# Massage Roller Martes Rulono — foam massage roller, black

**URL:** https://aio.lv/en/product--martes-5902786164868--12052921
**Data updated:** 2026-04-15 20:12 (EEST)
**Category:** Massagers
**Manufacturer:** Martes
**Manufacturer code:** 5902786164868
**EAN:** 5902786164868
**Warranty:** 2 Years
**Availability:** Available for order
**Price:** 16.49 €
**Prices and availability valid until:** 2026-07-23 23:59
**Price without VAT (21%):** 13.63 EUR
**Can be purchased by legal entities:** Yes (invoice)
**Buy:** https://aio.lv/en/product--martes-5902786164868--12052921

## Delivery options

| Delivery method | Delivery time | Cost |
|---|---|---|
| Office pickup (2b. Kengaraga str., Riga, Latvia, LV-1063) | 15.07.2026 | free |
| Pickup points | 20.07.2026 | 1.89 EUR |
| Courier delivery to door | 20.07.2026 | 4.99 EUR |

## Summary description

Martes Rulono is a foam massage roller designed for self-myofascial release, muscle massage and mobility exercises. The compact cylindrical roller in black provides firm support for rolling out tight muscles, improving flexibility and aiding recovery after workouts. Suitable for use in home, gym or physiotherapy routines.

## Long description

Martes Rulono is a compact foam massage roller in black designed for self-myofascial release, targeted muscle massage and mobility exercises. The cylindrical shape and firm foam construction provide stable support for rolling hips, glutes, back, calves and other muscle groups to reduce tension, improve flexibility and support recovery after training. Its simple, lightweight design makes it convenient for use at home, in the gym or as part of physiotherapy routines.
Advantages
The firm-density foam delivers consistent pressure for effective trigger point release while remaining lightweight and easy to handle. Its compact dimensions allow for focused work on specific muscle areas and straightforward storage or transport. The durable surface tolerates repeated use and maintains shape over time, providing reliable performance for stretching, mobility drills and post-exercise recovery.
Suitable for
Self-myofascial release and trigger point work
Pre-workout warm-up and post-workout recovery
Improving flexibility and joint mobility
Home workouts, gym sessions and physiotherapy exercises
Key specifications
Material: high-density foam
Shape: cylindrical roller
Color: black
Function: muscle massage, myofascial release, mobility exercises
Weight: lightweight and portable
How to use
Place the roller on a flat surface and position the target muscle over the cylinder. Use your body weight to roll slowly along the muscle length, pausing on tight or tender spots for 20–30 seconds to allow the tissue to release. For larger muscle groups such as the calves, quadriceps or glutes, perform several passes of 30–60 seconds each. Adjust pressure by modifying body position or supporting more weight with your arms. Avoid rolling directly over joints or bony areas and stop if sharp pain occurs.
Usage recommendations
Use the roller before workouts to improve circulation and mobility, and after exercise to aid recovery. Combine short rolling sessions with dynamic warm-up exercises for best results. Clean the surface with a mild detergent and water, and store in a dry place away from direct sunlight.

## FAQ

### How much does the Martes Rulono massage roller cost, and is it available for purchase?

The price is 16.49 € (valid at the time of publication and already includes all taxes). The item is available for order — 80 pcs. are in stock, and you can place your purchase right now with delivery across Latvia and Europe or choose pickup at the Riga collection point. We offer favorable purchase terms, including the option to split the payment into convenient monthly installments. Availability and price are updated in real time, so we recommend placing your order in advance.

### If I order this product today, when will I receive my order?

If you place your order today, delivery will be as fast and convenient as possible. You will be able to pick up your order on 15.07.2026 at the Riga pickup point or choose delivery across Latvia and Europe. We carefully inspect every purchase and pack it securely for safe transportation.

### What payment options are available?

AiO.lv offers several payment methods: Bank transfer, Bank cards on-line, Apple Pay, Google Pay. All transactions are 100% secure and encrypted.

### Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

### What is the warranty period?

All Martes products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized Martes service centers and through AiO.lv

### Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

### Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty

## Image

https://aio.lv/img/cache/product/12052921/67539006_large.webp