# Foam Massage Roller Rebel Active smooth 14x33 cm EPP black-blue

**URL:** https://aio.lv/en/product--rebel-active-rba-3053-33--12055840
**Data updated:** 2026-04-15 20:14 (EEST)
**Category:** Massagers
**Manufacturer:** Rebel Active
**Manufacturer code:** RBA-3053-33
**EAN:** 5901890098939
**Warranty:** 2 Years
**Availability:** Available for order
**Price:** 12.49 €
**Prices and availability valid until:** 2026-07-24 23:59
**Price without VAT (21%):** 10.32 EUR
**Can be purchased by legal entities:** Yes (invoice)
**Buy:** https://aio.lv/en/product--rebel-active-rba-3053-33--12055840

## Delivery options

| Delivery method | Delivery time | Cost |
|---|---|---|
| Office pickup (2b. Kengaraga str., Riga, Latvia, LV-1063) | 15.07.2026 | free |
| Pickup points | 20.07.2026 | 1.89 EUR |
| Courier delivery to door | 20.07.2026 | 4.99 EUR |

## Summary description

Smooth foam massage roller by Rebel Active, dimensions 14 x 33 cm, made from EPP material in black-blue. Designed for self-myofascial release, muscle recovery, mobility and rehabilitation exercises. Lightweight and firm EPP construction provides durable support for rolling calves, quads, back and IT band, suitable for home, gym or physiotherapy use.

## Long description

The Foam Massage Roller Rebel Active smooth 14x33 cm EPP black-blue is a compact, firm roller designed for self-myofascial release, muscle recovery and mobility work. Its smooth surface and EPP (expanded polypropylene) construction combine low weight with resilient support, making the roller easy to carry and suitable for use at home, in the gym or during physiotherapy sessions. The 14 cm diameter and 33 cm length provide a balance between targeted pressure and coverage for calves, quads, back and lateral thigh tissues.
Advantages
The smooth EPP surface resists deformation and moisture, offering durable performance over repeated use. Its firm density enables deep pressure for effective myofascial release without a heavy or bulky feel. The compact dimensions make the roller convenient to store and transport, while the neutral black-blue finish fits varied training and rehabilitation environments.
Suitable for
Self-myofascial release and trigger-point work
Post-workout muscle recovery and tension relief
Mobility and flexibility exercises
Rehabilitation and physiotherapy support
Home workouts, gym sessions and travel fitness
Key specifications
Material: Expanded polypropylene (EPP)
Surface: Smooth
Diameter: 14 cm
Length: 33 cm
Color: Black and blue
Density: Firm (for deep pressure)
Weight: Lightweight for easy transport
How to use
Place the foam roller under the target muscle group and use your body weight to apply pressure while rolling slowly along the muscle length. For calves and quads, support yourself with hands or the opposite leg to control pressure; for the back, use careful positioning and avoid direct pressure on the spine by rolling the paraspinal muscles. Pause on tender spots for 20–60 seconds or perform several passes of 30–90 seconds depending on tolerance and goals. Maintain steady breathing and avoid excessive force to reduce the risk of bruising or discomfort.
Usage recommendations
Use the roller before or after workouts to support warm-up and recovery. Start with short sessions and moderate pressure, then increase duration and intensity as tissue tolerance improves. Clean with a mild soap solution and air dry; avoid prolonged exposure to direct sunlight and high temperatures to preserve material integrity.

## FAQ

### How much does the Foam Massage Roller Rebel Active 14x33 cm cost, and is it available for purchase?

The price is 12.49 € (valid at the time of publication and already includes all taxes). The item is available for order — 892 pcs. are in stock, and you can place your purchase right now with delivery across Latvia and Europe or choose pickup at the Riga collection point. We offer favorable purchase terms, including the option to split the payment into convenient monthly installments. Availability and price are updated in real time, so we recommend placing your order in advance.

### If I order this product today, when will I receive my order?

If you place your order today, delivery will be as fast and convenient as possible. You will be able to pick up your order on 15.07.2026 at the Riga pickup point or choose delivery across Latvia and Europe. We carefully inspect every purchase and pack it securely for safe transportation.

### What payment options are available?

AiO.lv offers several payment methods: Bank transfer, Bank cards on-line, Apple Pay, Google Pay. All transactions are 100% secure and encrypted.

### Can this product be purchased for a company (with VAT)?

Yes. AiO.lv works with legal entities in Latvia and across Europe. The product price already includes VAT. For certain product categories, as well as for companies from other EU countries with a valid VAT number, a 0% VAT rate may apply. We issue the invoice immediately after the order is placed, support electronic BIS invoices, and automatically generate all necessary accounting documents. You can complete the purchase for a company online — simply select the company profile and choose bank transfer as the payment method during checkout.

### What is the warranty period?

All Rebel Active products come with an official 2 Years warranty. It covers all manufacturing defects and malfunctions that may occur during use. The warranty is valid at all authorized Rebel Active service centers and through AiO.lv

### Can the product be returned after purchase?

Yes, you can return the product within 14 days of purchase if you bought it as a consumer (not a legal entity). Returns are possible without giving any reason — the main condition is that the product retains its original appearance and full set of accessories. We will make the process as simple and convenient as possible: just contact our customer support team, and we will help you arrange the return.

### Where should I contact for warranty service?

For warranty-related questions you can contact the AiO.lv (SIA VSPRO) customer support team. More information about warranty service: https://aio.lv/en/warranty

## Image

https://aio.lv/img/cache/product/12055840/67541866_large.webp