# FR-5 fl lite xts rods Nordic walking poles by FR — model FR-5 fl lite xts

**URL:** https://aio.lv/en/product--oem-0007637900000035--11004252
**Data updated:** 2026-07-16 18:59 (EEST)
**Category:** Nordic Walking Poles
**Manufacturer:** OEM
**Manufacturer code:** 0007637900000035
**EAN:** 8030515111849
**Warranty:** 2 Years
**Availability:** Available for order
**Price:** 102.99 €
**Prices and availability valid until:** 2026-08-23 23:59
**Price without VAT (21%):** 85.12 EUR
**Can be purchased by legal entities:** Yes (invoice)
**Buy:** https://aio.lv/en/product--oem-0007637900000035--11004252

## Delivery options

| Delivery method | Delivery time | Cost |
|---|---|---|
| Office pickup (2b. Kengaraga str., Riga, Latvia, LV-1063) | 03.08.2026 | free |
| Pickup points | 06.08.2026 | 1.79 EUR |
| Courier delivery to door | 06.08.2026 | 4.99 EUR |

## Summary description

FR-5 fl lite xts rods are Nordic walking poles designed for recreational walking and fitness. Branded FR and sold under model FR-5 fl lite xts, these poles provide support and improved gait mechanics during Nordic walking sessions. Intended for outdoor use on trails, pavements and parks, they help reduce joint load and increase walking efficiency.

## Long description

The FR-5 fl lite xts Nordic walking poles are high-quality trekking aids designed to enhance your fitness routine and recreational walking experience. Engineered for durability and ease of use, these poles provide essential support, helping to improve your natural gait mechanics while effectively distributing physical effort across your upper and lower body. Whether you are walking on paved surfaces, park paths, or light trails, these poles are built to assist in maintaining a steady rhythm and posture.
Advantages
These poles offer significant benefits for fitness enthusiasts by reducing the impact on your joints, particularly the knees and ankles, during long walks. The lightweight construction ensures that you can maintain your pace without unnecessary fatigue, while the ergonomic design promotes a more efficient walking technique. By engaging your core and upper body muscles, these poles transform a standard walk into a full-body workout, helping you burn more calories and improve cardiovascular health with every step.
Suitable for
Recreational Nordic walking in parks and urban environments
Fitness-focused walking sessions on flat or gently undulating terrain
Individuals seeking to reduce joint impact during daily exercise
Improving posture and walking efficiency for all fitness levels
When it may not be suitable
These poles are not designed for technical mountain climbing, steep alpine trekking, or heavy-duty off-road hiking where specialized equipment with high-load capacity is required. They may also not be the best choice for individuals requiring medical-grade orthopedic walking aids.
Key specifications
Lightweight construction for reduced fatigue
Ergonomic grip design for comfortable handling
Adjustable length for personalized fit
Durable tips suitable for various ground surfaces
Designed for outdoor fitness and recreational use
How to use
To use the FR-5 fl lite xts poles, adjust the length so that your elbow forms a 90-degree angle when the pole tip is resting on the ground. Secure the straps firmly around your wrists to ensure proper power transfer. When walking, plant the pole at an angle behind you, pushing off to propel yourself forward while maintaining a natural arm swing. Ensure the tips are firmly planted before applying weight to maintain stability.
What to consider before purchase
Ensure the adjustable length range matches your height
Check the compatibility of the tips with your primary walking surfaces
Verify the strap adjustment mechanism fits your hand size
Usage recommendations
Regularly inspect the tips for wear and tear to maintain optimal grip on different surfaces. Clean the poles with a damp cloth after use to remove dirt and moisture, and store them in a dry place to prolong their lifespan.

## FAQ

### How much does the FR Nordic walking poles FR-5 fl lite xts cost, and is it available for purchase?

The price is 102.99 € (valid at the time of publication and already includes all taxes). The item is available for order — 8 pcs. are in stock, and you can place your purchase right now with delivery across Latvia and Europe or choose pickup at the Riga collection point. We offer favorable purchase terms, including the option to split the payment into convenient monthly installments. Availability and price are updated in real time, so we recommend placing your order in advance.

### If I order this product today, when will I receive my order?

If you place your order today, delivery will be as fast and convenient as possible. You will be able to pick up your order on 03.08.2026 at the Riga pickup point or choose delivery across Latvia and Europe. We carefully inspect every purchase and pack it securely for safe transportation.

### What payment options are available?

AiO.lv offers several payment methods: Bank transfer, Bank cards on-line, Apple Pay, Google Pay, Installment. All transactions are 100% secure and encrypted.

### Can FR Nordic walking poles FR-5 fl lite xts be purchased with a lease?

Yes, the purchase is available both on credit and with an interest-free installment plan. Learn more about installments and credit options: https://aio.lv/en/payment#b3

### Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

### What is the warranty period?

All OEM products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized OEM service centers and through AiO.lv

### Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

### Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty