, and you can place your purchase right now with delivery across Latvia and Europe or choose pickup at the Riga collection point. We offer favorable purchase terms, including the option to split the payment into convenient monthly installments. Availability and price are updated in real time, so we recommend placing your order in advance.

### If I order this product today, when will I receive my order?

If you place your order today, delivery will be as fast and convenient as possible. You will be able to pick up your order on 13.07.2026 at the Riga pickup point or choose delivery across Latvia and Europe. We carefully inspect every purchase and pack it securely for safe transportation.

### What payment options are available?

AiO.lv offers several payment methods: Bank transfer, Bank cards on-line, Apple Pay, Google Pay. All transactions are 100% secure and encrypted.

### Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

### What is the warranty period?

All HMS products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized HMS service centers and through AiO.lv

### Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

### Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty

## Image

https://aio.lv/img/cache/product/12048373/67534767_large.webp